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Why Quitting This Time Will Be Different
Manage episode 481085964 series 2970933
I’m sharing about what it actually takes to make a lasting shift in your relationship with alcohol—and why “feeling good” can often be the very thing that triggers a return to old habits.
We explore:
- Why you break your promises to yourself (and how to rebuild trust)
- What really needs to change to create a new self-concept
- How intention, not willpower, changes everything
- What clients say made this time different—and how it can be different for you too
- The truth about emotional alignment and identity shifts
- Why accountability and presence are essential, especially when you feel good
This is about so much more than just “not drinking.” It’s about stepping into the woman you know you are. One who leads. One who listens to herself. One who lives from her values.
Ready to finally do this differently?
You’ve tried to cut back on drinking but nothing sticks, you're stuck in the cycle of confusion and convincing. One day you're motivated, the next you're telling yourself it's not that bad. What makes the difference isn’t more information—it’s having a new way to apply it. Click HERE to schedule your free consult to uncover the one thought that will change everything.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
310 episodes
Manage episode 481085964 series 2970933
I’m sharing about what it actually takes to make a lasting shift in your relationship with alcohol—and why “feeling good” can often be the very thing that triggers a return to old habits.
We explore:
- Why you break your promises to yourself (and how to rebuild trust)
- What really needs to change to create a new self-concept
- How intention, not willpower, changes everything
- What clients say made this time different—and how it can be different for you too
- The truth about emotional alignment and identity shifts
- Why accountability and presence are essential, especially when you feel good
This is about so much more than just “not drinking.” It’s about stepping into the woman you know you are. One who leads. One who listens to herself. One who lives from her values.
Ready to finally do this differently?
You’ve tried to cut back on drinking but nothing sticks, you're stuck in the cycle of confusion and convincing. One day you're motivated, the next you're telling yourself it's not that bad. What makes the difference isn’t more information—it’s having a new way to apply it. Click HERE to schedule your free consult to uncover the one thought that will change everything.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
310 episodes
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