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Wounded Helper, Heal Thyself: Inner Child Work for Professionals

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Manage episode 497015148 series 3578635
Content provided by Dr. Julie Merriman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Julie Merriman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Feeling like you're constantly battling self-doubt in your professional life? The roots might be deeper than you realize. This transformative episode dives into the powerful connection between inner child work and developing unshakable self-trust—especially for those of us in helping professions.
As professional helpers, we're experts at guiding clients through their wounds and struggles, yet often neglect how our own childhood experiences shape our professional identities. Your inner child—those aspects of yourself that developed during your early years—remains active within your psyche, influencing your reactions, beliefs, and emotional responses as an adult professional. When unacknowledged, these patterns can manifest as counter-transference, boundary issues, and the constant need to be needed that drives so many of us to burnout.
The journey toward healing begins with simple acknowledgment—recognizing that your inner child exists and has a voice that manifests in your emotional reactions and professional patterns. Through compassionate reparenting, you can offer your younger self the validation, safety, and love that may have been missing. This isn't just feel-good work; it's a critical professional development tool that transforms the root causes of imposter syndrome, people-pleasing tendencies, and fear of setting boundaries.
Through practical exercises like visualization, journaling dialogues, and reconnecting with playfulness, you can build a relationship with your inner child that fundamentally shifts how you show up professionally. When your inner world integrates rather than remains fragmented by unaddressed childhood issues, your professional intuition becomes clearer and more reliable. You develop robust internal resources instead of constantly seeking external validation, allowing you to trust yourself unconditionally.
Ready to transform old patterns of self-doubt into deep self-trust? Subscribe to receive the accompanying workbook that walks you through a powerful inner child healing practice designed specifically for helping professionals. Your journey toward authentic professional presence starts with healing the child within who still influences your every professional move.

  continue reading

Chapters

1. Introduction to Inner Child Work (00:00:00)

2. Why Inner Child Work Matters for Helpers (00:05:28)

3. How Inner Child Work Builds Self-Trust (00:09:07)

4. Beginning Your Inner Child Journey (00:15:04)

5. Practical Activity and Resources (00:21:33)

6. Final Reflections and Next Steps (00:29:29)

47 episodes

Artwork
iconShare
 
Manage episode 497015148 series 3578635
Content provided by Dr. Julie Merriman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Julie Merriman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us your thoughts!

Feeling like you're constantly battling self-doubt in your professional life? The roots might be deeper than you realize. This transformative episode dives into the powerful connection between inner child work and developing unshakable self-trust—especially for those of us in helping professions.
As professional helpers, we're experts at guiding clients through their wounds and struggles, yet often neglect how our own childhood experiences shape our professional identities. Your inner child—those aspects of yourself that developed during your early years—remains active within your psyche, influencing your reactions, beliefs, and emotional responses as an adult professional. When unacknowledged, these patterns can manifest as counter-transference, boundary issues, and the constant need to be needed that drives so many of us to burnout.
The journey toward healing begins with simple acknowledgment—recognizing that your inner child exists and has a voice that manifests in your emotional reactions and professional patterns. Through compassionate reparenting, you can offer your younger self the validation, safety, and love that may have been missing. This isn't just feel-good work; it's a critical professional development tool that transforms the root causes of imposter syndrome, people-pleasing tendencies, and fear of setting boundaries.
Through practical exercises like visualization, journaling dialogues, and reconnecting with playfulness, you can build a relationship with your inner child that fundamentally shifts how you show up professionally. When your inner world integrates rather than remains fragmented by unaddressed childhood issues, your professional intuition becomes clearer and more reliable. You develop robust internal resources instead of constantly seeking external validation, allowing you to trust yourself unconditionally.
Ready to transform old patterns of self-doubt into deep self-trust? Subscribe to receive the accompanying workbook that walks you through a powerful inner child healing practice designed specifically for helping professionals. Your journey toward authentic professional presence starts with healing the child within who still influences your every professional move.

  continue reading

Chapters

1. Introduction to Inner Child Work (00:00:00)

2. Why Inner Child Work Matters for Helpers (00:05:28)

3. How Inner Child Work Builds Self-Trust (00:09:07)

4. Beginning Your Inner Child Journey (00:15:04)

5. Practical Activity and Resources (00:21:33)

6. Final Reflections and Next Steps (00:29:29)

47 episodes

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