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Embracing Gratitude: Unraveling Morning Routines, Overcoming Challenges, and Harnessing ADHD as a Superpower with Corey and Justin
Manage episode 459095033 series 3443298
Navigating the tumultuous journey of addiction and recovery, this episode delves into my personal story of struggles, challenges, and the transformative power of vulnerability. With Justin Judd, we discuss gratitude, childhood influences, the impact of relationships, and the ultimate importance of asking for help at crucial junctures.
• Exploring the value of gratitude in daily life
• The influence of childhood experiences on later choices
• Reasons and repercussions of substance abuse
• My personal journey through rehab and relapses
• Recognizing pivotal moments that lead to change
• The significance of vulnerability and seeking help
• Embracing spirituality and the concept of surrender
• Reflections on the ongoing journey of recovery
https://www.facebook.com/justin.judd.96
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Chapters
1. Embracing Gratitude: Unraveling Morning Routines, Overcoming Challenges, and Harnessing ADHD as a Superpower with Corey and Justin (00:00:00)
2. Morning Routines and Gratitude Lists (00:01:01)
3. Family Dynamics and Childhood Influences (00:16:28)
4. Insecurities and Teenage Drinking (00:25:43)
5. Navigating Personal Challenges and Mental Health (00:32:40)
6. Challenges of Self-Awareness and Addiction (00:40:58)
7. Navigating Addiction and Denial (00:54:41)
8. Overcoming Pride for Personal Growth (01:00:49)
9. Surrendering to Personal Growth and Change (01:18:47)
10. Importance of Asking for Help (01:35:21)
11. Mutual Respect and Recovery (01:40:15)
337 episodes
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