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Episode 295: What Do You Do to Test / Build Your Mental Toughness
Manage episode 470000283 series 2856970
I am just curious - what is it that you do to challenge yourself everyday? Wake up early to train? Get hot / Get cold / Get uncomfortable? Diet / Fast? Set goals? Do tough endurance events?
Remember there is a fine line between mental toughness and stupidity - what do you think that line is? For me it is pushing into injury - now you cannot train anymore. But in life or death situations there is doing whatever to get out alive. So that line is moveable depending on the situation...
101 episodes
Manage episode 470000283 series 2856970
I am just curious - what is it that you do to challenge yourself everyday? Wake up early to train? Get hot / Get cold / Get uncomfortable? Diet / Fast? Set goals? Do tough endurance events?
Remember there is a fine line between mental toughness and stupidity - what do you think that line is? For me it is pushing into injury - now you cannot train anymore. But in life or death situations there is doing whatever to get out alive. So that line is moveable depending on the situation...
101 episodes
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