Do you feel anxious for days when a man doesn’t reply? Or when you sense a shift in his energy?

Do you ever feel ashamed of how deeply dating experiences can shake you?

Are you ready to start taking BACK your self worth, and STOP letting a man dictate your moods and emotions?

Then keep reading.

I was ghosted for the first time. And not by any man, but one that I genuinely thought I could have a future with.

In this episode, I take you inside my experience… not just to tell you what happened, but to help you see yourself in it. And I’m walking you through exactly how I moved through it, step by step, so you can too.

These aren’t just tools that worked for me. They’re practical, powerful shifts you can use to create real emotional safety, build inner security, and finally feel grounded in your love life, no matter how someone else shows up.

You’ll learn:

• How to identify the real trigger underneath your anxious reactions
• The exact tools I used to stop chasing, manipulating or controlling… and finally return to emotional regulation
• Why never feeling anxious in past relationships might actually be a red flag
• What it really means to date from your woman, not your wounds

Prefer YouTube? Watch here.

Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here.

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @rebecca.antonucci