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In this Soundbite, I’m wrapping up the week by diving deeper into the grind of recovery. From running to discipline to the power of showing rather than just telling, this episode focuses on the relentless effort required for progress. I reflect on my own journey from a wheelchair to running and the importance of sharing these moments to inspire and support fellow stroke survivors. Recovery is a grind, and it’s all about taking small, consistent steps each day to improve and adapt.

I also discuss the challenges of connecting with other survivors and building a stronger community to share knowledge, tips, and stories that can make a difference. Whether it’s about recovery goals, social media content, or the transformative power of perseverance, this episode is packed with insights to motivate you on your journey.

💖 Let's Connect! Bye for Now 👋 (IYKYK)
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Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...