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Mastering Mindful Leadership with Dr. Richard Chambers I Skin in The Game
Manage episode 498179420 series 3642057
In this month’s #SkinInTheGamePodcast with Debbie Go, Dr. Richard Chambers delivers a leadership wake-up call:
"Your daily choices don’t just shape your brain—they define your leadership. What are you investing in? What are you cultivating?"
Dr Chambers is an award-winning clinical psychologist and leading mindfulness expert and Fortune 500 advisor.
DISCOVER HOW MINDFULNESS IMPROVES LEADERSHIP:
🔹 Stop Amygdala Hijacks
Shift reactivity → strategic response
🔹 Unlock the Leadership Dividend
Drive psychological safety, clarity, and team resilience
🔹 Claim Your Competitive Edge
Leverage mindfulness as your performance multiplier
THE SCIENCE-BACKED PAYOFF:
Thousands of studies prove mindfulness:
• Boost cognitive performance
• Strengthens prefrontal cortex
• Enhances: Impulse control I Emotional regulation I Self-awareness
"It’s about focus, awareness, presence—skills every leader needs."
— Dr. Chambers
👉 Watch THE FULL EPISODE: https://youtu.be/XP9JYhhSD58
▶️ Listen on Apple I Spotify, | Your Platform
What leadership skill do YOU want to cultivate? Share below! 💬
🔗 Links & Resources:
- linkedin.com/in/drrichardchambers
- facebook.com/drrichardchambers
- drrichardchambers.com
- instagram.com/drrichardchambers
#MindfulLeadership #LeadershipPresence #Neuroscience #emotionalintelligence #stressmanagement #productivity #mindfulness #ExecutivePerformance #DrRichardChambers #DebbieGo #SkinInTheGamePodcast
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- 🎧 Podcast website
- ▶️ YouTube
Chapters
1. The Power of Meditation in High Performance (00:00:00)
2. Introducing Dr. Richard Chambers (00:00:33)
3. Richard's Journey into Mindfulness (00:01:47)
4. Mindfulness in Business Leadership (00:02:43)
5. Mindful Peak Performance and Leadership (00:04:05)
6. CommonLeadership Challenges (00:05:19)
7. Mindfulness Beyond Stress Reduction (00:07:18)
8. Overcoming Skepticism in Mindfulness (00:08:01)
9. Sustainable Peak Performance (00:13:46)
10. The Inner Work of Leadership (00:19:37)
11. Neuroscience of Mindfulness (00:21:36)
12. Daily Practices for Focus (00:27:45)
13. Strengthening the Brain: Use it or Lose it (00:28:27)
14. Managing Work and Breaks (00:32:33)
15. The Leadful Framework: A New Approach to Leadership (00:34:24)
16. Success Stories: Applying the Leadful Framework (00:36:55)
17. Mindful Leader's MBA: Performance and Wellbeing (00:41:16)
18. The Importance of Meditation and Being Present (00:47:24)
19. Conclusion and Final Thoughts (00:50:12)
17 episodes
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