A Year To Live - In Bed With Phil #37 SHIT HAPPY With Toni Powell podcast

8d ago 9:16

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SHOWNOTES: A Year to LIve In Bed With Phil ep 37

If you had just one year to live, what would you change? In this cozy, funny, and thought-provoking “In Bed with Phil” episode, Toni and Phil tackle life’s biggest question with warmth and humor. From decluttering sheds to Buddhist wisdom, from Bronnie Ware’s Top Five Regrets of the Dying to the 80-year Harvard study on happiness, the chat explores death, dying, and what truly matters—relationships, laughter, and the small moments that make life meaningful. A candid mix of mental health, wellbeing, and love.

Topics

What we’d do differently if we had a year to live
Regrets of the Dying and lessons learned
Harvard Grant Study on relationships and happiness
Balancing quality vs. quantity time with family
Finding a joyful exit and preparing for death
Humor, clutter, and dad jokes in the face of mortality

Episode Specific Links

The Top Five Regrets of the Dying by Bronnie Ware: https://amzn.to/3JDCS9S
Triumphs of Experience (incredible book about Harvard Grant Study): https://amzn.to/4ltz3kY
Transcript: https://shithappy.com/in-bed-with-phil-a-year-to-live/

Find Related Episodes on Apple Podcasts;

https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570

#8 A Joyful Death
#9 Her Pre-Death Funeral
#31 Annoying Each Other
#36 Dying to Live

#relationshipsmatter, #dying, #Wellbeing, #Mindfulness, #motivation

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LINKS TO LOVE:

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Ask Us Anything: https://shithappy.com/ask-me-anything/

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What A Feeling Book - https://amzn.to/459EHEd

The Yellow Car Book - https://amzn.to/3IVPiKc

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music:: In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

#Wellbeing, #Mindfulness, #Motivation

40 episodes