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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Sharing stories and experiences of Australians who have been through Adoption and Foster Care. The stories are sometimes complex and tackle difficult issues which span over 50 plus years. From children that have been in an under resourced system to Australia's traumatic history of forced adoptions and the stolen generations. But through this darkness comes light - there are also stories of hope, courage resilience and love. My Unknown Truth is hosted by Nadia Levett, born and raised in Austr ...
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re read ...
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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND, about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal m ...
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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See acast.com/privacy for more information.
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
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Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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R’ yakov Danishefsky teaches at Avodas Halev in Chicago and is a therapist with a special focus on relationships. He wrote a book about attachment theory and connecting to hashem. Kollel Toras Chaim is a program dedicated to helping yidden learn and live rebbe nachman’s torah and its essential advice for our generation. Join the WhatsApp Status 👉https://wa.me/message/V5CZUWK7S73ZI1 Join the WhatsApp Group 👉https://chat.whatsapp.com/F0BGrjjcIWOGsbRVAGPDNj
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact [email protected].
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What difference does the Gospel of Christ make to your day to day mental health issues and challenges? You might be surprised. Podcast integrates the Bible and the Gospel along with the latest neuroscience and attachment theory. Very interesting and provocative.
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Brought to you by your friendly neighborhood Hype Squad. Table-talks about casual, everyday conversations like social constructs, subconscious programming, attachment theory, shadow work, and love.
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and the Fetish of Failure ayoto.substack.com
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SET YOURSELF FREE All links: https://linktr.ee/planetmew
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Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems. We will discuss all the things - racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection. The right internal reset can have a life-changing impact on our heart, mind, and body. Join us as we examine what caused our lids ...
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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
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Psychoanalysis should be free! From this motto, we're looking at making the insights of more than a century of psychoanalytic understanding available to anyone and everywhere. Our first goal is to produce a package of general introduction videos about psychoanalysis as well as to explain its key concepts. Support us through our Patreon page! https://www.patreon.com/berlinpsychoanalytic
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Two therapist besties explore the art of healing through their own healing processes of grief from death and divorce. They interview various healers from psychic mediums to grief experts and have frank and funny conversations around the lengths we go to to "hill."
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Natalie Ducastelle Therapy offers holistic, integrative therapy tailored to each client’s unique needs and goals. With over 20 years of experience in mind-body healing and mental health, Natalie combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools clients can apply in daily life. Her specialties include trauma/CPTSD, life transitions, self-esteem, identity, and support for individuals in and peripheral to the sex industry.
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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the fam ...
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Many adoptive, foster, stepmoms, and grandmothers are suffering in silence. No one in the world of adoption is giving them the tools for recovery. No one is teaching them how to handle adoptee pushback and rejection. No one is wrapping arms around them and praying when all they can do is cry. When moms realize the unknown depth of their child’s trauma, a common reaction is self-doubt. If she doesn’t know what happened, how can she find words to help her child process it? It’s terrifying, lik ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don't even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.
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Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the ...
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Mental Health Service in Henderson, NV by Natalie Ducastelle Therapy
Natalie Ducastelle Therapy
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Holistic, integrative therapy tailored to the needs and goals of each unique client in Nevada. At Natalie Ducastelle Therapy, Natalie brings over 20 years of experience in mind-body healing and mental health, offering an integrative approach that combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools for clients to incorporate into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and sup ...
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Mental Health Service in Las Vegas, NV by Natalie Ducastelle - Somatic Psychotherapy
Mental Health Service in Las Vegas, NV by Natalie Ducastelle - Somatic Psychothe
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At Natalie Ducastelle Therapy, we specialize in holistic, integrative therapy tailored to meet the unique needs and goals of each client. With over 20 years of experience in mind-body healing and mental health, Natalie combines traditional talk therapy with somatic (body-based) practices, attachment theory, mindfulness techniques, and practical tools that clients can apply to their daily lives.
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Subjective Conditions looks at a wide variety of perspectives on how capitalism shapes our own experiences of our lives and senses of self in the world today. We emphasize how to bring in all sorts of different theories and practices on how to engage in collective and individual trauma healing work and community building to help listeners work through the emotional devastation under capitalism today to find a new way to be with themselves and others. With friends and guests joining us along ...
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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
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From Plenty Downtown Bookshop in Cookeville, Tennessee, Lisa Uhrik and Ashley Michael discuss books, literacy, book culture, and what it means to live a life of plenty. Music credit: ”A Day at the Bookstore” by the amazing Andrew Buckner.
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This week, Kirsty sits down with Dr. Yosi Amram, a licensed clinical psychologist, CEO leadership coach and author, for to explore how spiritual intelligence can deepen connection, strengthen leadership, and support healing in relationships. Show Notes: https://link.edgepilot.com/s/8f924ccc/UZmMSnjkZUa5VFzK3B-wMQ?u=https://yosiamram.net/ https://li…
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Many wonder if they’re "stuck" in a pattern or if healing and growth are possible. Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resour…
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532 - Is Attachment Theory Just Bullsh*t?
1:02:49
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We're returning to attachment theory this week as we go over some of the criticisms it has faced since rising in popularity. For some, attachment theory has been a powerful tool of self-discovery, but others dismiss it as pseudo pop psychology. Where do you fall on that spectrum of credibility? Today we're discussing the cases for and against attac…
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Despite statistics stating otherwise, many of us experience fear, anxiety, and insecurity in our relationships. Attachment theory helps us better understand reasons these feelings may exist and provide insight to how they play out in our current relationships. Join Dave and Greg as they explore attachment theory and discover all the ways our childh…
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Attachment Theory: How I Finally Felt Secure in Love
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If you've ever felt like you're too much, not enough, or constantly guessing where you stand with someone, I’ve got you. In this episode I’m sharing the two biggest shifts that helped me go from flailing with anxiety in relationships to feeling insanely secure Attachment theory changed how I show up in love, friendships, and even how I treat the mo…
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1149: Anxiety Is Not A Life Sentence: Healing Is Real
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In today's episode, Gina helps listeners with anxiety know that they do not have something wrong with them or their bodies or brains. Healing from chronic anxiety is possible and you can feel better and more balanced for the long term. Listen in to hear a lovely reminder that you do have the power to heal and to return to a state of peace and calm.…
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I Think I Want Out: How to Navigate a Marriage at the Breaking Point | My Conversation with Dr. Becky Whetstone
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Ever felt like you can’t tell if you’re ready to leave or just desperate for something to change? In this raw and revealing conversation, I sit down with Dr. Becky Whetstone, also known as the “Marriage Crisis Manager,” to talk about what really happens when a relationship hits the point of "I think I want out." Whether you're in the middle of a ma…
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6 Minute Self-Esteem Reset Meditation | Build Confidence, Stop Overthinking, & Feel Good Enough
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Send us a text This self-esteem reset meditation is for you if you struggle with self-worth, overthinking, people-pleasing, or anxious attachment. In just 6 minutes, you'll be guided through a calming, healing experience to: Let go of self-doubt and critical inner talk Reconnect with your inner strength and self-belief Start feeling good enough as …
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Some people want to use you, Others want to be used by you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ayoto.substack.com/subscribeBy Ayoto
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The Science of Happiness with an expert Psychologist
1:55:47
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Professor Bruce Hood is an experimental psychologist and philosopher , we chat about the science of happiness. I also speak about Autistic burnout Hosted on Acast. See acast.com/privacy for more information.
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In today’s episode, we’re unpacking the subtle (but important) differences between requests, boundaries, ultimatums, and dealbreakers. While these words are often used interchangeably, they carry different energies — and understanding those differences can help you communicate more clearly, hold your ground with integrity, and honour your needs wit…
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533 - How to be Dateable with Julie Krafchick & Yue Xu
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Today we're joined by Julie Krafchick and Yue Xu from the podcast Dateable to talk about--you guessed it--how to be dateable. We're going to be talking about traditional dating advice, dating archetypes, different perspectives on dating, and more!Julie and Yue are active daters turned dating insiders, and top influential voices of modern dating, re…
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Jacob and Wilhelm Grimm were two brothers who sought to build a collection of stories that while both mystical and dark, were also tales of morals and values. Join Dave and Greg as they look at some of those iconic tales and discuss the contrast to the Disney versions they developed into as well as the idea of why these stories have been made less …
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From Confusion to Clarity: A Path Back to Your Internal Knowing and Truth
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Do you ever feel like you’ve lost touch with what’s true for you? In this episode of You Make Sense, Sarah gently guides us back to our internal truth—the quiet, steady knowing that lives within the body. She explores why so many of us lose contact with our truth and instead outsource decisions to others. Through powerful stories and somatic insigh…
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Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)
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Patreon/Supercast Special Release – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270) This is a sneak peek of our exclusive Neuronerd episode with Ann and Sue! Available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about…
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Book your FREE Discovery Call to see how I can help. 🎧 In this episode of Top Self, Shanenn breaks down the 3 stages of jealousy that sabotage emotional security—and how to work through them. If you’ve ever felt stuck in spirals, constantly checking your partner’s phone, or craving reassurance just to get through the day—this episode is for you. Th…
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Book 2 Sneak Peek: The Danger Of Silver Linings
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In this short but meaningful episode, I'm reading an excerpt from my next book - a piece that came from a major catalyst: one of my “failed” relationships. I give a sneak peek not just into my book, but into a very vulnerable part of my life. Tune in to learn how I used silver linings to avoid facing what was really happening in a relationship that…
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When One Partner Changes & How to Grow Together
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In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their entire relationship. They dive into the hidden costs of male burnout, how physical health impacts emo…
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How Non-Attachment is the Key to Happiness
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Ready to see through the illusions and discover the true nature of reality? In this transformative episode of Soul Sessions with CreativeMind, Debra and Dr. Rob Maldonado guide you into the depths of “Maya”—the mysterious force behind the appearance of the world as we know it. Building on last week’s insights on non-dual consciousness, this episode…
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The Claws of Addiction - It's Not That Simple
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In this episode, our goal is to bring you tools to understand and destigmatize addiction. We discuss the complexity of addiction at the biological, psychological and societal levels. So if you are ready to explore this complex topic, take a listen! Topics Discussed: Past and present definitions of addiction DSM-5's "Substance Use Disorder" - more t…
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Hilling Through Ketamine Assisted Psychotherapy
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Lindsay is once again unavail but Ilyse sits down with Ketamine Assisted Psychotherapy baddie: Grace Lawrie, LPC- Associate (she/they). Come get your questions about psychotherapy and psychedelics answered in this exciting episode! Learn more about Grace and their work here! You can find your hosts on socials @thehillingjourney and on Beyonce's Int…
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1148: The Anxiety of Attachment: Letting Go with Compassion
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In today's episode, Gina discusses the important topic of attachment and how this common mental phenomenon intertwines itself with anxiety. Too much attachment can cause anxiety to worsen substantially. Learning to let go through the art of compassion can go a long way to helping improve your well-being and reduce your anxiety. Please visit our Spo…
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Always Worrying, Catastrophising, & Expecting the worst? Let's Turn Down the Volume on Negative Thinking
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Send us a text Do you find yourself constantly preparing for the worst? Playing out disaster scenarios in your head? Comparing yourself to others and feeling like you’re always coming up short? In today’s episode, we’re diving into a sneaky but powerful habit many of us don’t even realise we’re stuck in, the automatic pull toward the negative. Whet…
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A Client Talks about her EMDR Therapy Journey with Her Therapist
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Welcome to Adaptable | Behavior Explained! This episode goes over what it’s really like to experience EMDR therapy from the perspective of both client and therapist, featuring Jessica Silver. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a mom of 5, Nonna of 5, wife, and a healer. I have the honor o…
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#45 - Dating in Dahab - Breaking the ANXIOUS ATTACHMENT Cycle ♾️
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Dating in Dahab - this episode relates to some recent breakthroughs I have made on my travels in Dahab, Egypt. I keep feeling like I am being presented with old cycles and deep-rooted patterns around dating in preparation for something real. This is a raw honest account of my current dating life (after being non-existent for years), my past and my …
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More Than a Number: Exploring the Harmony Triads in Parenting
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In this opening episode of Childhood and the Enneagram, licensed therapist and author Susan Parker Jones lays the foundation for the journey ahead. Discover how the Enneagram—especially through the lens of the Harmony Model—can help us understand the stories we formed in childhood and the patterns we carry into parenting, relationships, and persona…
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1147: Classic ACP Some Days, You Just Have Nothing--Comments On Leo Babautas Post
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In today's episode Gina reads and comments on the writer Leo Babauta's post: Some Days, You Just Have Nothing looking at it through the eyes of someone with anxiety. Leo's post shows just how normal it is to have painful feelings. Links/resources mentioned in the episode: http://zenhabits.net/some-days/ http://www.theanxietycoachespodcast.com/group…
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70. Heal in the Mess: My Dentist Chair Breakdown and What It Taught Me
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Can a panic attack at the dentist actually teach you how far you've come in your healing journey? In this raw and deeply honest episode, I share the unexpected emotional storm that hit me during a routine dental appointment and why it left me feeling more empowered, not less. From childhood dental trauma to adult self-advocacy, this story isn't jus…
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You Get It Logically... So Why Do You Still Feel Stuck & Keep Repeating Patterns?
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Send us a text You know they’re not right for you. You know you deserve better. You know the anxious spiral is hurting you. So why does it still feel like your heart hasn’t caught up with your head? In this episode, Carly Ann is diving into the frustrating phenomenon known as head-heart lag...That all-too-familiar space where your logic is crystal …
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I answer questions this week as I prepare for my tour Hosted on Acast. See acast.com/privacy for more information.
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#191: Pleasure, Rest, & Feeling Good in a Culture of Chronic Stress
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In this episode, we're exploring why so many of us struggle to access pleasure, rest, and a felt sense of wellbeing — especially in a culture that glorifies productivity, self-sacrifice, and chronic stress. If you've ever felt like slowing down or doing something just because it feels good triggers guilt, anxiety, or even restlessness… you're not a…
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Carl Jung's personality archetypes are essentially an outline to that features all characters that we embody while helping people understand what ones they lean towards more and what motivates their choices in life. Join Dave and Greg as they discuss the Jungian Archetypes and discuss how understanding yourself can help you become a more effective …
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When You Stop Choosing Yourself: How Self-Abandonment Turns into Resentment
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What if the key to thriving isn’t in pushing harder, but in understanding the ways your nervous system brilliantly learned to protect you? In this episode, we will explore how self-abandonment is an adaptive response many of us found, often in early childhood, to maintain safety, belonging, or connection. Sarah unpacks why this pattern, while prote…
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Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)
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Smartphones are changing how an entire generation grows up Art by “Insights into Things Productions” LLC “Only smartphones and social media can explain why teen depression and loneliness increased internationally after 2010.” Dr. Ann Kelley is joined by Dr. Jean Twenge to discuss her groundbreaking research on generational differences with a focus …
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