Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

429: How to be Excited About Your Day

27:55
 
Share
 

Manage episode 467378921 series 3559519
Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Unlocking Joy: How to Cultivate Excitement in Your Everyday Life

Creating a life that excites you begins with understanding your core values and identifying what truly makes you feel alive. This foundational work is essential for living a fulfilling and joyful life. Tonya Leigh explores the transformative power of mindset and how it shapes our experiences in life. She emphasizes that excitement and fulfillment come not from luck or perfect circumstances, but from the mindset we choose each day.

Tonya shares her personal joy as she celebrates her mom's 80th birthday and reflects on the importance of simple moments with loved ones. Additionally, she announces an upcoming free class titled "The Identity Code," aimed at helping women shift from merely taking action to embodying the mindset of success.

Tune in to discover how to become the person who naturally attracts and creates the life you desire.

Talking Points:

00:13 - The Power of Mindset 01:23 - Upcoming Free Class: The Identity Code 02:28 - How to Be Excited About Your Day 04:25 - Clarify Your Values 06:12 - Discover What Makes You Feel Alive 08:39 - Evaluate What You Are Tolerating 09:24 - Stop Complaining 11:31 - Set Exciting Goals 14:03 - Surround Yourself with Positive People 18:01 - Embrace Curiosity and Adventure 22:58 - Balance Vision and Presence 23:39 - Change Up Your Environment 25:06 - Start Your Day with Intention 26:20 - Be the Source of Your Own Excitement

Quotes:

"The secret isn't in doing more, it's in becoming the woman who naturally creates and attracts what it is that she wants."

"So many people are just living lives on default."

"You don't get what you want, you get what you tolerate."

"Excitement and complaining don't coexist together."

"What surrounds you seeps into you."

"Wake up. This is our one life. Don't be stagnant."

"I want to see myself as a woman who really loved life, who loved all of it, even the hard parts, because she knew that that grew her."

"I realized I get to be the excitement."

Useful Resources:

Click HERE to join the Membership

Click HERE for the FREE Identity Code class

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel

  continue reading

455 episodes

Artwork
iconShare
 
Manage episode 467378921 series 3559519
Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Unlocking Joy: How to Cultivate Excitement in Your Everyday Life

Creating a life that excites you begins with understanding your core values and identifying what truly makes you feel alive. This foundational work is essential for living a fulfilling and joyful life. Tonya Leigh explores the transformative power of mindset and how it shapes our experiences in life. She emphasizes that excitement and fulfillment come not from luck or perfect circumstances, but from the mindset we choose each day.

Tonya shares her personal joy as she celebrates her mom's 80th birthday and reflects on the importance of simple moments with loved ones. Additionally, she announces an upcoming free class titled "The Identity Code," aimed at helping women shift from merely taking action to embodying the mindset of success.

Tune in to discover how to become the person who naturally attracts and creates the life you desire.

Talking Points:

00:13 - The Power of Mindset 01:23 - Upcoming Free Class: The Identity Code 02:28 - How to Be Excited About Your Day 04:25 - Clarify Your Values 06:12 - Discover What Makes You Feel Alive 08:39 - Evaluate What You Are Tolerating 09:24 - Stop Complaining 11:31 - Set Exciting Goals 14:03 - Surround Yourself with Positive People 18:01 - Embrace Curiosity and Adventure 22:58 - Balance Vision and Presence 23:39 - Change Up Your Environment 25:06 - Start Your Day with Intention 26:20 - Be the Source of Your Own Excitement

Quotes:

"The secret isn't in doing more, it's in becoming the woman who naturally creates and attracts what it is that she wants."

"So many people are just living lives on default."

"You don't get what you want, you get what you tolerate."

"Excitement and complaining don't coexist together."

"What surrounds you seeps into you."

"Wake up. This is our one life. Don't be stagnant."

"I want to see myself as a woman who really loved life, who loved all of it, even the hard parts, because she knew that that grew her."

"I realized I get to be the excitement."

Useful Resources:

Click HERE to join the Membership

Click HERE for the FREE Identity Code class

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel

  continue reading

455 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play