82. The Body Speaks: Healing Chronic Pain Through Emotional Release | My Conversation with Nyle Biondi

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

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26d ago 43:33

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Have you ever wondered if your chronic pain could actually be your body trying to tell you something?

In this episode, I sit down with licensed therapist Nyle Biondi to explore the powerful connection between trauma, attachment wounds, and chronic pain. We talk about how the nervous system stores stress, why pain isn’t always “just physical,” and what emotional release has to do with finding real relief. Along the way, I share my own struggles with chronic back pain and how these insights hit home for me in a big way.

You might want to listen if:

You’ve been struggling with chronic pain that doctors can’t explain
You feel dismissed or blamed when seeking help for your symptoms
You’ve done trauma work but still carry pain in your body
You wonder why your body “shuts down” during stress or big emotions
You’re curious about how attachment healing can bring more ease, safety, and resilience

About Our Guest:

Nyle specializes in mind-body healing for chronic pain and trauma. With a deep commitment to the trans and queer communities, he helps clients break free from the physical and emotional toll of oppression, stress, and past wounds. His work integrates neuroplasticity, attachment healing, and nervous system regulation to support lasting transformation.

https://www.healingwithinpsychotherapy.com
https://queerresilience.substack.com

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health ...

Chapters

1. Introduction to Speak Honest Podcast (00:00:00)

2. Meet Niall: Trauma and Chronic Pain Expert (00:01:35)

3. Niall's Personal Chronic Pain Journey (00:03:15)

4. Jen's Chronic Pain Story and Struggles (00:06:02)

5. Mind-Body Connection and Fear Cycles (00:12:05)

6. Trauma, Family Wounds, and Physical Pain (00:19:35)

7. Speaking to Your Inner Child with Compassion (00:29:43)

8. Finding Help and Resources for Healing (00:34:05)

9. Final Thoughts and Episode Wrap-Up (00:42:53)

86 episodes

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