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Stop Drinking and Start Living

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Manage series 2970933
Content provided by Mary Wagstaff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Wagstaff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you feel like you’re outgrowing alcohol—longing for a deeper connection to life, but stuck in the tug-of-war between numbing, overwhelm, and self-doubt?

Welcome to Stop Drinking and Start Living—a podcast dedicated to helping women create a life they love, beyond alcohol.

I’m Mary Wagstaff. After a 20-year relationship with daily drinking, I finally flipped the switch that made alcohol completely irrelevant in my life. Now, as an expert holistic alcohol coach, I guide women to do the same through my proven 5 Shifts process.

Each week, I share tools, stories, and fresh perspectives to help you expand your desires and reclaim the pleasure, purpose, and power of being a woman.

Sobriety isn’t the end—it’s the beginning of your awakening.

Want to drink less without deprivation? 60 Seconds To Calm Is How you do it. Grab the free guid here. https://marywagstaffcoach.com/urgetracking

⚠️ Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for medical treatment, therapy, or professional healthcare advice. I am not a doctor. If you are at risk of harming yourself or your health, please call your doctor, 911, or a local emergency line right away. In the U.S., you can also dial or text 988 to connect with the Suicide & Crisis Lifeline.

Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com

  continue reading

326 episodes

Artwork
iconShare
 
Manage series 2970933
Content provided by Mary Wagstaff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Wagstaff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you feel like you’re outgrowing alcohol—longing for a deeper connection to life, but stuck in the tug-of-war between numbing, overwhelm, and self-doubt?

Welcome to Stop Drinking and Start Living—a podcast dedicated to helping women create a life they love, beyond alcohol.

I’m Mary Wagstaff. After a 20-year relationship with daily drinking, I finally flipped the switch that made alcohol completely irrelevant in my life. Now, as an expert holistic alcohol coach, I guide women to do the same through my proven 5 Shifts process.

Each week, I share tools, stories, and fresh perspectives to help you expand your desires and reclaim the pleasure, purpose, and power of being a woman.

Sobriety isn’t the end—it’s the beginning of your awakening.

Want to drink less without deprivation? 60 Seconds To Calm Is How you do it. Grab the free guid here. https://marywagstaffcoach.com/urgetracking

⚠️ Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for medical treatment, therapy, or professional healthcare advice. I am not a doctor. If you are at risk of harming yourself or your health, please call your doctor, 911, or a local emergency line right away. In the U.S., you can also dial or text 988 to connect with the Suicide & Crisis Lifeline.

Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com

  continue reading

326 episodes

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