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EP 67 | everything washed away (twice) and honestly? that’s when the real shift happened w/ Sass Schaeffer, Head Coach of Team Positive
Manage episode 520351452 series 3636761
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this one feels like you’re listening in on two women at a kitchen table just telling the truth. sara walks in with this calm, almost “yeah, it happened, let’s talk about it” energy and somehow that makes her story hit even harder.
sara walks us through the floods that wiped out her home, her routines, and the life she thought she wanted and how those losses snapped her awake in a way comfort never could. and the best part? she drops one of the simplest, most practical tools at the end (the kind you actually use the second you hear it) for when you feel stuck, overwhelmed, or like you’re drowning in your own life.
👀 watch the episode here!
🔗 connect with sara by visiting www.praticeyourpositive.com or follow her @sass_schaeffer on IG!
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Chapters
1. EP 67 | everything washed away (twice) and honestly? that’s when the real shift happened w/ Sass Schaeffer, Head Coach of Team Positive (00:00:00)
2. before the shift happened (00:00:12)
3. the first flood, a turning point (00:02:53)
4. the second flood, a deeper challenge (00:05:07)
5. identity shift (00:09:10)
6. relationships in rebuilding (00:11:57)
7. where did "practice your positive" come from? (00:15:54)
8. mindset shift (00:18:43)
9. real talk on the self-improvement space (00:21:29)
10. a tool from sara you can use right here right now (00:24:11)
146 episodes
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