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Running Past Burnout with Chris Barnicle

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Manage episode 508602488 series 3657042
Content provided by Jason Reposa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Reposa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Chris Barnicle, NCAA All-American and Olympic Trials competitor, shares what happens when the pursuit of speed leads to burnout and how he came back from it.

He talks about his years running for Arkansas and New Mexico, training in Kenya, and competing at the national level. Chris explains how injuries and overtraining forced him to rethink his approach and focus on recovery, reflection, and sustainability.

This conversation is for anyone chasing big goals who wants to find a healthier way to compete and grow.

🚨 Disclaimer: This episode discusses adult-use topics. Content intended for audiences 21+. Please engage responsibly.

🔔 Subscribe: tr.ee/highfunctioningsubscribe

🎧 Full Episodes: highfunctioning.show

  continue reading

46 episodes

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iconShare
 
Manage episode 508602488 series 3657042
Content provided by Jason Reposa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Reposa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Chris Barnicle, NCAA All-American and Olympic Trials competitor, shares what happens when the pursuit of speed leads to burnout and how he came back from it.

He talks about his years running for Arkansas and New Mexico, training in Kenya, and competing at the national level. Chris explains how injuries and overtraining forced him to rethink his approach and focus on recovery, reflection, and sustainability.

This conversation is for anyone chasing big goals who wants to find a healthier way to compete and grow.

🚨 Disclaimer: This episode discusses adult-use topics. Content intended for audiences 21+. Please engage responsibly.

🔔 Subscribe: tr.ee/highfunctioningsubscribe

🎧 Full Episodes: highfunctioning.show

  continue reading

46 episodes

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