Coach David Worthy shares insightful information and how to in developing the life you desire. Coach David helps you develop your success mindset and design, build, and the life you desire.
…
continue reading
Selfimage Podcasts
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
…
continue reading
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
…
continue reading
Namaste and welcome to my Podcast, I am a Transformational Coach/Mentor, Wellness practitioner and Teacher as well as a Gaian Advocate. As a Coach/Mentor, I am on a mission to help women unlock unhealed trauma, empower self-love, recognize inner worthiness and move towards a happier healthier life I integrate my energy healing modalities into my coaching sessions to help them achieve their desired outcomes. My energy healing modalities are also offered on their own for those not ready for de ...
…
continue reading
1
451: Summer Series - Shop My Thought Closet
58:46
58:46
Play later
Play later
Lists
Like
Liked
58:46
The Thought Closet: Discovering the Power of Intentional Thinking Just like a wardrobe, we have a "thought wardrobe" filled with thoughts we wear daily. It's essential to evaluate whether these thoughts serve us well or need to be replaced. We choose outfits that reflect our style and personality, we also curate thoughts that impact how we perceive…
…
continue reading
1
451: Summer Series - Shop My Thought Closet
58:46
58:46
Play later
Play later
Lists
Like
Liked
58:46
The Thought Closet: Discovering the Power of Intentional Thinking Just like a wardrobe, we have a "thought wardrobe" filled with thoughts we wear daily. It's essential to evaluate whether these thoughts serve us well or need to be replaced. We choose outfits that reflect our style and personality, we also curate thoughts that impact how we perceive…
…
continue reading
1
25. Mastering The Mental: You Control The Process
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
In this podcast, Coach David shares how the process is a series of steps or action that each person takes to ensure they reach a particular end or outcome. Coach shares that while you cannot control people, the weather, or the outcome, you can control your process!
…
continue reading
1
450: Summer Series - How to Use Style to Reinvent Yourself
27:19
27:19
Play later
Play later
Lists
Like
Liked
27:19
The Art of Becoming: How Fashion Choices Reflect Your Inner Journey Style transcends mere clothing; it serves as a powerful instrument for self-reinvention, profoundly influencing both our self-perception and how we present ourselves to the world. In a recent podcast episode, Tonya Leigh explores the deep connection between style and identity, emph…
…
continue reading
1
450: Summer Series - How to Use Style to Reinvent Yourself
27:19
27:19
Play later
Play later
Lists
Like
Liked
27:19
The Art of Becoming: How Fashion Choices Reflect Your Inner Journey Style transcends mere clothing; it serves as a powerful instrument for self-reinvention, profoundly influencing both our self-perception and how we present ourselves to the world. In a recent podcast episode, Tonya Leigh explores the deep connection between style and identity, emph…
…
continue reading
In this episode Coach David shares why focus is important for success. Coach David explains what focus is, how it is in your control, and what do to achieve maximum focus in every day life. Are you looking to perform at a higher level? Listen as Coach David shares how focus can make a difference in your life!…
…
continue reading
1
449: Summer Series - How to Have a Love Affair with Yourself
30:31
30:31
Play later
Play later
Lists
Like
Liked
30:31
The Most Important Relationship: Loving Yourself First The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships. Tonya L…
…
continue reading
1
449: Summer Series - How to Have a Love Affair with Yourself
30:31
30:31
Play later
Play later
Lists
Like
Liked
30:31
The Most Important Relationship: Loving Yourself First The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships. Tonya L…
…
continue reading
1
23. Mastering The Mental - Control The Controllable
17:29
17:29
Play later
Play later
Lists
Like
Liked
17:29
Why do we spend so much time and energy attempting to control things that are beyond our control? Coach David addresses these issue in this episode, and provides guidance on how to spend energy controlling the things you can control! This is a great listen for those worried about the current situations of our economy, government, and their life.…
…
continue reading
1
448: Summer Series - Even Elegant Women Get Pissed Off
22:39
22:39
Play later
Play later
Lists
Like
Liked
22:39
The Power of Ease, Beauty, and Authenticity Welcome to our first ever Summer Series podcast episode. We are revisiting some powerful past episodes, starting with Tonya Leigh's very first podcast she ever recorded. In the journey of personal development, one of the most significant lessons is that powerful women do not wait for clarity to magically …
…
continue reading
1
448: Summer Series - Even Elegant Women Get Pissed Off
22:39
22:39
Play later
Play later
Lists
Like
Liked
22:39
The Power of Ease, Beauty, and Authenticity Welcome to our first ever Summer Series podcast episode. We are revisiting some powerful past episodes, starting with Tonya Leigh's very first podcast she ever recorded. In the journey of personal development, one of the most significant lessons is that powerful women do not wait for clarity to magically …
…
continue reading
1
22. Don't Let The Start Stop You From Starting
14:23
14:23
Play later
Play later
Lists
Like
Liked
14:23
In this episode of The Spark, Coach David shares the 4 F's of Hesistation & Procrastination. He also shares how to overcome each of them in order to get start doing the things you desire. Coach David masterfully shares information that will assist you in getting started and staying productive!By David L Worthy
…
continue reading
1
447: Why I’m Pressing Pause (and You Might Want To, Too)
24:08
24:08
Play later
Play later
Lists
Like
Liked
24:08
Reimagining Your Self-Image: The Importance of Taking a Step Back In our fast-paced world, the concept of taking a pause is often misconstrued as a sign of weakness or procrastination. However, pressing pause can be a powerful tool for realignment and rejuvenation. Taking a break can lead to introspection and new inspiration, rather than signaling …
…
continue reading
1
447: Why I’m Pressing Pause (and You Might Want To, Too)
24:08
24:08
Play later
Play later
Lists
Like
Liked
24:08
Reimagining Your Self-Image: The Importance of Taking a Step Back In our fast-paced world, the concept of taking a pause is often misconstrued as a sign of weakness or procrastination. However, pressing pause can be a powerful tool for realignment and rejuvenation. Taking a break can lead to introspection and new inspiration, rather than signaling …
…
continue reading
1
21. Mastering The Mental: Control the Controllable
15:02
15:02
Play later
Play later
Lists
Like
Liked
15:02
In this podcast Coach David shares how you can control the things you should be controlling while ridding yourself of things that are not in your control. When a person learns and applies the difference they find anxiety and stress reduce and living their best life as the reward. Listen closely and apply these principles to your life!…
…
continue reading
Decisions That Empower: Creating Clarity in Your Life Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. Tonya Leigh emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as tho…
…
continue reading
Decisions That Empower: Creating Clarity in Your Life Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. Tonya Leigh emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as tho…
…
continue reading
1
20. Mastering The Mental: It's About Perspective
15:07
15:07
Play later
Play later
Lists
Like
Liked
15:07
In this episode, Coach David shares insights concerning how your perspective is determining your approach to life. He also shares how you can change your perspective and change your life.By David Worthy
…
continue reading
The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively. Host Tonya Leigh shares insights from her recent quar…
…
continue reading
The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively. Host Tonya Leigh shares insights from her recent quar…
…
continue reading
1
19. Mastering The Mental: Trust the Process Pt. 2
16:54
16:54
Play later
Play later
Lists
Like
Liked
16:54
In this dynamic episode Coach David shares how to develop a process-oriented way of thinking. It involves the word, PROCESS, to demonstrate the steps! You will end how Coach David provides insight and understanding to these steps.By David Worthy
…
continue reading
1
444: How to Make the Next Six Months Your Best Yet
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48
Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining what "best" means for you personally. This involves taking the time to reflect on your desires, aspirations, and what success looks like in your life. Tonya Leigh emphasizes that many people fail to define succes…
…
continue reading
1
444: How to Make the Next Six Months Your Best Yet
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48
Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining what "best" means for you personally. This involves taking the time to reflect on your desires, aspirations, and what success looks like in your life. Tonya Leigh emphasizes that many people fail to define succes…
…
continue reading
1
18. Mastering The Mental: Trust The Process
15:36
15:36
Play later
Play later
Lists
Like
Liked
15:36
Coach David shares how mastering the mentals requires one to trust the process. In trusting the process, we do not become overwhelmed with misplaced expectations. For those who desire to accomplish and achieve more, this is a MUST, listen to podcast.By David Worthy
…
continue reading
1
443: 5 Little Details That Have Upleveled My Health & Well-Being
27:43
27:43
Play later
Play later
Lists
Like
Liked
27:43
Little Details, Big Impact: How Small Changes Can Transform Your Life Establishing a morning routine that incorporates intentional practices, such as breath work and connecting with nature, can significantly enhance your day and help you break free from habitual patterns. In a recent podcast episode, the host shares her personal journey of transfor…
…
continue reading
1
443: 5 Little Details That Have Upleveled My Health & Well-Being
27:43
27:43
Play later
Play later
Lists
Like
Liked
27:43
Little Details, Big Impact: How Small Changes Can Transform Your Life Establishing a morning routine that incorporates intentional practices, such as breath work and connecting with nature, can significantly enhance your day and help you break free from habitual patterns. In a recent podcast episode, the host shares her personal journey of transfor…
…
continue reading
Coach David shares that your superpower is your mentality. Your mentality is your mindset which determines your path in life. Coach David uses the word "MENTALITY" to share how to build and employ a winning mentality.By David Worthy
…
continue reading
Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating li…
…
continue reading
Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating li…
…
continue reading
The Power of Believing: How to Cultivate Unshakable Faith in Yourself
…
continue reading
The Power of Believing: How to Cultivate Unshakable Faith in Yourself
…
continue reading
In this session, Coach David shares steps that assist a person with believing and encouraging themselves. Understanding the why and how of believing in yourself, along with practical steps encourages momentous growth in the area of believing in ones skills, abilities, and potential.By David Worthy
…
continue reading
1
440: Elegant Success: What No One Talks About
41:15
41:15
Play later
Play later
Lists
Like
Liked
41:15
Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally …
…
continue reading
1
440: Elegant Success: What No One Talks About
41:15
41:15
Play later
Play later
Lists
Like
Liked
41:15
Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally …
…
continue reading
Three Moments That Almost Broke Me—and Made Me Stronger Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her personal experiences of facing adversity and how these moments ultimately shaped her in…
…
continue reading
Three Moments That Almost Broke Me—and Made Me Stronger Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her personal experiences of facing adversity and how these moments ultimately shaped her in…
…
continue reading
In this inspiring podcast Coach David shares with the listener why the small, three letter word YET is so powerful and how the listener can use this word in their life for success.By David Worthy
…
continue reading
The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, c…
…
continue reading
The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, c…
…
continue reading
1
14. Growth Mindset - Change Must Be Maintained
12:45
12:45
Play later
Play later
Lists
Like
Liked
12:45
In the last episode of The Spark, Coach David discussed change being necessary in order to develop the growth mindset. In this episode, Coach David explains while the change must be maintain and the strategies involved in the change.By David L Worthy
…
continue reading
1
437: The Soft Life vs. The Hustle Culture
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
The Art of Joyfully Hustling: Balancing Ambition and Ease
…
continue reading
1
437: The Soft Life vs. The Hustle Culture
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
The Art of Joyfully Hustling: Balancing Ambition and Ease
…
continue reading
Change is the key to improvement of the growth mindset. However, change is not change until you change.By David Worthy
…
continue reading
The Drama Triangle Explained: How to Reclaim Your Power The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain. Each role plays a significant part in perpetuating d…
…
continue reading
The Drama Triangle Explained: How to Reclaim Your Power The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain. Each role plays a significant part in perpetuating d…
…
continue reading
Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world. Host Tonya Le…
…
continue reading
Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world. Host Tonya Le…
…
continue reading
1
11. The Number One Challenge To A Growth Mindset & What To Do About It
15:25
15:25
Play later
Play later
Lists
Like
Liked
15:25
In this powerful podcast, Coach David shares from personal experience how appearances can hinder the development of a growth mindset. Coach David informs us how R & R (Recognize & Realize) can help overcome the appearance hindrance.By David Worthy
…
continue reading
1
Quiet Power: The Secret of Women Who Hold Their Own
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
Cultivating Quiet Confidence as a Woman In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others;…
…
continue reading
1
Quiet Power: The Secret of Women Who Hold Their Own
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
Cultivating Quiet Confidence as a Woman In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others;…
…
continue reading
