High Functioning Podcast is hosted by Jason Reposa, founder and CEO of Good Feels, a Massachusetts-based cannabis-infused beverage company. Join Jason as he dives into candid conversations with industry experts, innovators, and thought leaders from the cannabis world. Each episode explores the stories behind the people shaping the future of cannabis, from business practices to wellness trends. Whether you’re curious about the cannabis industry, looking to learn from the best, or simply want ...
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High Functioning Podcasts
Want to enrich your journey toward becoming a High Functioning Human and join a community dedicated to growth and balance? Subscribe to the newsletter to gain access to special insights and resources that complement the podcast content. "High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards great ...
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Podcast by High Functioning
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Podcast by LIMOR&jenny
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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
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You’ve got the color-coded calendar, the competent job persona, the “I’m fine!” mask down to an art—and a mental load heavy enough to throw out your back. Meanwhile, life? That's a hot mess express—total chaos with zero chill and a full tank of emotional baggage. And what makes it even worse? Nearly no one’s talking about it. Welcome to The High-Functioning Disaster, a podcast for people who are doing their best to hold it together while navigating burnout, grief, trauma, anxiety, caretaking ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxi ...
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Variously funny, harrowing, didactic and inspirational - always honest and unpredictable. Including things most people wouldn't be comfortable telling their therapists, Emily and Oli tell truths both funny and awful in this podcast that had to happen. These crazy strangers allow you to really know them, perhaps better than anyone in your life. If you like adventures, wild shit and not knowing what to expect next, this is a podcast for you.
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Faculty development podcast from The Center for Faculty Advancement, Mentorship, and Engagement at the Ohio State University College of Medicine.
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Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term "high functioning" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. T ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
4405
On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.
Lisa Carpenter
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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundr ...
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Turn your pregnancy survival story into advocacy. MoMMAs Voices features mothers who survived preeclampsia, AFE, placental abruption, pregnancy loss, postpartum depression, and other complications. They're now changing healthcare systems. Learn how to use your voice to save the next mother.
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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Real talk. No fluff. Just honest conversations about career growth, resilience, and the messy middle of success. Hosted by Candice Mitchell, this podcast dives deep into what it really takes to build a career, and a Talent Development function, that makes an impact. Many solo episodes are tailored for high-level, strategic Talent Development professionals, offering the kind of depth you won’t find anywhere else. Whether it’s building and nurturing a Talent Development function, truly partner ...
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magnetar / ˈmæɡnɪtɑː / noun a type of neutron star that has a very intense magnetic field, over 1000 times greater than that of a pulsar. Help Wanted: Agent needed for clandestine mission in an undisclosed location. Observe and report. Duration of assignment: Indeterminate. Ability to function at high altitudes a prerequisite.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Bossbabe is one of the world's largest communities of ambitious women, with over 4.2 million followers and the top online membership for women entrepreneurs. We're passionate about helping you build a Freedom-Based Business™ to make more money + live a lifestyle you love. Every week, the bossbabe podcast brings you the real behind-the-scenes of building a wildly successful, profitable + reliable business, plus tools and strategies to make sales on repeat, grow an audience on social media, + ...
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Learn how others are overcoming or have overcome a variety of life happenings. Everyone has a story that someone needs to hear. Let those stories inspire you to, 1) know you are not alone in whatever life topic you are experiencing, 2) know there are multiple solutions all of life dilemmas, and, 3) learn about critical thinking skills to make informed life decisions.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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This Week in Bitcoin is an independent, investigative podcast covering Bitcoin. A high-signal news podcast focused on analysis you'll find valuable.
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Tech related discussions
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The B2B Sales & Marketing Hotline is your one-stop shop for expert advice on all things B2B sales and marketing. Join hosts Maryanne McWhirter and Emily Hartzell as they dive deep into both emerging and tried-and-true strategies that can help your business thrive. Whether you're a seasoned pro or just starting out, this podcast has something for everyone. Tune in for actionable tips, real-world examples, and candid discussions on the latest trends in the industry. And don't forget to submit ...
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Welcome to the Law of Positivism podcast. A podcast that brings you deeper into your path of healing, love and heart-based living. I am Shereen Öberg, a yoga and meditation teacher, healer and author of the book The Law of Positivism – Live a life of higher vibrations, love and gratitude, and the creator of The Law of Positivism Healing Oracle card deck. My healing oracle card deck focuses on healing on all levels, physical, mental, emotional, energetic and spiritual levels. I hope you enjoy ...
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Journey Forward with Joree Rose will bring you interviews, personal anecdotes, science-backed tools and inspiration to help you consciously create the life you want to live. You’ll hear how Joree was able to turn her life around, push past the fears, anxieties and old, out-dated stories that she thought defined her, and find her true happiness, and how you can do the same!! Through the foundation of mindfulness, meditation, and mindset, sprinkled with just the right amount of spirituality, l ...
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
6127
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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Join Dr. Seida Hood on The Poised Powerhouse Podcast as she empowers ambitious women with practical life strategies to live authentically without compromising wellness. From redefining leadership to organizing schedules and launching impactful programs, Dr. Hood's empowering conversations provide practical wisdom and guidance for purposeful living. It's like that therapeutic Sunday brunch with your girls, but with actionable insights and empowering conversations. Get ready to step boldly int ...
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The podcast that helps people doing good work in the world take incredibly good care of themselves.
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The Cycle of High-Functioning Anxiety (and How to Finally Break It)
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Do you ever feel like no matter how much you do, it never feels like enough? That constant cycle of overthinking and overdoing has a name — and today, I’m going to break down the cycle of high-functioning anxiety, why it keeps you stuck, and most importantly, how you can start breaking free from it. In this episode, you will learn: The 4-stage cycl…
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The Secret Sauce of High-Functioning Teams - FAMEcast 013
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SHOW NOTES DESCRIPTION Dr Daniel Eiferman visits the FAMEcast Studio as we consider high-functioning teams in medicine. Discover how trust and psychological safety protect against frustration, burnout, and missed opportunities. We hope you can join us! TOPIC High-Functioning Teams in Medicine GUEST Dr Daniel Eiferman Professor of Surgery The Ohio S…
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Breaking the Rules Behind High-Functioning Anxiety
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Breaking the Rules Behind High-Functioning Anxiety In this episode of Over the Oxer, I get into how high-functioning anxiety shows up in riders and equestrians. Discover why the same drive that fuels your success can also trigger tension, perfectionism, and self-doubt. Learn how hidden “rules” like I must ride every day or I’m only worthy if I’m bu…
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What is holding you upright? You might think it's your bones, but what if I told you that the answer is way more interesting and it comes down to what's called tensegrity? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------…
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Dr. Lalitaa Suglani: Breaking Free from High Functioning Anxiety
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High functioning anxiety often hides behind success, perfectionism, and productivity—making it hard to spot and even harder to ask for help. In this episode, Dr. Lalitaa Suglani joins Rosie to unpack the hidden costs of HFA, how it differs from burnout, and what recovery and support can really look like. You can learn about Dr. Lalitaa by reading h…
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Learning Before Selling with Holly Alberti
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Holly Alberti joins Jason to talk about building with community first. She shares early advocacy work in Boston, how education programs set a strong base, and what she learned when a large project collapsed. Holly also explains how past brand work shaped her approach to launches and partnerships. Follow and subscribe for new episodes and more conve…
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Courtney Anderson | From High-Functioning Alcoholism to Therapy & Sober Coaching
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Courtney Anderson’s addiction recovery story sheds light on what it means to live as a high-functioning drinker — appearing to “have it all together” while secretly battling alcohol dependence. In this episode, the sober coach shares 10 key lessons from her sobriety journey and how she finally escaped the moderation trap for lasting freedom. Explor…
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High-Functioning Anxiety: The Anxious Achiever's Hidden Struggle
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In this episode, Kamini Wood explores the concept of high-functioning anxiety, which she describes as an internal struggle often hidden behind a facade of success and productivity. While not a formal DSM-5 diagnosis, it's a recognized experience among high achievers characterized by persistent worry and a fear of failure, despite outward appearance…
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E.224 High-Functioning Doesn't Mean You Don't Need Help
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Send us a text How do we treat our physical health versus our mental health? Former London Metropolitan Police officer Jonathan Kemp spent 12 years in law enforcement while battling undiagnosed bipolar disorder, depression, and dyslexia—yet refused to seek professional help until his late 30s. "I was determined to fix myself on my own," Kemp reveal…
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Episode 242: Unmasking High-Functioning Depression w/ Dr. Judith Joseph, MD, MBA
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📌Make sure to check out the book High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy 👉 Judith Joseph, MD, MBA, is a Columbia-trained psychiatrist and the founder of and chief investigator at Manhattan Behavioral Medicine, New York City’s premier clinical research site, a clinical assistant professor in child and adolescent psychi…
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Angie Hawkins on Surviving Rock Bottom, Dismantling People-Pleasing, and Writing Running in Slippers
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Author and coach Angie Hawkins joins The High-Functioning Disaster to talk about surviving rock bottom, dismantling lifelong people-pleasing, and choosing radical self-love—the messy, real kind. We trace Angie’s journey from a Midwest childhood with emotionally unavailable parents to life in Hawai‘i, the day she survived an intentional overdose, th…
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Oops! Our CRM is a Mess: How to Clean Up and Maintain a High-Functioning CRM
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In this episode of The B2B Sales & Marketing Hotline, Emily and Maryanne dive into the all-too-common issue of messy CRMs.Together, they explore why CRMs often become cluttered with duplicate contacts, incomplete fields, and outdated information, causing stress and inefficiency. They also share actionable steps to clean up your CRM, including setti…
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Rebeccah Silence – Healing High-functioning Unhappiness
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Rebeccah Silence works with leaders to heal high-functioning unhappiness to make the most impact on humanity. Emotional wellness supports leadership, impact, business, and better communication and messaging. Rebeccah knows that the happier you are at home and the more emotionally well you are, the more the world gets the best of you and the differe…
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“Living with the ‘What If’ of High Functioning Pregnancy Anxiety”
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By MoMMAs Voices
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Boundaries as Self-Love: The Missing Pillar of Self-Compassion
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Self-compassion isn’t just “being nice to yourself” - it’s a trainable skill that rewires how you relate to pain, shame, and stress. In this episode, Joree breaks down Kristin Neff’s three pillars - mindfulness, common humanity, and kindness - and expands them with two game-changers: values-based boundaries and letting go of what no longer serves y…
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Stop Chasing Happiness: The Power of Contentment and Meaning
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In this episode, Kamini Wood challenges the societal myth that happiness is a permanent destination, explaining that it is a fleeting emotional state, much like sadness or fear, subject to the hedonic treadmill. She argues that chasing constant happiness leads to disappointment and offers a more sustainable goal: contentment and meaning. Contentmen…
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How to Release Stress Your Body Has Been Holding Onto
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Stress doesn’t just live in the mind — it shows up in the body, often as tight shoulders, shallow breathing, or constant tension we mistake for “just who we are.” In this episode, Dora reflects on her own experience of holding stress and shares gentle mindfulness practices to release it. Learn more about your ad choices. Visit podcastchoices.com/ad…
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ADHD Toolkit: Tracy Otsuka's Pearls of Wisdom for Women with ADHD
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In this conversation concerning pearls of wisdom from Tracy Otsuka, Host of ADHD for Smart Ass Women Podcast, we explore the complexities of ADHD, practical tips for managing symptoms, the importance of identity, and the role of creativity and curiosity in neurodivergent individuals. Tracy & Vanessa share personal anecdotes and insights on navigati…
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Audit Your Funnel: Are Your “Qualified” Leads Actually Qualified?
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In this episode of The B2B Sales & Marketing Hotline, Emily and Maryanne break down the evolving world of lead qualification.Gone are the days when a simple form fill or email open equaled a marketing qualified lead. Today’s B2B buyers follow nonlinear journeys and your qualification strategy needs to catch up.They dive into how lifecycle stages sh…
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Episode 243: Solo Episode Easy Breakfasts to Support Healthy Metabolism
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Episode Description In this solo episode, I dive into why a nourishing breakfast does so much more than just “start your day.” It helps stabilize blood sugar, support hormone balance, and fuel your metabolism—especially for women over 35. If you’ve ever skipped breakfast or relied on a granola bar and coffee to get by, this episode will help you re…
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#231 The Self-Healing Blueprint: Marine Phytoplankton, Detox & Longevity | Ian Clark @Activation Products
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Ever feel like your health hits a wall no matter what you try? Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy. Meet our guest Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After …
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Altcoins wrecked, traders wiped, and the fiat system shows new cracks. I unpack the Great Debasement, Trump’s tariff tantrum, and why not owning Bitcoin may be the biggest risk yet. Episode Links 🇺🇸 Buy Sats on River - The best way to stack in the US 🇨🇦 The Bitcoin Well - An amazing automatic self-custody Bitcoin platform ⚡ The Bitcoin Company - Sp…
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#662: The Identity Death Before the Breakthrough
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Before every breakthrough comes a kind of death—the loss of a version of yourself that once kept you safe. This isn’t about pivoting or rebranding. It’s about the identity collapse that precedes real transformation. In this episode, Denise walks through the sacred middle between breakdown and rebirth—when your old roles are falling away but your ne…
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Caitlyn Boardman | From Alcoholism, BPD & Eating Disorder to Sobriety, Meditation & Therapy
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Trigger Warning: In this episode, we talk about experiences of abuse and self-harm. These topics can be difficult to hear, so please take care of yourself and listen at your own pace. If you or someone you know needs immediate support, you can call or text 988 to reach the Suicide and Crisis Lifeline anytime. Caitlyn Boardman shares a mental health…
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Douglas and Jennifer Dawn Robbins Episode 3 – Our Nine-Hour First Date
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Douglas and Jennifer Dawn Robbins discuss their respective life encounters and how they have grown together. Their first date was a nine-hour telephone call. They each experienced different life traumas that grew into a common bond of commitment. Jennifer Dawn was recovering from a challenging divorce and, at the time, had little interest in dating…
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E. 226 First Responder Burnout: See, Notice, and Stop Strategies
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Send us a text In this continued collaboration with Milford TV, we explore how burnout rarely makes a scene—it slips in as irritability, isolation, and the quiet urge to shut out the world. This episode is the conclusion of episode 225 and we open the door on how those whispers grow louder inside the fire service and EMS, why “just call this number…
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The Mindful Way to Navigate Change When You Feel Alone
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Change can feel disorienting — like you’re no longer who you were but not yet who you’re becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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When Imposter Syndrome Looks Like Strategy (And Why Your Partnerships Might Be Hiding Your Genius) with Andrea Janzen
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You tell yourself you're being strategic. That you're building collaborations, finding complementary skill sets, creating win-win partnerships. But what if the real reason you keep looking for someone else to do it with you is because you don't believe you're enough on your own? Andrea Janzen built a wildly successful leadership development company…
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Let’s Stop Weaponizing Therapy-Speak (and Start Communicating Better)
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We’re living in a time when mental health terms are EVERYWHERE. But is our obsession with therapy-speak helping us grow, or just confusing us more? This week, JVN sits down with psychotherapist and author Joe Nucci to talk about his new book PSYCHOBABBLE and the rise of pop psychology online. Together, they unpack what a psychotherapist really does…
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Episode 30: How Drinking Quietly Creates Distance In Your Relationship
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In this episode of Feel Good Alcohol-Free, Lindsay unpacks how over time, alcohol creates distance in our most important relationships. She shares her own story of how "decompressing" with wine on Friday nights starting impacting her marriage - and the pivotal moment she realized she was choosing escape over connection. Gain insights into how your …
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When comedian and advocate Traci Stumpf was diagnosed with preeclampsia that progressed into HELLP syndrome, she had no idea it was something that could happen to her. What began as a desire to help others feel included, seen, and supported has evolved into a powerful mission to help people stand up for themselves and take ownership of their health…
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Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon
1:04:07
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In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is t…
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398 – 3 Effective Tools to Relax Your Nervous System When You’re Feeling Anxious
23:08
23:08
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Ever feel like anxiety just comes out of nowhere? Your mind starts racing, your body tenses, and suddenly you’re either spiraling into overthinking or completely shutting down. That feeling isn’t random—it’s your nervous system doing exactly what it’s designed to do: protect you. But when your body stays stuck in that loop, it’s exhausting. In this…
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Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion
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6:08
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Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight of their struggles. Learn more about your ad choices. Visit podcastch…
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455 Pregnant and Scared by the Headlines? What to Know About Tylenol, SSRIs, and Autism Risk
30:25
30:25
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What Science Really Says About Recovery With Dr. John Kelly
57:51
57:51
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Harvard’s Dr. John Kelly joins Sisters in Sobriety to unpack the science of recovery, language, and what really works long-term. Addiction recovery isn’t a mystery—it’s a science. Dr.Kelly, Professor of Psychiatry in Addiction Medicine and Founder of the Recovery Research Institute at Massachusetts General Hospital. Together, they explore what the …
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How Joanne Molinaro Found Herself Through Food
2:09:37
2:09:37
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Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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Are You Carrying Pain That Isn’t Yours? How to Break Inherited Patterns
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6:54
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Not all of our struggles begin with us — many are inherited from generations before. In this episode, Dora reflects on her family's ancestral stories of achievement and rest, and how they shaped her own patterns. She offers a mindful approach to noticing these inherited voices and choosing new ways to live and heal. Learn more about your ad choices…
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255 — Stop Rehashing, Start Healing: Skills to Move On from a Tough Past with Author Anna Runkle
52:43
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Do you ever wonder why some people thrive after a tough childhood while others stay stuck in patterns they can’t break? A difficult childhood can impact how you connect with others, set boundaries, and see yourself—but there are practical ways to heal and build a better life. In this episode, I’m joined by Anna Runkle, known as the Crappy Childhood…
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Life of a Showgirl Debrief, Plenary Authority, Prosecuting Political Enemies
31:26
31:26
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This week, we’re talking: a National amendment to enshrine abortion access as healthcare, JVN Holiday Box Gift sets, navigating online “therapy speak,” The Drowsy Chaperone at Carnegie Hall, the fate of Ophelia music video, Tiktoks overtaking our algorithm, the unfolding ceasefire, prosecuting political enemies, supporting NPR, Dylan Mulvaney’s one…
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How to Feel More Creative, Focused, and Free
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5:54
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Sam explains what a flow state really is — and how tapping into it can boost creativity, focus, and a sense of ease in your everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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199. Celtic Christianity, Gnosticism & Druids with Oliver William Mathea
58:03
58:03
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Oliver is a Wisdom Keeper, Writer, Storyteller, Teacher and Sacred Site Guide. Currently deepening his connection to the Land and Mysteries of Ancient Wales whilst writing his first book. He is on a soul mission to bring back lost Mystery School Wisdom and Initiations from the Druids, Gnostics and a lost Celtic Christianity. Oliver is also a schola…
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