Inside The MomStuffCoffeeShop, Discover soul-healing as you embrace the grand risings on the horizon. Grab your coffee, tune in, let go of your cares, and uncover a profound internal space that was once filled with internal struggle. This podcast centers on the transformative journey of healing through motherhood, parenting, and relationships in the aftermath of trauma. Whether trauma evolved from childhood, generations, relationships, career, church, or even life itself, we connect the dots ...
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This Resurrection Sunday, we’re diving into 3 things God can resurrect in your life — your dreams, your relationships, and your spiritual fire. If you’re ready to experience His wonder-working power, this quick worship message is for you. ✝️✨ Don’t forget to subscribe on Apple Podcasts and visit KayKaySmith.com for more powerful faith content, free…
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Hey Friends, Can we talk about Hard Conversations? Hard conversations define our lives - the ones we have and the ones we avoid. After experiencing a complete personal collapse 15 years ago where I lost friends, support systems, and watched my child suffer, I learned the transformative power of speaking difficult truths. This raw, heartfelt episode…
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HOW TO FIND LOVE- STOP SELF-SABOTAGE -RELATIONSHIP RED FLAGS
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18:35🎙️ Are You Subconsciously Blocking Love? The Perfectionist Trap Episode Summary: Love isn’t perfect, but are you secretly expecting it to be? In this episode, we’re uncovering one of the biggest ways people unknowingly block love—perfectionism. If you’ve ever felt like no one meets your standards, like you’re always disappointed in relationships, o…
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REDEFINING SELF- WORTH: BREAKING FREE FROM EXTERNAL VALIDATION
12:42
12:42
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12:42"Redefining Worth: Breaking Free from External Validation "Redefining Worth: Breaking Free from External Validation" Host:Kay-Kay Smith Podcast:The Mom Stuff Coffee Shop Episode Overview Have you ever been made to feel like you weren’t enough? Maybe it was a comment about your appearance, your success, or how you show up in the world. In this episo…
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How Do I Set Boundaries with My Children?
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13:03How Do I Set Boundaries With My Children? In this heartfelt episode, we explore the crucial topic of Creating Boundaries in parenting. Inspired by recently seeing numerous distressing stories of children abusing their parents, we continue the conversation from our last episode, Changing Perspectives. We delve into how shifting our perspectives can …
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Changing Perspectives- How To Start Over In Life/ Starting A Nonprofit Organization
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11:20Grab the Accountablitility Planner : https://kay-kaysmith664.lpages.co/accountability-planner CHANGING PERSPECTIVES The Heart of Nonprofit: Why Start Your Own? In today's episode, we dive into the fulfilling world of nonprofit organizations. Join us as we explore what it means to start and run a nonprofit from intention and purpose , the challenges…
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How To Build Self-Worth- The Color Purple Movie Review-3 Mindset Shifts To Make Now
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16:54
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16:54Transformative Mindset Shifts Inspired by The Color Purple Fantasia plays a powerful role of Ms. Celie, a woman brusied, misused, disgarded, but not broken because she dared to keep getting back up again! After watching the movie, you'll find yourself on a journey of self-discovery and empowerment. Here are three powerful mindset shifts that the na…
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Here a 5 Tips To Finally Break Free From Emotional Trauma The first tip is to simply realize that you aren't there anymore. Whereever you are, and you are not in that situation, realize you are free! You are free to create the life you love, free of trauma. Trauma comes back to visit at times, but, if you have the correct tools, you can face your b…
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How To Improve Focus and Concentration- Soul food with Kay-Kay
14:25
14:25
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14:25GRAB THE FREE 3 DAY CHALLENGE HERE Can't seem to focus on anything? Well, you are not alone. In today's show, I give you some tools to gain more clarity, focus, and concentration in your life. We all have goals and dreams to get to. There is no greater time to arrest our attention and bring it under subjection to FOCUS Sometimes our focus is all ov…
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Show up for yourself by understanding your needs and committing to meeting them. Learn how to create boundaries that honor your values and make sure you're not giving away more than you can afford. In this episode, we'll talk about five red flags to watch out for in unsupportive friendships, so that you know when it's time to move on. Despite secre…
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HOW TO FIND THE RIGHT MENTOR OR COACH Finding the right person to help you can be tricky. You want to leap into your journey with a trusted advisor. However, all mentors and coaches are not the same. I recently met a business mentor at an event. She shared her topics of expertise as we talked about some recent changes in the business world. This fe…
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How To Find Confidence and Resilience- with special guest Dr. Jaz
30:18
30:18
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30:18Are you feeling like you have no confidence and your resilience out of reach. Life may have thrown you don't and you find it almost impossible to get back up again? Well, today's show is for you! Not feeling confident can not only kill your joy, but it can also leave you feeling stuck and unproductive leaving your dreams on the shelf! Grab your cof…
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How To Find True Love is a question that has been asked by people throughout history. How do you find the person you are meant to be with? How do you know when you have found them? In today's episode, I take you on a deep dive on finding TRUE love. Notice I didn't say, PERFECT LOVE.. Nothing is ALWAYS perfect, But, we can work towards a true and la…
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Grab The Accountability Planner This Month Here: https://artisanal-founder-9313.ck.page/products/accountability-planner In this episode, I sit down and go over goal setting and accountability. We talk about goals in the beginning of the year, but we can not skip past...Accountability! I also talk about. What is accountability? How to improve person…
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What can catapult your life this year? These 3 Things! 1. Make sure your resolutions are realistic, achievable and measurable so that you can track your progress throughout the year. 2. Take into account any obstacles or challenges you may face when creating your resolution, and develop strategies to help you stay on track and achieve your goals. 3…
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FREE BUSINESS IDEA ROADMAP :https://www.subscribepage.com/business-idea-checklist-offer Emotional intelligence is the ability to get over yourself and recognize emotions in others, as well as within yourself. It enables us to be aware of our ego and to use it as a tool for understanding our confidence and taking constructive action. With emotional …
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FREE BUSINESS IDEA ROADMAP :https://www.subscribepage.com/business-idea-checklist-offer Emotional intelligence is the ability to get over yourself and recognize emotions in others, as well as within yourself. It enables us to be aware of our ego and to use it as a tool for understanding our confidence and taking constructive action. With emotional …
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FREE BUSINESS IDEA ROADMAP HERE: https://www.subscribepage.com/business-idea-checklist-offer HOW TO SAVE MONEY ON THANKSGIVING DINNER We all know how daunting the clean up can be for Thanksgiving dinner. Now, what about the price? In today's episode, I give you some tools to saving money on Thanksgiving dinner THANKSGIVING DINNER IDEAS From traditi…
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FREE BUSINESS IDEA CHECKLIST https://www.subscribepage.com/business-idea-checklist-offer When we look at causes for business failure and how to avoid them, we often look at the short end of the stick. In today's episode, we will look into reasons why small businesses fail and how to avoid them Planning and failures for entrepreneurs must be at the …
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Leaving A Job You Love For More Money: How To Quit Your Job
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13:20DOWNLOAD THE FREE BUSINESS IDEA ROADMAP HERE: https://www.subscribepage.com/business-idea-checklist-offer It will help guide you through the process of starting your own business LISTEN TO THE PODCAST HERE: Listen to this week's episode: LINK IN BIO Are you feeling unfulfilled in your career? DO YOU HAVE A CREATIVE PASSION TO FULFILL? How Do You Qu…
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How To Understand Your Partner- Effective Communication
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34:32In today's show we sit down with Licensed Mental Health Counselor, Life Coach, Patrick Monette to discuss all things Effective Communication Part 2. There are tools and strategies to use to communicate better overall. Patrick counsels so many individuals on an array of issues, he is the perfect person to gain insight from on this tough subject. Lea…
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Effective Communication Skills with special guest Patrick Monte
19:42
19:42
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19:42In today's show we sit down with Licensed Mental Health Counselor, Life Coach, Patrick Monette to discuss all things Effective Communication. There are tools and strategies to use to communicate better overall. Patrick counsels so many individuals on an array of issues, he is the perfect person to gain insight from on this tough subject. Learn how …
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How To Communicate With Clients And Customers
14:58
14:58
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14:58How To Communicate With Clients And Customers FREE BUSINESS IDEA CHECKLIST: https://www.subscribepage.com/business-idea-checklist-offer COACHING CALL: https://calendly.com/kksmithmedia/clarity-call NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO In today's show, I break down some client communication e…
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Back to School Tips for parents After parenting for over 30 years, I gathered 10 tips this week for parents and back to school week. Here are a few tips, listen to the show for more! 1. Get organized: Create a daily or weekly schedule for your child, including time for homework, extracurricular activities, and play. This will help your child know w…
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How We Miss God Through Religion with special guest Micheal Ward
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30:27
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30:27How We Miss God Through Religion Today, I sit down and talk to author Micheal Ward about Religion vs Relationship with God. We also talk about different religions, how to read the Bible in a year, and what are the fruits of the spirit? Oftentimes, we can miss a wholesome relationship with God with religion. Religion can be rule based, where as, our…
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Effective Communication- How To Deal With Conflict
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30:36
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30:36How to deal with conflict Want to start a business, Grab the FREE Business Idea Checklist Here: BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer In this episode, I sit down to chat with author, Micheal Nightingale, Director of Advancement for The Word of Life Fellowship, the largest camp in the world. Chip Nighti…
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Effective Communication - How To Forgive The Worst Offense
22:25
22:25
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22:25Effective Communication- How Do You Learn To Forgive And Let Go Today, I sit down and chat with Kathleen Israel, author of Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life https://www.amazon.com/Wisdom-Camino-Spiritual-Forgiveness-Possibilities-ebook/dp/B09CR9MGD3 Wisdom on the Camino …
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Effective Communication-How To Communicate Better
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18:19
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18:19So what is effective communication? Well, According to Science Direct, Effective Communication, is a two-way process. Good communicators express themselves clearly, but also need to listen to what other individuals have to say and to give their messages thoughtful consideration. In Business Effective communication between management and employees w…
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HOW TO REINVENT YOUR MINDSET TOWARDS FAILURE https://www.subscribepage.com/business-idea-checklist-offer In this episode, we'll talk about FEAR, how to remove fear from the mind and heart, how to stop living in fear and anxiety, how to stop living a fear-based life and fear-based decision making. Grab your coffee, it's going to be a good quick show…
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How To Become A Better Mom- 12 Tips- Mother's Day 2022
19:03
19:03
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19:0312 Life Lessons For Mother's Day.- Mother's Day 2022 Becoming a mom is one of the most rewarding experiences a woman can have. There are so many amazing things about being a mom, but what is the best part? Every mom will have their own answer to this question, but here are some of my most valuable lessons in motherhood. BUSINESS IDEA CHECK LIST:htt…
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How To Become A Great Leader- Reinvent Your Leadership
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15:16FREE BUSINESS IDEA ROADMAP::https://www.subscribepage.com/business-idea-checklist-offer So you've decided to start a business. Congratulations! Starting your own business is an incredibly rewarding experience, but it's also a lot of work. There are a lot of important things to consider when starting a business, from choosing the right business mode…
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Why you need a business plan BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer COACHING CALL: https://calendly.com/kksmithmedia/clarity-call NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO In today 's episode, we will talk about the importance of a business plan and w…
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ERICA JANELLE MUSIC ANNOUNCES MUSIC EP TOUR BUSINESS IDEA ROAD MAP: https://www.subscribepage.com/business-idea-checklist-offer St. Petersburg, FL- Erica Janelle has supported the vocals of many musical greats and is now releasing her new EP (extended play) RELATIONSHIP TALKS with ERICA JANELLE. Those who have witnessed her vocals reference that ti…
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How To Have More Confidence In Business: How To Build Confidence At Work
12:01
12:01
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12:01BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer PODCAST:https://podcasts.apple.com/us/podcast/stop-holding-yourself-back-womens-history-monthhttps/id1488716211?i=1000552888156 COACHING CALL: https://calendly.com/kksmithmedia/clarity-call NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZ…
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Stop Holding Yourself Back- Women's History Monthhttps://www.subscribepage.com/business-idea-checklist-offer
18:47
18:47
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18:47BUSINESS IDEA ROADMAP https://www.subscribepage.com/business-idea-checklist-offer What's holding you back from being the person you want to be? Often times we hold ourselves back without even realizing it. We get in our own way by convincing ourselves that we can't do something or aren't good enough. We sabotage our own success by putting limitatio…
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Understanding Jealousy and Fear- Journey Into Self-Love
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18:41
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18:41How do you define self-care? Self care can be defined in so many different ways to so many different people. It means something different to everyone. From taking a mini-vacation, having boundaries, eating right, to getting that weekly massage. Self-care is not selfish. It is an essential part of our well-being that allows us to operate at our best…
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What is Self-Care- Journey Into Self-Love
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25:08FREE BUSINESS IDEA CHECKLIST: https://www.subscribepage.com/business-idea-checklist-offer How do you define self-care? Self care can be defined in so many different ways to so many different people. It means something different to everyone. From taking a mini-vacation, having boundaries, eating right, to getting that weekly massage. Self-care is no…
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Emotional eating can be prevented if we start to pay attention quickly enough to the early signs of it. To be successful, we need to understand emotional eating Emotional eating might be a sign of dissatisfaction with the current moment. Slow down and ask yourself this question. How am I about to medicate with food? Will this choice be good or bad …
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HOW TO MANIFEST ANYTHING Have you thought about manifesting as a way to acquire anything in this world? From how to manifest love to how to manifest writing down what you truly want in life, manifesting is more than meets the eye. In this episode I sit down with a Manifestation Mentor, Judith Joy, who gives us some insight on what needs to happen b…
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HOW TO MANIFEST ANYTHING Have you thought about manifesting as a way to acquire anything in this world? From how to manifest love to how to manifest writing down what you truly want in life, manifesting is more than meets the eye. In this episode I sit down with a Manifestation Mentor, Judith Joy, who gives us some insight on what needs to happen b…
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New Year's Resolutions 2022 | How To Stick To Your Goals This Year
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12:30How to Win in 2022| New Year’s Resolutions 2022 Can you believe we are in 2022? Wow! We're here. In today's episode, I give 5 foundational tips to get you started in the right direction this year. This tips are not the goals, but, what it takes to achieve your goals and grow exponentially from the inside out this year. Do an assessment of your life…
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How To Break Up With Someone You Love So Much?
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46:44How to break up with someone you love so much? Break Up Relationships? Divorce? Situationship? Let’s face it, there is trauma that comes along with breakups. They can be devasting to our mental, physical and emotional health. Inside this episode, you’ll learn how to get through break ups quicker and with less impact on your entire life. Learn how d…
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Bola Harding is a Life Coach specializing in Inner Healing and Energy Cleansing CEO and founder of Spiritual Recovery Coach People know her as someone gifted in emotional healing and assisting people embrace their identity and their gifts. Bola mainly worked with women heal and find their uniqueness and purpose. Her tagline is “go from pieces to PE…
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What causes fear? How do we finally overcome fear? How do we stop caring what people think? In today's podcast, we debunk fear and throw it away. Now, I will remind you, fear is here to protect us, but, sometimes when we have experienced trauma and pain, fear overtakes us. In today's episode, I go over some tools, tips and strategies to overcome fe…
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Today marks the one year anniversary of the MomStuffCoffeeShop. Thank you so much for listening to this show! We have so much coming up this year to share. Pleased share this podcast with anyone who wants to turn pain into power and trauma into triumph.
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In today's episode, I will be telling you all about a super duper exciting rebrand that's coming in January! I am so excited to share the news. I wanted to also thank you all for listening to this podcast for almost one year!
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How To Develop Self-Love with special guest Nenia Corcoran
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32:13
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32:13Self-Love Journey Are you wondering what’s the next step for your life as far as having an authentic self-love journey. I’ve often found that we are pretending a lot in life, walking through familiar settings, not really loving ourselves as we should. How do you develop self-love? We develop self-love by making authentic choices, choosing ourselves…
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Do you realize how much unworthiness can completely guide your path? In today's episode, Something to Sip On, I give your some practical advice to move past unworthiness on a daily basis. Start challenging the familiar and rise up on the inside to get EVERYTHING God has for your life. Also, things are about to take a shift around here. I've got som…
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How To Overcome Unworthiness-How To Overcome Low Self-Esteem
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26:06What is low self-esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down How do we get to a point in life where we have low or no self-wort…
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Whether aware or not, our minds can take us far. Our minds have the power to heal or hurt. So, the big question is, how do we gain control over our mindset? How do we gain control over our emotions? How do we overcome depression? How can we can our energy into positivity? Empowered mindset coach, Shelbi Souther is a 26 year old 6+ figure entreprene…
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