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Content provided by Kay Kay Smith and Kay-Kay Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Kay Smith and Kay-Kay Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How To Improve Focus and Concentration- Soul food with Kay-Kay

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Manage episode 472413754 series 3653959
Content provided by Kay Kay Smith and Kay-Kay Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Kay Smith and Kay-Kay Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

GRAB THE FREE 3 DAY CHALLENGE HERE

Can't seem to focus on anything?

Well, you are not alone. In today's show, I give you some tools to gain more clarity, focus, and concentration in your life. We all have goals and dreams to get to. There is no greater time to arrest our attention and bring it under subjection to FOCUS

Sometimes our focus is all over the place for several different reasons, if you find yourself asking

How to focus to read?

How to focus when you have ADHD?

Where focus goes?

This show is for you. I have had a major problem with focus of the years. Oftentimes, lack of focus boils down to distractions. If you are a multitasker and find it hard to settle your mind, you'll find great joy in this episode OR if you're wondering

How can focus on study?

How to focus for long periods of time?

How to focus in class?

Grab your coffee and get ready for some focused soulfood.

Leave a review and join the FREE challenge below for more focus, courage, to execute your goals and SHOW UP for your life NOW

GRAB THE 3 DAY CHALLENGE HERE

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 472413754 series 3653959
Content provided by Kay Kay Smith and Kay-Kay Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Kay Smith and Kay-Kay Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

GRAB THE FREE 3 DAY CHALLENGE HERE

Can't seem to focus on anything?

Well, you are not alone. In today's show, I give you some tools to gain more clarity, focus, and concentration in your life. We all have goals and dreams to get to. There is no greater time to arrest our attention and bring it under subjection to FOCUS

Sometimes our focus is all over the place for several different reasons, if you find yourself asking

How to focus to read?

How to focus when you have ADHD?

Where focus goes?

This show is for you. I have had a major problem with focus of the years. Oftentimes, lack of focus boils down to distractions. If you are a multitasker and find it hard to settle your mind, you'll find great joy in this episode OR if you're wondering

How can focus on study?

How to focus for long periods of time?

How to focus in class?

Grab your coffee and get ready for some focused soulfood.

Leave a review and join the FREE challenge below for more focus, courage, to execute your goals and SHOW UP for your life NOW

GRAB THE 3 DAY CHALLENGE HERE

  continue reading

92 episodes

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