Best PStroke Recovery Podcasts (2025)

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Stroke Recovery: Therapy Ended? Now What? 26:27

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9h ago26:27

26:27

Welcome to Stroke Recovery: Therapy Ended? Now What? — an educational podcast series by Tracy L. Markley designed to help stroke survivors, caregivers, and professionals better understand the body, the brain, and the recovery process long after formal therapy ends. Each episode focuses on one essential area of stroke recovery, blending neuroscience…

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National Author's Day! Are you Ready to Be an Author? Writing Can Open Many Doors! 40:47

9h ago40:47

40:47

In celebration of National Author’s Day, Tracy Markley shares how writing her very first book completely transformed her life — and how your story has the power to transform yours as well. When Tracy published The Stroke of an Artist, she had no idea it would lead to speaking opportunities, national recognition, awards, magazine features, media int…

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Stroke Recovery: How Your Favorite Music Boosts Cognition, Verbal Memory & Emotional Healing 25:14

9h ago25:14

25:14

Music is one of the most powerful — and most overlooked — tools in stroke recovery. In this episode, Tracy Markley explains how listening to meaningful, familiar music can improve cognition, verbal memory, language recovery, emotional regulation, focus, and motivation during stroke rehabilitation. You’ll learn how the brain responds to your favorit…

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Finding Your Voice: A Conversation with Stroke Survivor Mark Brodie 1:07:02

10d ago1:07:02

1:07:02

Chime In, Send Us a Text Message! On episode 88 we release a recent conversation with Mark Brodie as a rebroadcast from a Know Stroke Substack Live event with co-host David Dansereau. Mark connected with us after listening to our episode on PFO which also is believed to have caused his stroke. As part of his recovery journey Mark and his family had…

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Stroke Recovery - Regaining Arm Movement Tips! 37:28

29d ago37:28

37:28

Regaining arm and hand movement after a stroke is one of the most challenging — and most important — parts of recovery. In this educational and encouraging episode of The Health & Fitness Show with Tracy, stroke recovery specialist and author Tracy L. Markley shares essential knowledge to help survivors better understand arm movement, muscle functi…

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Roping Stroke: Stran Smith's Inspiring Story and Finding Community with Abbott HeartMates 54:55

1M ago54:55

54:55

Chime In, Send Us a Text Message! Episode 87 Our Guest: Stran Smith 2025 'Draft Pick' for Abbott HeartMates Program Stran is a legendary tie-down roping cowboy from Childress, Texas. He competed professionally for over 20 years, appearing 11 times at the National Finals Rodeo (NFR), and won the PRCA World Championship in 2008. In 2025 he was induct…

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Brace Yourself: Dr. Jennifaye V. Brown on AFOs and Stroke Recovery 1:03:08

2M ago1:03:08

1:03:08

Chime In, Send Us a Text Message! In this episode, Dr. Jennifaye V. Brown shares her journey into neuro-physical therapy, emphasizing the importance of personalized care and the role of movement in recovery. She discusses her specialization in AFOs (ankle-foot orthoses) and how they can be tailored to individual needs. Dr. Brown highlights the sign…

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Navigating the Journey of Stroke Recovery: An Update to Rory Polera's Story 2:11:31

3M ago2:11:31

2:11:31

Chime In, Send Us a Text Message! Episode 85: Empowering Stroke Recovery Through Data and Technology Enabled Solutions with Rory Polera Rory first joined us on the Know Stroke Podcast (March 2024 Episode 69). A lot of highs and lows have passed in Rory’s recovery since that episode aired and we wanted to share his lessons learned ‘After the Pod’. D…

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Rewiring Recovery: How Neuro Rehab Recovery is Breaking Tech Barriers 1:06:22

4M ago1:06:22

1:06:22

Chime In, Send Us a Text Message! On episode 84, hosts David Dansereau and Mike Garrow sit down with Gary Viles, founder of Neuro Rehab Recovery Inc., to explore how he and his team are breaking down barriers in neurorehabilitation. From his beginnings as a clinician to launching an innovative medical device distribution company, Gary shares his mi…

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Trust Your Gut | Tracy L. Markley on Intuition, Safety, and Honesty for Women & Children 39:55

4M ago39:55

39:55

We all want to trust our gut — that inner knowing, intuition, or quiet feeling that tells us when something is safe, aligned, or protective. In this heartfelt and vulnerable episode of The Health & Fitness Show with Tracy, award-winning trainer and author Tracy L. Markley shares personal reflections on learning to honor that inner voice — and why m…

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Dog Walking for Exercise: Simple Movement Tips 6:57

4M ago6:57

6:57

Walking your dog is more than quality time — it’s one of the easiest, healthiest ways to increase your daily movement. In this lighthearted and encouraging episode of The Health & Fitness Show with Tracy, fitness educator and author Tracy L. Markley shares how simply owning a dog naturally helps people walk more, move more, and build healthier habi…

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Vivistim One Year Later: Dr. Teresa Kimberley on Long-Term Stroke Recovery Outcomes 55:21

4M ago55:21

55:21

Chime In, Send Us a Text Message! In this special follow-up episode of the Know Stroke Podcast, we welcome back Dr. Teresa Kimberley to dive into the one-year outcome study of Vivistim — the first FDA-approved vagus nerve stimulation (VNS) therapy for chronic stroke rehabilitation. Dr. Kimberley, a leading researcher in neuroplasticity and motor re…

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One Million Kids, One Mission: Sevaro & Yale Neurologists Unite for Stroke Awareness 56:32

6M ago56:32

56:32

Chime In, Send Us a Text Message! Episode Overview: In this powerful episode of the Know Stroke Podcast, we're diving into a bold and urgent mission: educating one million kids on how to recognize the signs of stroke. We sit down with the team behind this ambitious initiative—Sevaro CEO Raj Narula and Yale School of Medicine’s Rebecca DiBiase and S…

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Stroke Survivor Recovery Tips and Knowledge with Tracy Markley Stroke Awareness Month 43:48

6M ago43:48

43:48

Stroke Recovery Awareness Month May - Stroke Recovery Education and Tips with Tracy Markley Tracy Markley shares more knowledge and tips for stroke survivors for their stroke recovery. May is Stroke Awareness Month Tracy Markley www.tracymarkley.com www.amazon.com/author/tracymarkley.com The Health and Fitness Show with Tracy Podcast Tracy has many…

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Hip Flexor Muscles! What Are They? 25:49

8M ago25:49

25:49

THE HEALTH & FITNESS SHOW WITH TRACY MARKLEY PODCAST What are your hip flexor muscles? Many people think that a hip flexor is just a small spot in the front of the legs. This is not true. Several muscles make up the muscles that flex hip. If your doctor, physical therapist, trainers, etc., say you need to strengthen your hip flexors, learning what …

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Understanding PFO and Its Impact on Stroke Risk 1:22:20

8M ago1:22:20

1:22:20

Chime In, Send Us a Text Message! Episode 81: Managing PFO after Stroke: A discussion on diagnosis, treatment options including the patient perspectives and quality of life decisions with David Thaler,MD of Tufts Medical Center. This conversation in collaboration with the SAYA Consortium explores the relationship between patent foramen ovale (PFO) …

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Brain Injury Awareness Month | Stroke Recovery & Brain Health Tips with Tracy L. Markley 42:12

8M ago42:12

42:12

March is Brain Injury Awareness Month — a time to honor survivors, educate families, and share knowledge that supports prevention, understanding, and recovery. In this important episode of The Health & Fitness Show with Tracy, award-winning fitness trainer and nationally recognized stroke recovery specialist Tracy L. Markley offers essential educat…

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ISC25 Recap: A First Step for Survivor Voices 36:54

9M ago36:54

36:54

Chime In, Send Us a Text Message! In this episode of the Know Stroke Podcast, hosts David Dansereau and Mike Garrow reconnect after a break to recap everything that happened at ISC25 and the National Advisory Committee meeting. Fresh off the heels of the International Stroke Conference (ISC25), they discuss key takeaways from the event, including: …

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Elevating Survivor & Caregiver Voices at the International Stroke Conference 26:47

9M ago26:47

26:47

Chime In, Send Us a Text Message! In this special episode recorded live at the International Stroke Conference (ISC25), we dive into the American Stroke Association’s pilot program, Stroke Connections. This initiative is designed to amplify the voices of stroke survivors and caregivers, ensuring their lived experiences are heard at the conference—a…

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Magic Wand Insights: Transforming Stroke Care 25:40

10M ago25:40

25:40

Chime In, Send Us a Text Message! Welcome to Episode 78 of the Know Stroke Podcast. On this episode co-host David Dansereau is running solo without his broadcasting partner Mike Garrow, who is traveling to LA to attend the 2025 International Stroke Conference ( and maybe he’ll even fit in a Lakers game while there! ) Mike will be taking part in adv…

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77. Stroke Recovery and Finding Strength: A Conversation with Jan Burl 1:10:18

10M ago1:10:18

1:10:18

Send us a text In episode 77 of Survivor Science, I sit down with stroke survivor, author, and coach Jan Burl to talk about her incredible journey of resilience and recovery. Jan shares her powerful story of surviving a severe hemorrhagic stroke, the challenges she faced in rebuilding her life, and how she found purpose through writing, coaching, a…

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76. Podcasting After Stroke: Sharing Stories and Building Community 33:41

10M ago33:41

33:41

Send us a text In episode 76 of the Survivor Science podcast, I dig into one of the most common questions I hear from stroke survivors: how do you start a podcast or livestream to share your journey? Whether you’re a stroke survivor, a caregiver, or just someone curious about content creation, this episode offers a practical look at what it takes t…

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75. Stroke Survivor Insights: What We Wish You Knew 37:26

10M ago37:26

37:26

Send us a text In episode 75 of the Survivor Science podcast, I dive into the realities of life after stroke and what we as survivors wish others understood. From the invisible challenges like fatigue and the mental load of recovery to the misconceptions that still linger, this conversation is about creating a deeper understanding. I share lessons …

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74. Stroke Recovery and Responsibility: Survivor Science Soundbite 33:42

11M ago33:42

33:42

Send us a text Welcome to 2025 and the first episode of the year! In this episode, I’m diving into the themes of responsibility and mindset in stroke recovery, inspired by Bill Gasiamis’s book, Stroke: The Best Thing That Happened to Me. One of the key takeaways I explore is the importance of avoiding rigid timelines in recovery to minimize frustra…

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Health Equity in Focus: The Bugher Collaborative and SDOH in Stroke Care 56:30

11M ago56:30

56:30

Chime In, Send Us a Text Message! In this episode, we explore the critical role of social determinants of health (SDOH) in stroke prevention and recovery with an incredible panel of experts from the Bugher Collaborative. Our guests include: Dr. Nirupama Yechoor, Principal Investigator at Mass General Hospital and leader of the Bugher Collaborative.…

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73. Survivor Science Soundbite: Closing 2024 – A Year for Stroke Survivors 32:21

11M ago32:21

32:21

Send us a text As 2024 wraps up, Survivor Science reflects on a year of significant growth and evolution. The rebranding from The Lovable Survivor Podcast to Survivor Science was a key milestone, aligning the platform more closely with its mission to support and connect stroke survivors. Conversations with guests like Bill Gasiamis and Jason Lopes …

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72. Soundbite: Stroke Recovery Reflections: Five Years, Lessons, and the Holiday Crunch 29:41

11M ago29:41

29:41

Send us a text In this week's Survivor Science Soundbite, recorded on the Monday before Christmas, I reflect on five transformative years since my stroke on December 22, 2019. From navigating the early days of recovery to balancing progress with setbacks like MS, I share the challenges, milestones, and lessons learned along the way. This episode ex…

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71. Stroke Survivor Rachel Abbasi: From Sobriety to Navigating Invisible Disabilities and Building Recovery Daily 1:27:19

11M ago1:27:19

1:27:19

Send us a text In this episode of Survivor Science, Rachel Abbasi, host of the Recovery Daily Podcast, shares her deeply personal and inspiring journey through sobriety, stroke recovery, and life with an invisible disability. Rachel’s story highlights the power of resilience, community, and daily commitment to recovery. Topics Covered: Personal Hea…

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70. Survivor Science Soundbite: Building a Relentless Mindset for Stroke Recovery 26:21

11M ago26:21

26:21

Send us a text In this episode, we dive into Relentless by Tim Grover, a powerful book on the mindset of high performers like Kobe Bryant and Dwayne Wade, and connect its lessons to stroke recovery. Highlights include: The Three Archetypes: Coolers, Closers, and Cleaners—what they mean and how they align with stages of recovery. Embracing Discomfor…

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69. Survivor Science Soundbite: Stroke Recovery Grinding Through Recovery with Purpose 23:26

11M ago23:26

23:26

Send us a text In this Soundbite, I’m wrapping up the week by diving deeper into the grind of recovery. From running to discipline to the power of showing rather than just telling, this episode focuses on the relentless effort required for progress. I reflect on my own journey from a wheelchair to running and the importance of sharing these moments…

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68. Survivor Science Soundbite: Recovery is a Grind, Building Discipline and Community 21:35

11M ago21:35

21:35

Send us a text In this episode of Survivor Science Soundbites, I reflect on the realities of recovery from stroke and MS, sharing my personal journey and the lessons I’ve learned along the way. Recovery is a grind. It takes discipline, consistent effort, and a willingness to reassess your goals as you go. I open up about the challenges I’ve faced, …

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67. Survivor Science Soundbites: Wrapping Up the Ego Paradox in Stroke Recovery 19:28

12M ago19:28

19:28

Send us a text This episode wraps up our week exploring the ego paradox and how it impacts stroke recovery. Ego is tricky—it can push us to make great progress, but it can also hold us back when we get in our own way. Whether it’s the drive to keep going or the frustration of hitting limits, managing ego is an important part of the recovery journey…

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The MyHand™ System: Stroke Rehab Innovation with Vineet Johnson 1:08:56

12M ago1:08:56

1:08:56

Chime In, Send Us a Text Message! In this episode of the Know Stroke Podcast, hosts Mike Garrow and David Dansereau welcome Vineet Johnson, a licensed physical therapist and entrepreneur, to explore the transformative potential of neuroplasticity in stroke rehabilitation. Vineet discusses the development of his iRegain device, highlighting its focu…

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66. Stroke Survivor and Advocate – Jason "LionHeart" Lopes' Journey of Resilience 1:50:08

12M ago1:50:08

1:50:08

Send us a text In this inaugural episode of Survivor Science—formerly The Lovable Survivor Podcast—I sit down with Jason "LionHeart" Lopes, a media coordinator for MMA organizations and an advocate for stroke survivors. Jason shares his journey of resilience after a cerebral stroke in 2015 left him with 75% impairment on his right side. Despite fac…

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65. Survivor Science Soundbites: The Ego Paradox in Stroke Recovery 22:55

12M ago22:55

22:55

Send us a text In this week’s Survivor Science Soundbite #7, I dive into the "ego paradox" and how it impacts stroke recovery. Ego can be a powerful tool, fueling persistence and helping us push through plateaus, but it can also become a blocker, keeping us from asking for help or setting realistic goals. Key topics include: How ego drives progress…

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64. Survivor Science Soundbites: Gratitude, Growth, and Lessons from Athletes in Stroke Recovery 22:19

12M ago22:19

22:19

Send us a text In this pre-Thanksgiving episode, I reflect on the ups and downs of the recovery journey and why gratitude plays such an important role. From sharing personal updates about life as a stroke survivor and the relentless pursuit of progress to exploring inspiration from athletes and the lessons they teach about resilience, this episode …

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63. Survivor Science Soundbites: Fueling Recovery Insights from Good Energy for Stroke Survivors 21:24

12M ago21:24

21:24

Send us a text In this week’s Survivor Science Soundbite #5, I delve into Good Energy by Casey and Callie Means. This holistic guide to health and wellness offers valuable insights for stroke survivors, covering topics from anti-inflammatory foods to daily habits like mindful movement and improved sleep. While some advice may seem ambitious, it's e…

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62. Natural Recovery Breakthroughs: Keith Ellis Bridges Stroke and Long COVID Science 1:25:32

12M ago1:25:32

1:25:32

Send us a text In this episode of The Lovable Survivor Podcast, I sit down with Keith Ellis, a medicinal chemist, associate professor, and founder of Science-Driven Supplements. With his extensive background in drug discovery and natural products, Keith brings unique insights into Long COVID recovery, combining rigorous science with practical solut…

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61. Survivor Science Soundbites: Wrapping Up the Week on Curiosity and Stroke Recovery 18:55

12M ago18:55

18:55

Send us a text In this Survivor Science Soundbite, I’m wrapping up the week with reflections on curiosity and its role in stroke recovery. As the host and writer, I’ve spent the week exploring how curiosity shapes resilience and growth, and this episode brings it all together. From engaging conversations with fellow survivors like Jason Lopes, who …

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60. Survivor Science Soundbites: Curiosity in Recovery: The Questions That Drive Us 18:10

12M ago18:10

18:10

Send us a text In Survivor Science Soundbite #3, I’m diving into something that’s been on my mind all weekend—curiosity. For me, curiosity might be the most powerful driver in my stroke recovery, pushing me to ask deeper questions, try new things, and shape a path that feels right for me. But is curiosity really the key to recovery, or is this just…

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Diet, Exercise, and GLP-1s: ASA’s Latest Guidelines for Stroke Prevention 1:02:30

1y ago1:02:30

1:02:30

Chime In, Send Us a Text Message! In this episode of the Know Stroke Podcast, Rachel Forman, a stroke neurologist at Yale, discusses the latest American Stroke Association guidelines for stroke prevention. The conversation covers various topics including the importance of social determinants of health, dietary recommendations, exercise, blood press…

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59. Survivor Science Soundbites: Recapping Psychedelics in Stroke Recovery 17:00

1y ago17:00

17:00

Send us a text In this Survivor Science Soundbite, I’m following up on our discussion from Episode 1 about psychedelics and their potential role in stroke recovery. Earlier this week, we explored the emerging research on psilocybin, the active compound in ‘magic mushrooms,’ and its potential to support neuroplasticity, brain health, and resilience …

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58. Stroke Survivor & Content Creator Bill Gasiamis on Resilience, Recovery, and Personal Growth 1:38:59

1y ago1:38:59

1:38:59

Send us a text In this episode of The Lovable Survivor Podcast, I’m excited to sit down with Bill Gasiamis, stroke survivor and creator of the Recovery After Stroke podcast and YouTube channel. We dive deep into what it really takes to build resilience, how to navigate the day-to-day grind of post-stroke recovery, and the personal growth that emerg…

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57. Survivor Science Soundbite: The Potential of Psychedelics in Healing 12:12

1y ago12:12

12:12

Send us a text In this first Survivor Science Soundbite, I’m bringing you a quick dive into a topic that’s getting attention in recovery science: psychedelics—specifically psilocybin, the active compound in ‘magic mushrooms’—and its potential role in stroke recovery. We’ll talk about some emerging research on psilocybin’s impact on brain health, ne…

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56: Navigating Stroke Recovery and PTSD – A Journey of Resilience and Reflection 1:02:55

1y ago1:02:55

1:02:55

Send us a text In this episode of The Lovable Survivor Podcast, I’m diving into a topic that doesn’t get enough attention—PTSD in stroke recovery. Recorded on U.S. election day, this episode marks five years since my own stroke, and I’m reflecting on how trauma has shaped my recovery journey. PTSD is usually associated with military experiences, bu…

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55. Stroke Recovery and Advocacy: Ralph Cortese's Journey with Stroke Warrior Radio 1:05:43

1y ago1:05:43

1:05:43

Send us a text This week I’m joined by Ralph Cortese, stroke survivor and founder of Stroke Warrior Radio. Ralph’s journey began on the East Coast, where an ischemic stroke changed his life. This major event set him on a path westward to begin a new chapter focused on recovery and advocacy. Ralph shares his recovery journey, from relying on a wheel…

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54. Pivoting Through Stroke Recovery: Recognizing When It’s Time for a Change 56:23

1y ago56:23

56:23

Send us a text In this episode, I explore an essential yet often overlooked aspect of stroke recovery: knowing when it’s time to pivot. Recovery is rarely a linear process, and recognizing when to adjust your approach—whether in fitness, career, or personal growth—can be key to overcoming plateaus and reigniting progress. I reflect on my own recove…

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53. Stroke Recovery and the Power of Discipline, Obsession, and Curiosity 59:22

1y ago59:22

59:22

Send us a text In this episode, I explore a crucial aspect of recovery that doesn’t get enough attention: the role of discipline, obsession, and curiosity in the long journey of stroke recovery. Having survived a stroke and now facing an MS diagnosis, I understand the level of commitment it takes to keep showing up, especially on the hardest days. …

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52. Overcoming Post-Stroke Isolation: Building Community and Confidence One Step at a Time 54:09

1y ago54:09

54:09

Send us a text In this episode, I explore the profound impact of isolation on stroke survivors, drawing from my personal recovery experience during the pandemic. Isolation can quietly creep in, affecting your mental, physical, and social well-being—even when you’re initially surrounded by support. Today, we’ll discuss how to recognize and overcome …

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51. How AI is Transforming Stroke Recovery and Daily Life 56:32

1y ago56:32

56:32

Send us a text In this episode, I dive into how AI is revolutionizing stroke recovery, rehabilitation, and daily task management. AI tools like ChatGPT, AudioPen.ai, Alexa, and Google Assistant are becoming essential for stroke survivors, those with MS, and individuals recovering from brain injuries. I share my personal experiences using these tool…