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Stoic Coffee Break

Erick Cloward

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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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The Daily Stoic

Daily Stoic | Backyard Ventures

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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The Stakes

The Seneca Project

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Join Seneca Project Co-Founders Tara Setmayer and Michelle Kinney to galvanize women and save Democracy with a weekly, common-sense perspective on news and politics. Michelle and Tara discuss what's at stake with guests that include newsmakers, entertainers, and provocateurs.
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Who wants free AP chemistry test prep? Join Seneca Learning as we put the FUN in FUNdamental chemical concepts and run through tips and tricks for the AP Chemistry exam. Let's go! Find your FREE online AP chem course here: http://bit.ly/301Bxii
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The Roman Stoic, playwright, orator, political advisor, and moral philosopher Lucius Annaeus Seneca was one of the most prolific writers in ancient times. His moral letters have had a particularly far-reaching effect throughout history, and still today they are among the most widely read philosophical writings. Now, join poet, musician, and philosopher Simon Drew as he returns to Seneca's epistles and explores their real value for the modern seeker.
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Welcome to REVISE, the ultimate podcast for those ready to ace their Physics GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Chemistry GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Biology GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Business GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their History GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Geography GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their English Literature GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Religious Studies GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Media GCSE exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their History A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Physics A Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Business A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Biology A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Economics A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Chemistry A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Welcome to REVISE, the ultimate podcast for those ready to ace their Geography A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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The H2H Experiment

Joao Pereira | The H2H Experiment

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Welcome to The H2H Experiment—a podcast dedicated to exploring the fascinating depths of Human Experience. Ever wondered how the wisdom of ancient Stoics like Seneca and Marcus Aurelius can transform modern leadership? Or how quantum physics might explain our connections and interactions in the workplace? Here, we don't shy away from big questions—we embrace them. If you're curious, open-minded, and passionate about making meaningful transformations. You're in the right place.
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Welcome to REVISE, the ultimate podcast for those ready to ace their English Literature A-Level exams! Are you feeling the exam pressure building up like a stack of unread textbooks? Fear not! Join us as we transform daunting topics into digestible, engaging, and easy-to-follow episodes. To see all of Seneca Learning's available content, visit our website https://app.senecalearning.com/
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Here's Something Good

iHeartPodcasts and Seneca Women Podcast Network

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Each week, we talk to renowned scientists and medical experts about the latest breakthroughs, the good news about women’s health and the simple steps women can take to help them live healthier and happier every day. Together we are bringing you something good each week on women’s health and longevity, and it wouldn’t be possible without their support. For more information on Seneca, visit our website senecaforward.com. This podcast is for general informational purposes only and does not cons ...
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The Republic of Middle Aged Men.

Tim, Lachlan and Reuben (All Certified Middle aged Men)

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Plato, Socrates, Epictetus, Seneca and more. This is The Republic of Middle aged men Podcast. We are 3 real world mates, all of which are wanting to work through Philosophy classics, as well as generally hanging out and chatting about life as Middle aged Men. We hope you enjoy hanging out with us. www.therepublicofmam.com
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On the Shortness Of Life by Seneca the Younger. The writings of the ancient Roman philosopher Seneca offer powerful insights into Stoicism, Morality and the importance of reason. Daily reading from the book that offers simple yet profound insights into how to lead your life. Tune in for a short session every day!
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This is a podcasts for teachers by teachers. Every week, Dr Flavia Belham will be hosting a Virtual TeachMeet with a teacher or subject expert. There will be plenty of actionable tips and tricks on how to manage the classroom, develop your career and become an even more efficient teacher! Register for an upcoming free Virtual TeachMeet: https://www.eventbrite.co.uk/o/seneca-learning-30056277422 Get certified for your CPD efforts by completing one of our free online courses: https://bit.ly/Fr ...
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Seneca Women’s Conversations: Secret Money Tips

iHeartPodcasts and Seneca Women Podcast Network

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Money is a big source of stress for today’s young women. But it doesn’t have to be. Seneca Women, in partnership with Secret Deodorant, recently hosted a Young Women’s Financial Wellness Forum at the New York Stock Exchange, where renowned financial experts shared their tips on everything from budgeting to investing: Financial empowerment 101. Now we’re bringing that great advice to you free in a special five-part series on Seneca Women’s Conversations podcast. It’s called "Secret Money Tips ...
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Welcome to The Stoic's Guide Podcast, where ancient wisdom meets modern life. In a world filled with noise and distraction, how can we find clarity, strength, and a sense of purpose? I believe the answers lie in the timeless teachings of Stoic philosophy. Join him as he decodes the practical wisdom of thinkers like Marcus Aurelius, Seneca, and Epictetus, making their powerful insights accessible for today's challenges. Each episode offers actionable advice and thoughtful reflections to help ...
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Revise - A Level Sociology Revision

Seneca Learning Revision

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Let other students help you revise for your A Level Sociology exams. In this series, students break down complicated revision subjects to its core components helping you rock your exams. Find your FREE online course here: http://bit.ly/30id5tm
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Revise - GCSE Maths Revision

Seneca Learning Revision

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Let other students help you revise for your GCSE Maths exams. In this series, students break down complicated Maths topics to their core components helping you rock your GCSE Mathematics exams. Find your FREE online GCSE Maths course here: http://bit.ly/37YivNd
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"Among the personalities of the early Roman Empire there are few who offer to the readers of to-day such dramatic interest as does Lucius Annaeus Seneca, the author of the Epistles which are translated in this volume. ... In these letters, it is impossible to ignore the advance from a somewhat stiff and Ciceronian point of view into the attractive and debatable land of what one may fairly call modern ideas. The style of the Epistles is bold, and so is the thought." (from the Introduction)
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The Seneca Scene

The Herald Newspaper, Geneva NY

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The Seneca Scene is the podcast for the Herald. The podcast was launched in May 2018 and is recorded each week on the campus of Hobart and William Smith Colleges. It includes the latest campus news and an extended interview with a member of the campus community – faculty, staff or student. You can listen to them online or subscribe to them in iTunes to stay up to date with the news of Hobart and William Smith Colleges.
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Stoicism Meditation

Stoicism Meditation

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Discover the timeless wisdom of ancient philosophy with The Stoic Meditation, your daily guide to cultivating resilience, mindfulness, and inner peace. Designed for those seeking clarity in a chaotic world, The Stoic Meditation brings you bite-sized episodes that explore the teachings of Stoicism, one of history's most profound schools of thought. Each episode of The Stoic Meditation features meditations inspired by the works of Marcus Aurelius, Seneca, and Epictetus, offering practical guid ...
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A space where timeless philosophy meets the challenges of today. In this podcast, Stoicism isn’t treated as an abstract concept but as a living practice—a guide to navigating modern chaos with serenity, clarity, and strength. Each episode invites you to explore the wisdom of Seneca, Epictetus, and Marcus Aurelius, reimagined for the realities of modern life—from managing uncertainty and frustration to developing discipline and resilience in an ever-changing world.
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Seneca's 100 Women to Hear

iHeartPodcasts and Seneca Women Podcast Network

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What if you could learn from 100 of the world’s most inspiring women? Introducing “Seneca’s 100 Women to Hear” a podcast brought to you by the Seneca Women’s Podcast Network and iHeartRadio in partnership with P&G. Over the course of 100 episodes you’ll hear from women who broke barriers, changed history and are building bridges across political divides. You’ll get insight into not just what they accomplished but how they think about the world. These are Seneca’s 100 women to hear. Listen, l ...
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The Via Stoica Podcast

Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brendan and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episodes, we ...
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Stoic Journey is an immersive exploration into the timeless wisdom of Stoic philosophy and its power to transform everyday life. It is not just about studying ancient ideas, but about experiencing a practical way of thinking that strengthens the mind, clarifies purpose, and builds emotional resilience in a chaotic world. This journey invites you to walk alongside the greatest Stoic thinkers such as Marcus Aurelius, Epictetus, and Seneca, while applying their teachings to modern challenges: s ...
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Gaënö'

Brett Maybee

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A one hour, nationally syndicated (Native Voice One) weekly show that shines a spotlight on Indigenous artists from across Turtle Island. Produced and Hosted by Brett Maybee (unenrolled Seneca)
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Made By Women

iHeartPodcasts and Women Podcast Network

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Made By Women is a new weekly show brought to you by the Seneca Women Podcast Network and iHeartRadio. At a moment when businesses face some of the biggest challenges in recent history, we bring you inspiring stories, practical insights and shared learnings from women builders. Benefit from the experiences of legendary entrepreneurs, fierce up-and-comers and women leaders who are changing the trajectory of business. Made by Women gives you the tools, expertise and hard-won lessons you need t ...
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'Real Talk with Zuby' features honest conversations with a diverse range of guests - covering society, culture, politics, health, and entrepreneurship. Each episode will make you a little bit smarter. Hosted by rapper and creative entrepreneur, Zuby.
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Charlie Brown asked it first: What is Christmas really all about? This time of year, where do you see performance replacing presence, and what stresses you most this season? Join us as we continue our series God With Us with Part 4: In Doing. We’ll talk about how to trade Christmas (and year-round) pressure for meaningful presence.…
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Discover the transformative power of ancient philosophy with Stoicism Meditation, your daily guide to building resilience, mindfulness, and inner peace. Perfect for navigating today's chaotic world, Stoicism Meditation delivers concise, thought-provoking episodes that explore the wisdom of Stoicism, one of history's most influential schools of thou…
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To the Stoics, virtue was a way of life. Not something we are, but something we do. So what would a year look like if you actually practiced this? Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Lear…
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Virtue is not a theory. It is something you practice. In the moments where you could overreact. In the moments where quitting would be easier. In the moments where doing the right thing costs you something. In this episode, Ryan explores the four Stoic virtues through conversations with people who actually live them. You’ll hear from a fighter pilo…
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In this episode, we take a deep dive into the timeless philosophy of Stoicism, exploring its core principles and practical applications for modern life. Discover how this ancient school of thought can help you overcome challenges, build resilience, and focus on what truly matters. From understanding the significance of virtues like wisdom, courage,…
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Procrastination isn’t saving you…it’s only adding interest to the bill you’re going to have to pay eventually. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailysto…
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In today's bonus episode, Ryan and Dr. Rangan Chatterjee talk about why New Year’s resolutions usually fall apart and what actually works instead. They discuss why changing behavior is so hard, the key to making real change, and how most of us focus on the habit itself without understanding what it’s really doing for us. Dr. Rangan Chatterjee is a …
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Welcome to The Stoic's Guide Podcast, where ancient wisdom meets modern life. In a world filled with noise and distraction, how can we find clarity, strength, and a sense of purpose? I believe the answers lie in the timeless teachings of Stoic philosophy. Join him as he decodes the practical wisdom of thinkers like Marcus Aurelius, Seneca, and Epic…
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Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode, we explore a theme that quietly weighs on many people during this time of year: navigating the holidays alone. While the holiday season is often portrayed as a time of togetherness, joy, and celebration, it can also amplify feelings of loneliness, pressure, and comparison.…
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Things falling apart. Traditions crumbling. New technologies. New threats. New trends. Welcome to ancient Rome. Welcome to the past…the present…and the future. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January …
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Summary In this episode, João Pereira explores the complex relationship between guilt and leadership. He discusses how guilt often masquerades as responsibility, influencing decisions and behaviors in teams and organizations. The conversation emphasizes the importance of distinguishing between guilt and responsibility, advocating for emotional matu…
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In today's episode, Ryan Holiday sits down with legendary biographer Walter Isaacson for a wide-ranging, deeply thoughtful conversation recorded live at the Texas Tribune Festival. They talk about Walker Percy and The Moviegoer, how Stoicism shows up in fiction, and why the ancient virtues still matter in the modern world. They talk through Marcus …
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Most people will enter 2026 hoping life just gets better. Jesse Itzler knows that’s not how real change happens. In today’s episode, Jesse breaks down the three simple rules he follows every year to guarantee it doesn’t slip by. He explains why change has to start before January, how locking in the right priorities forces everything else off your c…
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What do you believe about yourself? Do you have beliefs that keep from stepping into your true self? Today I want to talk about self-beliefs and how the ideas that we hold about ourselves might just be your biggest obstacle to becoming who you want to be. "When I let go of what I am, I become what I might be." — Lao Tzu Send us a text Want to build…
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Zuby sits down with Robert Netzly, CEO and founder of Inspire Investing, to discuss how a personal conviction led him to walk away from traditional Wall Street in 2011. Robert explains what Biblically Responsible Investing (BRI) is and how he successfully launched faith-based ETFs on the New York Stock Exchange. He reveals how companies are screene…
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Fortune doesn’t care about our plans and preferences. No, Seneca reminds us, she behaves as she pleases. 📚 Books mentioned: Plutarch’s Lives by Plutarch Mastery by Robert Greene Meditations by Marcus Aurelius River of Doubt by Candice Millard The Odyssey by Homer Man’s Search for Meaning by Viktor Frankl The Tiger by John Vaillant 🎁 This holiday se…
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It’s The Stakes Holiday Edition 🎄 — and somehow, even at the end of the year, Trump is still committing to making things as horrible as possible. Tara Setmayer and Michelle Kinney break down Trump’s unhinged speech, the Vanity Fair piece everyone’s talking about, and why his latest “Patriot Games” announcement sounds disturbingly close to The Hunge…
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Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this Stoic Quotes episode, we turn to Epictetus and one of the most important passages from the Handbook (Enchiridion), 1. Epictetus writes: “Practice then from the start to say to every harsh impression, ‘You are an impression and not at all the things you appear to be.’ Then examine i…
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These are disorienting times. Cruel times. Dysfunctional times. And it’s natural to want someone, anyone, to step in and fix it. But they’re not going to. That’s not how this works. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You cha…
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How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic? 📚 Get a signed copy of each of the books in the Stoic Virtues Series: Courage is Calling, Discipline is Destiny, Right Thing Right Now, and Wisdom Takes Work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Pr…
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The pressure of being great changes when you’re carrying more than your own ambition. In today’s episode, Ryan sits down with Paralympian Ezra Frech to talk about the discipline required to compete at the highest level and the weight that comes with representing more than just yourself. Ezra shares what it actually takes to be a top professional Pa…
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The world needed Marcus Aurelius to become the person we admire and study today. This required conscious and consistent effort on his part. You’re no different. And you know it. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challen…
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Welcome to the Via Stoica Podcast, the podcast on Stoicism In this episode of The Via Stoica Podcast, I sit down with Eric Weiner, celebrated author, philosophical traveler, and former NPR foreign correspondent, to explore how philosophy, travel, and character shape a meaningful life. Known for The Socrates Express and The Geography of Bliss, Eric …
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Shallowness and cruelty and stupidity may be rampant, but we must resist it—resist it without bitterness or despair—by being bright lights in a dark time. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 👉 Support the podcast and go deeper …
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Summary In this episode, João Pereira explores the dangerous illusion of self-awareness in leadership, emphasizing that true self-awareness is not merely about understanding one's intentions but about recognizing one's impact on others. He discusses the Dunning-Kruger effect, emotional immaturity, and how power dynamics can obscure leaders' self-pe…
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Ever thought about the first Christmas and what it must have felt like to be there? Peaceful? Nope! Chaos. Stress. Pressure. But through it all, God showed up exactly where He was needed the most. Join us as we explore how, when everything feels out of control, one birth brought hope, and that hope is still available today.…
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Nearly 2,000 years ago, the Stoics were trying to do what we’re all trying to do now: find some peace. For them, philosophy wasn’t an academic hobby. It was something they leaned on to remember what they could control and to let the rest go. That’s why their words still hold up today and continue to help people stay calmer, clearer, and more level-…
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Love is the greatest thing in the world. We're all trying to build relationships that enrich our lives. But can Stoicism help us love better? Today I want to talk about how Stoicism can help you be a more loving person. "Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.…
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It’s easy to defend yourself. It’s harder to tell the truth. In today’s episode, Ryan sits down with journalist Olivia Nuzzi for a raw, unfiltered conversation about what it really means to get through dishonor honorably. In the wake of her recent scandal, Olivia opens up about how small compromises compound into big consequences, why accountabilit…
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Disclaimer: This episode contains sensitive discussions regarding pornography and its associated risks. It is intended for educational and informational purposes only. Listener discretion is advised. Zuby sits down with Chandler Rogers to talk about his journey through pornography addiction — from early exposure and hidden shame to recovery. They e…
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Did you know that Meditations wasn’t the only book that Marcus Aurelius wrote? 📚 Mentioned: The Notebook by Rolland Allen The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by: https://store.dailystoic.com/ The Daily Dad Five Year Reflection Journal: https://dailydad.com/leather 👉 Support the podcast and go deeper into…
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Welcome to the Via Stoica Podcast, the podcast on Stoicism. In today’s Stoic Quotes edition, we explore a powerful passage from Marcus Aurelius, Meditations 11.16: “Why is it so hard when things go against you? If it is imposed by nature, accept it gladly and stop fighting. And if not, work out what your own nature requires and aim at that… None of…
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