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Stroke Recovery Tools Podcasts

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Recovery After Stroke is the go-to podcast for stroke survivors, caregivers, and anyone seeking real answers and hope after stroke. Hosted by three-time stroke survivor, author, and recovery coach Bill Gasiamis, this show shares powerful interviews with stroke survivors, medical professionals, therapists, and researchers. Whether you’re recovering from an ischemic stroke, a hemorrhagic stroke, or supporting a loved one through rehabilitation, this podcast gives you what most doctors can’t: ➡ ...
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Survivor Science

Will Schmierer

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Stroke recovery is brutal. It takes discipline, obsession, and endless hours of work. I’m Will Schmierer, a stroke survivor living with MS, and I’ve spent thousands of hours studying, testing, and living recovery. Not because I wanted to. Because I had to. Through Survivor Science, I share what I’ve learned through blood, sweat, and research. We dive into conversations with survivors and experts who’ve done the work. No shortcuts. No miracle cures. Just real science and strategies that drive ...
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Looking for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope? Sunburnt Souls is where faith and mental health meet real life. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brings powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, ...
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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VitalHealth4You

Dr. Holly Carling and Alicia Balija

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Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and ...
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show series
 
On this EM Quick Hits podcast: Tick Borne Illness Update with Dr. Issac Bogoch, Pediatric ECG Interpretation with Dr. Kathleen Stephanos, Nailbed Repair with Dr. Matthew McArther, Closed Loop Communication with Dr. Shawn Segeren, ESRD with Dr. Brit Long, Leaders in EM Dr. Catherine Varner...By Dr. Anton Helman
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🎙️ Episode 63: Sauna Questions Answered | Clearlight Premier vs. Sanctuary, Heated Floors & More Ever wonder if Clearlight infrared sauna floors are heated or what the difference is between Premier and Sanctuary models? In this Ask Jen episode, I’m digging into the most common sauna questions I hear (and clearing up some myths along the way). Wheth…
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🎙️ Episode 62: Music Therapy for Mobility Improvement with Brian Harris, Co-Founder & CEO of MedRhythms Have you ever felt like your body just knew when the beat dropped? There’s a reason for that, and as it turns out, that rhythm can do a whole lot more than get you moving. It can help you heal. In this week’s episode of Homes That Heal, I sit dow…
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A stroke doesn’t just happen—it’s often the result of underlying imbalances that have gone unaddressed for too long. But here’s the hopeful truth: both stroke prevention and recovery are possible with the right support. In this episode, Dr. Holly Carling and Alicia explore how to protect and heal the brain by looking at the root causes that contrib…
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Unlike our usual Sunburnt Souls episodes that dive deep into mental health, this conversation takes a different turn, touching lightly on mental health while delivering an engaging and inspiring focus on faith, leadership, and purpose with Joel A’Bell’s incredible journey. What happens when you transition from leading thousands at Hillsong to champ…
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Episode 61 – How to Improve Indoor Air Quality for Homes with Jerry McGuire of PuriFi Labs If you're passionate about wellness, it's time to talk about one of the most overlooked factors: the air you're breathing inside your home. In this episode, I’m joined by Jerry McGuire from PuriFi Labs to dive deep into how indoor air quality for homes can ma…
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In this fresh episode of Sunburnt Souls, Dave Quak sits down with pastor, photographer, and YouTube creator Ralph Mayhew to talk about the raw realities of following Jesus while navigating mental health struggles. Ralph shares his personal journey with depression, the lessons learned in both life and ministry, and how he’s found joy in Christ throu…
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🎙️ Homes That Heal Podcast | Episode 60 Authentic Self Transformation with Peter Kolat: From Burnout to Breakthrough In this episode, transformational coach Peter Kolat and I sit down for an unscripted conversation about authentic self-transformation, identity, and the mindset shifts that change everything. We dive into Peter’s journey from communi…
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What happens when your body can no longer cool itself—and how can you recognize the warning signs before it’s too late? In this episode of Vital Health For You, Dr. Holly Carling breaks down the differences between heat cramps, heat exhaustion, and heat stroke, and shares what you must do when symptoms show up. With personal stories and practical i…
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In this update to the 7 T’s of Massive Hemorrhage Protocols with Dr. Jeannie Callum and Dr. Andrew Petrosoniak, we explore the most current, evidence-informed strategies for bleeding patients, from polytrauma to obstetrical, drawing on the latest clinical trial data and real-world experience. We answer the questions: What is the evidence based alte…
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In this second part of Ash Morrison’s story on Sunburnt Souls, host Dave Quak explores Ash’s journey of rebuilding her life as a Christian woman after divorce. Ash shares the challenges of navigating divorce, parenting three young children (including one with disabilities), and unexpectedly meeting and marrying Zac, a non-Christian at the time. She…
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Ep 59: Healing, Sobriety, Stem Cells & SAVERS: My Top Takeaways from the Biohacking Conference Description: Ever left an event feeling so lit up that you wanted to shout it from the rooftops? That’s this week’s show. In this solo episode, I’m taking you inside one of the most jam-packed wellness and biohacking events I’ve ever attended. You’ll hear…
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Summary: In this episode of Sunburnt Souls, host Dave Quak sits down with Ash Morrison to discuss the complexities of parenting a child with disabilities, blending two families through faith, and navigating personal challenges like perfectionism and childhood trauma. Ash shares her journey of raising five children, including her youngest, Archer, w…
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Ep. 58 | My Top Takeaways from the Ultimate Wellness Event Summer might be heating up, but my notebook from the Beyond Conference is still smoking hot. In this episode, I’m sharing my top vendor highlights from what was formerly known as the Dave Asprey Biohacking Conference, now rebranded as the Beyond Conference (and honestly, the name glow-up fi…
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Host: Dave Quak Overview: In this solo episode of Sunburnt Souls, Dave Quak explores the role of AI chatbots, like Wysa, in supporting mental wellbeing, particularly from a Christian perspective. He examines their benefits, limitations, and ethical considerations, drawing on Christian thinkers to provide a balanced view on integrating AI into faith…
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On this EM Quick Hits podcast: Pediatric Torticollis with Dr. Deb Shconfeld, Approach to Stable Wide Complex Tachydysrhythmias with Dr. Anand Swaminathan, Post-intubation Neurocritical Care 5 best practices with Dr. Andrew Petrosoniak, Hyponatremia Correction Rates with Dr. Justin Morgenstern, Paronychia Management with Dr. Andrew Tagg, and Women i…
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Homes That Heal Podcast | Episode 57 Ask Jen: What to Wear in Your Infrared Sauna + Eye Protection + Rubber Mats Summer heat got you thinking saunas are off the table? Think again! In this episode, I’m tackling your top infrared sauna questions: What should you wear to get the best detox benefits? Do you need eye protection in a sauna? And can you …
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How do you heal when everything hurts—and nothing has worked? In this deeply moving episode, Dr. Holly Carling shares a full-length patient testimonial describing her journey from debilitating fatigue, migraines, anxiety, weight gain, and brain fog—to restored vitality, joy, and purpose. Together with Alicia, Dr. Carling reflects on the lessons we …
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In this episode of Sunburnt Souls, host Dave Quak and his wife, Jess, dive into the vital topic of how individuals with mental health challenges can still be a source of support for their families. Focusing on faith, collaboration, and practical contributions, they explore five key areas—spiritual leadership, household help, financial management, p…
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Homes That Heal | Episode 56: Unlocking Mind-Body Healing with Dr. Dickson Thom Ever wonder how deep trauma gets stored in the body, and how it can actually change your physical health? This week, Dr. Dickson Thom joins me to unpack the powerful connection between mind, body, and healing. From the mysterious world of multiple personalities to how y…
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📝 Podcast Show Notes Episode Summary: In this powerful episode, we follow one woman’s raw and redemptive journey through decades of mental illness, childhood trauma, sexual abuse, postpartum depression, stage 3 brain cancer, epilepsy, and a massive stroke. From the depths of despair to the heights of hope, she shares how Jesus carried her through t…
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Ep. 55 | Climbing Mental Mountains: One Man’s Mission to Make Mental Health Help More Accessible Warning: This episode includes discussion of depression, suicidal thoughts, and mental health struggles. It's raw and real, but also filled with hope, healing, and the power of showing up for yourself (and others). We’re talking about climbing mental mo…
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Tired of water but want to skip the soda? In this refreshingly fun episode, Dr. Holly Carling shares creative, nourishing, and actually delicious alternatives to sugary drinks and commercial electrolyte beverages. From homemade kombucha and wild soda to “go juice,” summer eggnog, and fruit-infused waters—this is your go-to guide for staying hydrate…
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This week on Sunburnt Souls, Dave Quak is back with another raw, real, and at times ridiculous episode—recorded while on family holiday, but packed with depth. He reflects on how short radio soundbites have unexpectedly spread across 14+ stations in Australia, sharing stories that connect faith and mental health in bite-sized doses. In this episode…
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In this podcast, with Dr. Thom Mayer, Dr. Carolyn Snider and Dr. Howard Ovens, on leading from the inside out, we cover foundational principles, practical habits, and transformative insights that can make any member of an ED team a more effective, compassionate, and adaptive leader. Here, you’ll find tools, philosophy, and stories that just might t…
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Ep 54: The Truth About Tooth Decay, Periodontal Disease & Mercury Fillings—with Holistic Dentist Dr. Eric Cornelius Let’s get real; if you’re chasing wellness but ignoring your mouth, you might be missing a huge piece of the puzzle. In this episode, I chat with holistic dentist Dr. Eric Cornelius about the body-mouth connection, mercury fillings, a…
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Dave Quak shares five real-life stories pulled from our one-minute soundbites airing on 14 Christian radio stations around Australia. From impulsively buying a house during a manic episode to watching a pelican steal a puppy, these moments are strange, hilarious, painful, and deeply human. Topics we cover: 🏠 Mental illness & impulse control (bipola…
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Ep 53: How Subconscious Programming Shapes Our Health w/ Carey Weiss What if your struggles with health, weight, or emotional well-being aren’t about discipline, but decades-old subconscious programming? In this episode of Homes That Heal, I talk with Carey from Love of My Life Energetics, who brings a multifaceted healing approach as a nurse, cert…
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Dizzy spells? It might not be “just vertigo.” In today’s episode, Dr. Holly Carling dives deep into the misunderstood world of dizziness, breaking down the difference between lightheadedness and vertigo—and the surprising role your inner ear (and even calcium crystals!) plays in balance. You’ll learn how to identify common types of vertigo, includi…
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What happens when postpartum joy collides with deep-seated fear? Lydia Farbach opens up about her raw and powerful journey through postpartum psychosis, growing up with a mum diagnosed with schizoaffective disorder, and the fear that she might follow the same path. From sleepless nights and spiritual confusion to calling out to God in the back of a…
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Episode 52: Outdoor Infrared Sauna Setup — Your Top Questions Answered 🎧 Ask Jen | Homes That Heal Podcast Thinking about adding an outdoor infrared sauna to your home, but not sure where to start? In this short and info-packed Ask Jen minisode, I’m answering your most common questions about outdoor sauna installation, wiring, materials, and yes—ev…
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Dave Quak sits down with Christian sexologist Monica Cook for a raw and refreshing conversation about faith, sex, and the sacred wisdom of the Song of Songs. They unpack how theology and sexology can work together, challenge the silence around Christian intimacy, and explore how God’s design for desire is both holy and healing. Whether you’re marri…
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On this month's EM Quick Hits podcast: Dr. Mathew MacArther on Occipital Nerve Block, Dr. Ian Chernoff on PoCUS in Pulmonary Embolism, Dr. Hans Rosenberg on Myelopathy, Dr. Shawn Segeren on Team Resuscitation, Dr. Brit Long on Incidental Neutropenia and Dr. Kylie Booth on Peer Programs. Please help ensure continued Free Open Access of the entire EM…
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Ep 51: Real Estate Meets Nervous System Healing w/ Chernice Dieudonne What do real estate, nervous system healing, and space holding have in common? Everything, when you’re talking to Chernice Dieudonne. In this episode of Homes That Heal, I talk with Chernice, a heart-led real estate agent and coach, about how our physical homes and emotional spac…
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Is your organic food really organic? Today’s episode unpacks the hidden truths behind organic labels—and why trusting them blindly could be a mistake. Dr. Holly Carling explains the regulatory loopholes, misleading marketing terms, and corporate influence that compromise the integrity of what we think are “safe” food choices. From produce and poult…
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This week Dave Quak sits down with Lindy Chamberlain-Creighton, the woman at the centre of one of Australia’s most infamous miscarriages of justice. Wrongfully convicted of her baby daughter’s murder, Lindy endured prison, public hatred, and unimaginable grief—but never let go of her faith. Hear her powerful reflections on: – Trusting God through p…
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