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88. How to Thrive and Shine in Love and Life | My Conversation with Julee Sung
Manage episode 512327159 series 3548740
What if the thing you’re chasing finally shows up the moment you stop trying to control it?
In this week’s episode, I sit down with bestselling author and coach Julee Sung, whose book Thrive and Shine tells the story of rebuilding your life and self-worth after burnout. We talk about what happens when you finally let go of the timeline, stop leading with ego, and start trusting that the universe knows what it’s doing. Julee shares how being open, grounded, and curious helped her attract a healthy partnership, rebuild her confidence, and learn that the most important relationship she’ll ever have is with herself.
You might want to listen if:
• You keep asking, “Why isn’t this happening yet?”
• You’re ready to shift from control to trust in your relationships
• You’ve been living in the “shoulds” and are tired of forcing things
• You’re realizing ego isn’t self-worth and want to learn the difference
• You’re craving real love that unfolds naturally, not perfectly
About Our Guest:
Julee Sung is a coach, consultant, and former corporate executive who completely reinvented her life after experiencing burnout and a layoff. Now an Amazon #1 bestselling author, Julee helps early-career professionals and relationship-seekers navigate big life shifts with clarity, compassion, and a touch of humor. Through her book Thrive and Shine and her coaching work, she explores how doing the inner work (especially after major change) transforms the way we show up in love, friendships, and at work.
You can find Julee at juleesung.com
or on Instagram, TikTok, and YouTube @julees94.
Grab Thrive and Shine on Amazon
FIND OUT MORE!
- Apply for FREE Coaching with Jenn
- Join the DANCE CIRCLE - Get updates on Jenn's debut book "Dance of Attachment"
- Join our FREE Community! Speak Honest Facebook Group 🧡
- Become a Relationship Reboot Member and access all you need to become secure.
- Schedule your Free 30 min Attachment Assessment with Jenn Today!
- Watch Jenn on the 🔴 TEDx Stage!
- Download your free Workbook: Dance of Attachment
- Visit www.speak-honest.com to learn more
- Follow Jenn on Instagram: @speak_honest
- Like the episode? Please write a review, your words help others find us!
DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health ...
Chapters
1. Welcome & Community Invite (00:00:00)
2. Meet Julie Sung (00:01:44)
3. Identity In Work And Doubt (00:03:29)
4. Breakup, Agency, And Rebuilding (00:06:12)
5. Fast-Track Career, Slow Personal Life (00:09:07)
6. Stress Peak And Disconnection (00:12:11)
7. Reentering Dating With Openness (00:14:33)
8. The Bar Meet-Cute That Stuck (00:17:31)
9. Pandemic Pace And Real Partnership (00:20:04)
10. Layoff, Burnout, And Letting Go (00:23:15)
11. Ego Versus Self-Worth (00:26:11)
12. No Quick Fix, But A Way (00:29:20)
13. Purpose, Authenticity, And Practice (00:33:22)
14. Book, Resources, And Parting Grace (00:36:05)
89 episodes
Manage episode 512327159 series 3548740
What if the thing you’re chasing finally shows up the moment you stop trying to control it?
In this week’s episode, I sit down with bestselling author and coach Julee Sung, whose book Thrive and Shine tells the story of rebuilding your life and self-worth after burnout. We talk about what happens when you finally let go of the timeline, stop leading with ego, and start trusting that the universe knows what it’s doing. Julee shares how being open, grounded, and curious helped her attract a healthy partnership, rebuild her confidence, and learn that the most important relationship she’ll ever have is with herself.
You might want to listen if:
• You keep asking, “Why isn’t this happening yet?”
• You’re ready to shift from control to trust in your relationships
• You’ve been living in the “shoulds” and are tired of forcing things
• You’re realizing ego isn’t self-worth and want to learn the difference
• You’re craving real love that unfolds naturally, not perfectly
About Our Guest:
Julee Sung is a coach, consultant, and former corporate executive who completely reinvented her life after experiencing burnout and a layoff. Now an Amazon #1 bestselling author, Julee helps early-career professionals and relationship-seekers navigate big life shifts with clarity, compassion, and a touch of humor. Through her book Thrive and Shine and her coaching work, she explores how doing the inner work (especially after major change) transforms the way we show up in love, friendships, and at work.
You can find Julee at juleesung.com
or on Instagram, TikTok, and YouTube @julees94.
Grab Thrive and Shine on Amazon
FIND OUT MORE!
- Apply for FREE Coaching with Jenn
- Join the DANCE CIRCLE - Get updates on Jenn's debut book "Dance of Attachment"
- Join our FREE Community! Speak Honest Facebook Group 🧡
- Become a Relationship Reboot Member and access all you need to become secure.
- Schedule your Free 30 min Attachment Assessment with Jenn Today!
- Watch Jenn on the 🔴 TEDx Stage!
- Download your free Workbook: Dance of Attachment
- Visit www.speak-honest.com to learn more
- Follow Jenn on Instagram: @speak_honest
- Like the episode? Please write a review, your words help others find us!
DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health ...
Chapters
1. Welcome & Community Invite (00:00:00)
2. Meet Julie Sung (00:01:44)
3. Identity In Work And Doubt (00:03:29)
4. Breakup, Agency, And Rebuilding (00:06:12)
5. Fast-Track Career, Slow Personal Life (00:09:07)
6. Stress Peak And Disconnection (00:12:11)
7. Reentering Dating With Openness (00:14:33)
8. The Bar Meet-Cute That Stuck (00:17:31)
9. Pandemic Pace And Real Partnership (00:20:04)
10. Layoff, Burnout, And Letting Go (00:23:15)
11. Ego Versus Self-Worth (00:26:11)
12. No Quick Fix, But A Way (00:29:20)
13. Purpose, Authenticity, And Practice (00:33:22)
14. Book, Resources, And Parting Grace (00:36:05)
89 episodes
All episodes
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