))
Mastering Your Inner Narrative with Karen Marinella-Hall
Manage episode 461529622 series 2981736
In this episode of Stop Shoulding All Over Yourself, I chat with leadership coach and executive communications expert Karen Marinella-Hall about overcoming self-sabotage and stepping into your full potential.
We explore the Positive Intelligence framework and how recognizing your internal “saboteurs” (like the Avoider or Stickler) can help you move past self-doubt and procrastination. Karen shares her personal journey, including how a life-changing trip to Antarctica inspired her to reinvent herself and embrace courageous change.
We also discuss the power of self-awareness, the importance of aligning your values with your goals, and how small, intentional steps can lead to lasting transformation. Whether you’re navigating a career shift or just seeking clarity, this episode is packed with actionable insights.
Take the free saboteur assessment linked in the show notes and start your journey to greater self-awareness today! Don’t forget to like, subscribe, and share! 🎙️
CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter
Chapters
1. Mastering Your Inner Narrative with Karen Marinella-Hall (00:00:00)
2. The Impact of Inner Narratives on Action (00:02:59)
3. Self-Sabotage and Awareness (00:06:10)
4. Navigating Corporate Friction (00:15:02)
5. Navigating Loneliness in Urban Life (00:23:58)
6. The Quest for Authenticity and Self-Discovery (00:25:57)
7. Understanding Privilege and Personal Values (00:27:50)
8. The Transition from Objectivity to Personal Opinion (00:32:33)
9. Identifying and Managing Inner Saboteurs (00:36:36)
94 episodes
Share
