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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Good Enough Shrink

Dr. Jenna Cheng, Dr. Patrick Kelly

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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Top Self

Shanenn Bryant

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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R’ yakov Danishefsky teaches at Avodas Halev in Chicago and is a therapist with a special focus on relationships. He wrote a book about attachment theory and connecting to hashem. Kollel Toras Chaim is a program dedicated to helping yidden learn and live rebbe nachman’s torah and its essential advice for our generation. Join the WhatsApp Status 👉https://wa.me/message/V5CZUWK7S73ZI1 Join the WhatsApp Group 👉https://chat.whatsapp.com/F0BGrjjcIWOGsbRVAGPDNj
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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If you find yourself saying yes when you want to say no, and consistently do things for others at the expense of your own needs, this podcast is for you. I'm Charlotte, an experienced trauma and attachment-informed psychotherapist, and former anxious people-pleaser. We'll explore all things people-pleasing; why it happens, what the signs are, and the impact it can have on your life. I'll be sharing personal and professional insights, tips and strategies to help you break free from people-ple ...
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Sharing stories and experiences of Australians who have been through Adoption and Foster Care. The stories are sometimes complex and tackle difficult issues which span over 50 plus years. From children that have been in an under resourced system to Australia's traumatic history of forced adoptions and the stolen generations. But through this darkness comes light - there are also stories of hope, courage resilience and love. My Unknown Truth is hosted by Nadia Levett, born and raised in Austr ...
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Raised Resilient: Help Your Highly Sensitive Child

Dr. Hilary Mandzik - Psychologist

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Tacos & Tattoos

Keely Stawicki

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In each episode, we explore the intricate dance of human connection and intimacy. Through candid conversations, expert interviews, and personal anecdotes, we unravel the mysteries of what makes relationships thrive. Dive deep into the realms of attachment theory, discovering how your unique attachment style influences your love life and how to create more meaningful connections. But that's not all. Tacos and Tattoos is not just about dissecting love; it's about setting yourself free to live ...
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What difference does the Gospel of Christ make to your day to day mental health issues and challenges? You might be surprised. Podcast integrates the Bible and the Gospel along with the latest neuroscience and attachment theory. Very interesting and provocative.
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Unsolicited Life Advice

Unsolicited Life Advice

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Brought to you by your friendly neighborhood Hype Squad. Table-talks about casual, everyday conversations like social constructs, subconscious programming, attachment theory, shadow work, and love.
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Natalie Ducastelle Therapy offers holistic, integrative therapy tailored to each client’s unique needs and goals. With over 20 years of experience in mind-body healing and mental health, Natalie combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools clients can apply in daily life. Her specialties include trauma/CPTSD, life transitions, self-esteem, identity, and support for individuals in and peripheral to the sex industry.
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Berlin Psychoanalytic

Berlin Psychoanalytic

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Psychoanalysis should be free! From this motto, we're looking at making the insights of more than a century of psychoanalytic understanding available to anyone and everywhere. Our first goal is to produce a package of general introduction videos about psychoanalysis as well as to explain its key concepts. Support us through our Patreon page! https://www.patreon.com/berlinpsychoanalytic
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Natalie Ducastelle Therapy

Natalie Ducastelle Therapy

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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Hello BeYouTiful

Samantha Ruberto

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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the fam ...
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An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet. "True Crime, Psychology, and Snark: Trust Us. We're Doctors." All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod
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Catalyst for Healing

Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT)

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Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT) delve deep into the transformative world of psychedelic-assisted psychotherapy. Join them as they explore the therapeutic potential of psychedelics, with a special focus on ketamine, to educate and inspire listeners on this groundbreaking approach to mental health.
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Holistic, integrative therapy tailored to the needs and goals of each unique client in Nevada. At Natalie Ducastelle Therapy, Natalie brings over 20 years of experience in mind-body healing and mental health, offering an integrative approach that combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools for clients to incorporate into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and sup ...
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CASAT Conversations is a resource for exploring behavioral health topics. These topics explore the complex connection between how our environment, behaviors and actions impact our health and wellbeing. With a wide-range of timely topics, CASAT Conversations is geared towards having meaningful conversations with people sharing their capacity for personal growth and change, coupled with subject matter expert educational insights. Contact us at [email protected] anytime! Funding for the podcas ...
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Always Hope

Dr. Mario Sacasa, LMFT

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Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. For more informatio ...
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Subjective Conditions looks at a wide variety of perspectives on how capitalism shapes our own experiences of our lives and senses of self in the world today. We emphasize how to bring in all sorts of different theories and practices on how to engage in collective and individual trauma healing work and community building to help listeners work through the emotional devastation under capitalism today to find a new way to be with themselves and others. With friends and guests joining us along ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Welcome to the fascinating world of Psychology, seemingly far away, yet so relatable to you, me and the world around us. The stigma and misunderstandings surrounding mental and behavioural aspects of humans, at times may act as an obstacle in the journey of learning and discovery, and undoubtedly the curiosity of our mind delves to dig deeper. With an open mind, empathetic heart and positive intentions Rajavee Arora has made an attempt to simplify Psychology so that, the theory is understood ...
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Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of ...
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Smell Ya Later

Smell Ya Later

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Two friends from the beauty industry chat about all things scent and smell. Every week, Smell Ya Later explores the myriad ways we interact with the aromas and odors in our lives, the scents seared into our memories, and how scent defines the way we envision our future. Hosted by Tynan Sinks & Sable Yong For more info, check out our website: http://www.smellyalater.live Follow @smellyalater.mp3 (https://www.instagram.com/smellyalater.mp3/) on Instagram for episode updates and maybe memes som ...
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Welcome to "Pop-Culture Couch"! I'm Maegan, your host and fellow pop-culture enthusiast with a unique blend of expertise in behavioral psychology, data science, and UX research within the world of video games. With a deep passion for the brain, behavior, and breaking down big psychological concepts into bite-sized pieces, I’m here to help you unravel the psychological themes woven into our favorite movies, TV shows, and video games. "Pop-Culture Couch" is all about breaking down complex psyc ...
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COZY iN CHRiST

Sydney Jackson

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COZY in CHRiST is a Christian podcast where I openly share my ongoing faith journey and the lessons God is teaching me in real time. This is a space for honest conversations about faith, growth, and navigating everyday life with God at the center. Whether you’re a lifelong believer, new to faith, or just curious about what it means to have a relationship with God, my goal is to make these discussions feel natural and real—like sitting down with a friend. Each episode is a reflection of my pe ...
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Dedicated to fostering the mutual progress of humankind, CGN is an organization that covers scientific, technological, psychological and philosophical concepts from a unique angle that you likely haven't seen before. Check out the website at consciousglobalnetwork.com
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Shrink The Box

Sony Music Entertainment

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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama. Nemone and Ben explore why these characters make certain decisions, ...
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This week, Kirsty speaks with Mandi Freger, author of "From Exhausted to Energized" and a licensed behavioral specialist and licensed professional counselor. Together, they speak about children with mental illnesses with a focus on ASD, energy psychology, and ways to help your child through their difficult behaviors. Show Notes Get Mandi's Book! ht…
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Send us a text In this episode of the Catalyst for Healing Podcast, a leading mental health podcast, the conversation dives deep into attachment theory psychology and its impact on mental health, relationships, and long-term personal development. Exploring different attachment styles in relationships, the discussion sheds light on how early experie…
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Bobcast! Dr Kirk and Bob answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Fan gifts & Bob's bathroom update 11:49 Why are oral fixations so common? 23:04 Is it common to experience erotic transference from a client? 39:34 What does success look lik…
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Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, whic…
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Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book,…
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Send us a text Can burlesque become a tool for postpartum body confidence? This week I'm delighted to be joined by Cat LaCohie and we're talking everything body confidence. We explore the reality of societal pressures that many women face after pregnancy, and how Cat uses burlesque as a medium to reconnect women with their bodies and embrace self-l…
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This episode starts with the various ways social media has changed how we view ourselves and others. We then discuss the sobering link between cyberbullying and suicide rates among young people. Finally, we bring you practical tips and ideas about how to fight bullying at the individual, school, state, and systems levels. You are not alone in this …
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REGISTER FOR MY NEW FREE TRAINING Many of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into caretaking, it can quietly create deep imbalances in our relationships. Caretaking often stems from anxiety, a need for control, or an old belief that love must be earned throug…
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Dr Kirk Honda explores a few psychology terms that are considered problematic. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Why do words change? 08:00 Renaming institutions & the language of populations 17:47 The change of language in LGBTQ+ 26:54 How has "histrioni…
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Many wonder if they’re "stuck" in a pattern or if healing and growth are possible. Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resour…
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Send us a text Anxious Attachment is often maintained by low self-worth.. If you’ve ever felt like you’re not good enough in love, dating, & relationships (especially when they pull away or act cold), this episode is 100% for you. In this raw and honest moment, Carly Ann speaks straight from here heart to anyway that has anxious attachment, low sel…
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[Rerun] Dr. Kirk does a deep dive on borderline personality disorder. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://ww…
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If you're sick of the contradicting advice out there about flexibility OR if you just want a simple breakdown of the science of flexibility to help you ACTUALLY GET FLEXIBLE this is the podcast for you. Check out my follow along flexibility programme here: https://shonavertue.com/en-au/products/2341812 And for that discount code: use episode23 for …
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In this episode of CASAT Conversations, we welcome Denise Quirk, a seasoned addiction counselor, Marriage and Family Therapist, and nationally recognized advocate in the field of problem gambling. With over three decades of experience, Denise has played a pivotal role in shaping treatment, education, and policy for those affected by gambling disord…
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Ever lay in bed replaying a moment that made you cringe… and suddenly you’re spiraling into shame? In this episode, we’re doing some serious spring cleaning — not of your closet, but of your emotional clutter. I’m walking you through the three key questions that help clear out all those small-but-heavy moments that keep piling up in your nervous sy…
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Today, I’m focusing on the resurrection of Christ, which is the cornerstone of our faith, providing hope during life's challenges. By anchoring our faith in the resurrection, we can navigate the complexities of life with a renewed perspective. We can embrace both the hardships and the hope that the resurrection offers, it is possible to find peace …
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Dr Kirk Honda interviews “Kay” about being a female non-offending pedophile and about being a child abuse survivor. For more info on Virped: https://virped.org/ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Introducing Kay 01:30 When did Kay realize she was attracted…
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Send us a text In this episode of the Catalyst for Healing podcast, Maria and her guests dive deep into the ongoing mental health crisis, exploring the root causes behind rising rates of depression, social isolation, and emotional overwhelm. From cultural pressures and the impact of social media to disconnection and lack of community support, the c…
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Dr. Kirk Honda talks about adoption. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact…
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Do you struggle to know what kind of boundaries to set? Many of us are taught to intellectualize our approach to boundary setting, which can leave us feeling confused or overwhelmed. In this episode, Sarah explores the embodied nature of boundaries and why unresolved trauma can leave us setting self-protective boundaries that aren’t actually aligne…
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In this episode of Top Self, Shanenn sits down with psychologist, leadership advisor, and author Bob Rosen to explore what it really means to let go—not of people, but of the stories, fears, and beliefs that silently run your life. Whether you’re obsessively checking your partner’s texts, chasing success but never feeling satisfied, or stuck in pai…
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The chat around the frag-o-sphere as of late has been steaming about Boy Smell's big rebrand. It's been called everything from Temu-ified to TikTok-bait. And aside from our thoughts about it (of which they exist in abundance), we wondered what rebrands are for, when are they successful, and what do brands owe their audience? [What we smell like tod…
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I’m joined by Victoria Haydn, a brilliant brand photographer who works with women to capture them in a way that feels truly authentic and empowering. I wanted to chat to Victoria because so much of what I cover on the podcast is about stepping into who you really are, letting go of people-pleasing, and embracing your worth—and having photos taken c…
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In this episode, we explore what it means to grieve the parts of yourself you once depended onthose unhealthy habits, toxic thoughts, and false identities that God called you to release. Mourning isn't weaknessit's transformation. And through that mourning, we rise. Whether you're walking through a healing journey, fighting spiritual battles, or tr…
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🌊 Gay in Jordan: Culture, Boycotts & The Truth About Queer Life in the Middle East 🧳 In this on-location episode, we're coming to you live(ish) from the Dead Sea in Jordan, with coffee, shisha, and some serious conversation. We’re diving deep into what it’s really like to be gay in the Middle East—and why Western perspectives don’t always get it ri…
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Dr Kirk Honda explains the fundamentals of sleep training and parenting in general. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Introduction to sleep training 5:10 Cry-it-out method 09:01 Ferber method 12:34 Fading method 19:38 Am I harming my child? 27:24 Overly p…
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We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you …
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Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be …
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Send us a text This week I am returning to the age old subject of diastasis and backpain. I saw a post on Threads this week from a VERY knowledgeable neurosurgeon that I follow, where she posted that she was surprised that after having had diastasis surgery her lower backpain was also gone. And I just thought; "Well, if she doesn't know about this …
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Send us a text Why do people ghost? If you have anxious attachment, being ghosted can feel devastating..like rejection, confusion, and obsession all rolled into one. In this episode, Carly Ann is diving into the reasons that different people ghost. If you have recently been ghosted, I hope this gives you some clarity around what is going on. Other …
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Dr Kirk and Humberto rant about their Gripes of Wrath! This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Cybertruck gripes 12:34 Terrible screenwriting 24:15 Favorite animated movies 36:31 Is blue light pseudoscience? 49:44 Renewing prescriptions 53:38 Gifts from Layla f…
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Welcome to Adaptable | Behavior Explained! This episode goes over Mel Robbins’ Let Them Theory from a therapist’s perspective. We explore the psychological insights behind this mindset shift and how it can improve relationships, reduce stress, and foster emotional resilience. Learn how embracing the Let Them approach can help you set healthier boun…
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Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resource called 🍃The Main Signs of Attachment Disturbance 🍃 How to identify the core dist…
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Dr. Kirk Honda talks about unethical diagnosing This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.…
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This snack-sized episode reveals the fascinating science and psychology of building strength. We’ll discuss how strength develops, the impact on the body, and the mental resilience it fosters. Join me for this mini-episode to learn why strength training is a game-changer for women.
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In this episode of CASAT Conversations, we’re joined by Agata Gawronski, Executive Director of the State of Nevada Board of Examiners for Alcohol, Drug, and Gambling Counselors. Originally from Poland, Agata’s journey into the field of substance use and problem gambling began after earning her master’s degree in social work and immigrating to the U…
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Do you keep falling for the same emotionally unavailable men — and calling it a “spark”? In this honest and empowering episode of Speak Honest, I sit down with relationship expert and bestselling author Bob Grant to unpack one of the most common traps women fall into: mistaking intensity for intimacy. We talk about why real love often feels unfamil…
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The term addiction gets thrown around a lot these days. I’m addicted to my screen. I’m addicted to shopping. I’m addicted to potato chips. But what is an addiction? And, more specifically, what classifies as a sex addiction? Not everyone who falls to lust is an addict, but when does it become one? What impact does that type of addiction have on you…
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Dr Kirk Honda lectures about therapists’ theory of change and the crucial components of an effective therapeutic relationship. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 What is Dr. Kirk's theoretical approach? 15:45 How do I determine my theoretical orientation? …
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No guest this week- JUST US! We spend a live hour discussing updates in the Maura Murray case (new evidence, new suspect?), offender prison updates in the Slenderman case, and then jump int othe Zizian Cult out of California and the related murders across the nation. If you want to hear us talk more in depth about the Zizians, watch our appearance …
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You know your child’s emotions aren’t something to fix—but in those overwhelming moments, it’s easy to fall into sneaky habits that quietly send the message, “Let’s make this feeling go away.” Especially with highly sensitive kids, the urge to soothe or solve can show up even when you’re trying your best to hold space. In this episode, we’re unpack…
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Most relationships move through a phase where things start to feel harder than they used to. The spark has dimmed, tension is bubbling beneath the surface, and it feels like you’re constantly clashing or misfiring. This is what’s often called the power struggle stage — and while it can be incredibly challenging, it’s also a powerful opportunity for…
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[Rerun] Kirk provides an analysis of the psychology of Elliot Rodger, the UCSB mass killer. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSea…
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What if the work you do isn’t just a paycheck but a path to alignment and fulfillment? In this episode, Sarah breaks down how our nervous system influences career choices and why so many of us end up in survival-based jobs rather than roles that truly inspire us. She explores the impact being misaligned in our work has on our nervous system, relati…
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