- With Dr Carrie Mackensen - A Judgement Free Zone For Parents In The Digital Age, Interactive Screen Time And Hyper Arousal, Attention Engineers And Being A Successful Parent SHOCK & Y’ALL podcast

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- with Dr Carrie Mackensen - A Judgement Free Zone for Parents in the Digital Age, Interactive Screen Time and Hyper Arousal, Attention Engineers and Being a Successful Parent

8M ago 57:46

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Parenting in the digital age can feel like an impossible balancing act - how do we keep our kids’ brains healthy when screens are everywhere?

Today, I’m joined by Dr. Carrie Mackensen, a clinical psychologist turned parent coach, who’s here to help us navigate the world of attention engineers, hyper-arousal, and setting tech boundaries without the guilt.

If you’ve ever worried about screen time, digital dopamine hits, or just how to raise a thriving kid in today’s world, this one’s for you.

Let’s get into it.

Highlights:

(05:12) The Reality of Parenting in a Digital World

(18:45) How Screens Impact Brain Development

(34:10) The Role of Attention Engineers

(47:33) Practical Strategies for Reducing Screen Time

(55:21) The Power of Boredom and Real-Life Experiences

Find out more about Dr. Carrie Mackensen:

Website

ScreenStrong

LinkedIn: Carrie Mackensen, Ph.D.

Instagram: successful_parent

https://successfulparent.substack.com/

Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)

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