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“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.

this isn’t surface-level. this is the real work. this is where change starts. this is where shift happens.

you don’t have to figure it all out by yourself. you don’t have to carry it all, all the time. coaching corner is your space to be supported, seen, and stretched—in all the right ways.

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