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The Hidden Power of Quitting Courageously with Goli Kalkhoran

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Manage episode 462833391 series 2981736
Content provided by Minessa Konecky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minessa Konecky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I engage in a deep conversation with Goli Kalkaran about the hidden power of quitting courageously. We explore how societal conditioning shapes our views on quitting, the journey from shame to empowerment, and the importance of reframing quitting as an opportunity for growth. Together, we discuss the stories we tell ourselves, the difference between clean and dirty pain, and the necessity of getting comfortable with discomfort during transitions.

We also delve into self-compassion and the challenges of knowing when to quit versus when to stay in a job. Goli shares her perspective on the importance of personal responsibility in the workplace, emphasizing the need for individuals to manage their own mindset and set boundaries. Challenging traditional notions of work as a family and the pressure to find a singular passion, Goli advocates instead for a more transactional view of employment.

During the episode, she introduces her Quitter Club membership, a program designed to help individuals navigate their career paths and personal growth. We also touch on the roles of therapy and coaching, recognizing that different tools are necessary for different people and situations.

CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/

🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

  continue reading

Chapters

1. The Hidden Power of Quitting Courageously with Goli Kalkhoran (00:00:00)

2. Reframing Quitting as Opportunity (00:02:55)

3. The Journey from Shame to Empowerment (00:05:48)

4. Understanding Clean vs. Dirty Pain (00:11:45)

5. Navigating Change and Self-Judgment (00:17:54)

6. Knowing When to Quit vs. When to Stay (00:21:00)

7. Reframing Work as a Transactional Relationship (00:32:38)

8. Challenging the Notion of Passion in Work (00:34:59)

9. Exploring the Quitter Club Membership (00:38:32)

10. The Role of Therapy vs. Coaching (00:42:40)

94 episodes

Artwork
iconShare
 
Manage episode 462833391 series 2981736
Content provided by Minessa Konecky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minessa Konecky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I engage in a deep conversation with Goli Kalkaran about the hidden power of quitting courageously. We explore how societal conditioning shapes our views on quitting, the journey from shame to empowerment, and the importance of reframing quitting as an opportunity for growth. Together, we discuss the stories we tell ourselves, the difference between clean and dirty pain, and the necessity of getting comfortable with discomfort during transitions.

We also delve into self-compassion and the challenges of knowing when to quit versus when to stay in a job. Goli shares her perspective on the importance of personal responsibility in the workplace, emphasizing the need for individuals to manage their own mindset and set boundaries. Challenging traditional notions of work as a family and the pressure to find a singular passion, Goli advocates instead for a more transactional view of employment.

During the episode, she introduces her Quitter Club membership, a program designed to help individuals navigate their career paths and personal growth. We also touch on the roles of therapy and coaching, recognizing that different tools are necessary for different people and situations.

CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/

🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter

  continue reading

Chapters

1. The Hidden Power of Quitting Courageously with Goli Kalkhoran (00:00:00)

2. Reframing Quitting as Opportunity (00:02:55)

3. The Journey from Shame to Empowerment (00:05:48)

4. Understanding Clean vs. Dirty Pain (00:11:45)

5. Navigating Change and Self-Judgment (00:17:54)

6. Knowing When to Quit vs. When to Stay (00:21:00)

7. Reframing Work as a Transactional Relationship (00:32:38)

8. Challenging the Notion of Passion in Work (00:34:59)

9. Exploring the Quitter Club Membership (00:38:32)

10. The Role of Therapy vs. Coaching (00:42:40)

94 episodes

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