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349 - The Meta-Habit: The One Skill For Building Better Habits
Manage episode 508072515 series 3597923
Do you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to talk about the one “meta-habit” you need to develop in order to make real changes in your life.
The Meta-Habit: The One Skill For Building Better Habits
"I will form good habits and become their slave." —Og Mandino
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, twitter, or threads.
Thanks again for listening!
350 episodes
Manage episode 508072515 series 3597923
Do you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to talk about the one “meta-habit” you need to develop in order to make real changes in your life.
The Meta-Habit: The One Skill For Building Better Habits
"I will form good habits and become their slave." —Og Mandino
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, twitter, or threads.
Thanks again for listening!
350 episodes
All episodes
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