The Power of BOUNDARIES & Why they are EXTREMELY ATTRACTIVE #265

Set The Standard

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2M ago 30:06

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🔥 Why Setting Boundaries Boosts Confidence & Masculine Magnetism
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If you constantly feel drained, rejected, or like you’re giving more than you’re receiving chances are, your boundaries are weak.
In this episode, I dive deep into how poor boundaries kill your confidence, wreck your nervous system, and block your masculine magnetism in relationships, leadership, and business.
You’ll learn:
•Why people-pleasers burn out and lose respect
•How trauma and childhood conditioning shape your boundaries
•The 4 nervous system responses to boundary violations (fight, flight, freeze, appease)
•How low HRV (heart rate variability) is linked to stress, shame, and weak emotional boundaries
•How to rewire your brain and build emotional regulation through healthy masculine boundaries
•What to say when someone crosses your line without guilt
📍 Timestamps:
00:00 – Why boundaries are the foundation of magnetism
01:20 – Where weak boundaries come from (childhood trauma & shame)
05:44 – The 4 nervous system responses to boundary violations
07:00 – How emotional wounds show up in your business, relationships & body
10:15 – Real-world examples of boundary issues in dating and leadership
17:32 – Why poor boundaries lower your HRV and increase stress
21:00 – The 4 domains of boundaries: mental, emotional, physical, spiritual
22:30 – My simple 3-step method to respond to boundary triggers
25:20 – How I rewired my reactions and stopped people-pleasing
⸻
👥 Join our FREE men’s development community here:
https://www.skool.com/setthestandard/about
🎯 Apply for the Magnetism Challenge or take the quiz here:
https://8eltyrvzums.typeform.com/to/n777WygR
⸻
If you want to develop unshakable self-worth, attract higher-quality relationships, and build true confidence as a man, it starts with one thing: Boundaries.
💥 This is the work we do inside Set The Standard: the #1 men’s community to build masculine presence, emotional strength, and magnetic leadership.
Big love
Corey

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Chapters

1. The Power of BOUNDARIES & Why they are EXTREMELY ATTRACTIVE #265 (00:00:00)

2. Why Boundaries Matter (00:01:40)

3. Childhood Origins of Boundary Issues (00:04:29)

4. Four Nervous System Responses (00:07:35)

5. Types of Boundary Violations (00:10:56)

6. Impact of Boundaries on Health (00:16:37)

7. Four Domains of Boundaries (00:23:31)

8. Process for Implementing Boundaries (00:25:30)

9. Final Reflections and Next Steps (00:30:15)

294 episodes

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