Running Through Pregnancy and Post Partum
MP3•Episode home
Manage episode 445260924 series 3608194
Content provided by Jeff Gaudette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Gaudette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What are the benefits of running while pregnant? How to plan your running during these times? How to get back in a running shape after childbirth in a safe and healthy way?
100 episodes