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The Pressure to be "Chill"
Manage episode 496983416 series 2681373
This week on ShrinkChicks, Emmalee and Jen are talking all about the pressure we can feel to be "the chill one" in our relationships. They discuss minimizing your needs and where that may stem from, the socialization of "the cool girl," how to slowly start expressing your needs if you're not used to doing so, why we can't expect others to read our minds, the difference between actually not caring vs. lack of self-advocacy, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 12 minutes to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Leesa: Go to Leesa.com for 25% off a mattress, PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners
Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days
Green Chef: Head to Greenchef.com/50SHRINKCHICKS and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping
Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout
Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks
276 episodes
Manage episode 496983416 series 2681373
This week on ShrinkChicks, Emmalee and Jen are talking all about the pressure we can feel to be "the chill one" in our relationships. They discuss minimizing your needs and where that may stem from, the socialization of "the cool girl," how to slowly start expressing your needs if you're not used to doing so, why we can't expect others to read our minds, the difference between actually not caring vs. lack of self-advocacy, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 12 minutes to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Leesa: Go to Leesa.com for 25% off a mattress, PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners
Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days
Green Chef: Head to Greenchef.com/50SHRINKCHICKS and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping
Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout
Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks
276 episodes
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