Ep. 216 - Can Greater Flexibility Cause Injuries? Run To The Top Extra Kick Podcast | Answers To Your Running Questions podcast

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Ep. 216 - Can Greater Flexibility Cause Injuries?

4y ago 12:20

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Content provided by Jeff Gaudette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Gaudette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?

Coach Dylan explains in today's Extra Kick!

… continue reading

100 episodes

#Sports #Fitness #Jeff Gaudette #Runners #Training #Marathon #Runningpodcast #Running #Health and Well-Being

Artwork

Ep. 216 - Can Greater Flexibility Cause Injuries?

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

published 4y ago

Share

MP3•Episode home

Content provided by Jeff Gaudette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Gaudette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?

Coach Dylan explains in today's Extra Kick!

… continue reading

100 episodes

#Sports #Fitness #Jeff Gaudette #Runners #Training #Marathon #Runningpodcast #Running #Health and Well-Being

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