Sleep meditation to build self-discipline and consistency in your life. Foster self-discipline and consistency while you sleep to help you meet your aims and goals. Beat procrastination, gain focus and motivation and achieve what you set out to achieve.

For best results, listen as often as you like.

Lots of love, Nicky x

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

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