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311: Take Time to Recharge After Hosting Your Summit

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Manage episode 522257113 series 2994468
Content provided by Krista Miller and Krista Miller - Summit In A Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista Miller and Krista Miller - Summit In A Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After months of planning and executing your virtual summit, you might be feeling a strange mix of excitement and exhaustion - or even the "post-summit blues." In this episode, I'm sharing why intentional rest after your summit isn't just nice to have, it's essential for your long-term business success. You'll learn why your brain and body need a reset after being in "go mode" for months, how taking breaks actually proves your business can run without you, and exactly how I build recovery time into my business rhythm (including my quarterly week-off schedule). For show notes, head to https://summithosthangout.com/311

  continue reading

363 episodes

Artwork
iconShare
 
Manage episode 522257113 series 2994468
Content provided by Krista Miller and Krista Miller - Summit In A Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista Miller and Krista Miller - Summit In A Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

After months of planning and executing your virtual summit, you might be feeling a strange mix of excitement and exhaustion - or even the "post-summit blues." In this episode, I'm sharing why intentional rest after your summit isn't just nice to have, it's essential for your long-term business success. You'll learn why your brain and body need a reset after being in "go mode" for months, how taking breaks actually proves your business can run without you, and exactly how I build recovery time into my business rhythm (including my quarterly week-off schedule). For show notes, head to https://summithosthangout.com/311

  continue reading

363 episodes

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