Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be?

In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the sacred in-between. It’s the soft, unspoken season between clarity and becoming—where growth is happening, even if it’s not visible yet.

✨ In this episode:

• What it means to be in a “sacred in-between” season
• Why transformation often feels like being lost
• How to honor your current process without rushing it
• Gentle journal prompts and affirmations to support your journey

This is your reminder that you don’t need to “have it all figured out” to be moving forward.
Your pause is sacred. Your softness is valid. Your shift is still happening

Continue the conversation with Shay on her Instagram, Facebook page, Youtube, website, and linkedIn! You can also email Shay at [email protected] if you are looking for insight about your life, send your stories, or request topics you would like to address.
Please note this podcast is not a substitution for therapy, if you require assistance with exploring trauma, deeper relationship issues, or more please reach out to establish care.