Coach David Worthy shares insightful information and how to in developing the life you desire. Coach David helps you develop your success mindset and design, build, and the life you desire.
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Selfimage Podcasts
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Namaste and welcome to my Podcast, I am a Transformational Coach/Mentor, Wellness practitioner and Teacher as well as a Gaian Advocate. As a Coach/Mentor, I am on a mission to help women unlock unhealed trauma, empower self-love, recognize inner worthiness and move towards a happier healthier life I integrate my energy healing modalities into my coaching sessions to help them achieve their desired outcomes. My energy healing modalities are also offered on their own for those not ready for de ...
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473: 3 Tiny French Secrets that Changed My Self-Image
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If today's episode resonates, you'll love The Self-Image Manifesto – a declaration for the woman who's ready to live fully expressed. Download now at https://schoolofselfimage.com/art-pod Imagine if three small, French secrets – simple, practical, and quietly powerful – could completely shift how you see yourself. In this episode, I'm sharing three…
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473: 3 Tiny French Secrets that Changed My Self-Image
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If today's episode resonates, you'll love The Self-Image Manifesto – a declaration for the woman who's ready to live fully expressed. Download now at https://schoolofselfimage.com/art-pod Imagine if three small, French secrets – simple, practical, and quietly powerful – could completely shift how you see yourself. In this episode, I'm sharing three…
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41. Confidence - The Skill that Drives Every Skill
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Confidence is not hype or blind optimism! Confidence is the receipts for spending time developing and preparing for the moment when you will need your complete trust in your skills and ability. In this podcast, Coach David shares insights in confidence development. This is a great lesson on what it takes to develop confidence in YOU!…
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472: These 2 Identity Questions Changed My Year
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Take the two questions from this episode even deeper, download The Art of the Edit for five more essential questions to curate your most authentic year. https://schoolofselfimage.com/art-pod Imagine if two simple questions could completely rewrite your year. Not by pushing harder or doing more, but by shifting your self-image. These are the questio…
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472: These 2 Identity Questions Changed My Year
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Take the two questions from this episode even deeper, download The Art of the Edit for five more essential questions to curate your most authentic year. https://schoolofselfimage.com/art-pod Imagine if two simple questions could completely rewrite your year. Not by pushing harder or doing more, but by shifting your self-image. These are the questio…
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40. Deck the Halls, Not People: Mastering the Mentals of the Holidays
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In this funny, but realistic episode, Coach David shares how to master the mentals of the holiday season by dealing with unrealistic expectations and repalcing them with meaningful moments during this season. Listen and enjoy, but most of all have a meaningful holiday season.By David Worthy
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471: Disappear for 24 Hours… and Become Unrecognizable
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If you're ready to trade tired resolutions for a year that feels like a work of art, step inside the School of Self-Image for The Curated Year Workshop. https://schoolofselfimage.com/join Every December, a mysterious entry appears on my calendar that simply says: UNAVAILABLE. No meetings. No calls. No exceptions. Those closest to me don't even ask …
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471: Disappear for 24 Hours… and Become Unrecognizable
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If you're ready to trade tired resolutions for a year that feels like a work of art, step inside the School of Self-Image for The Curated Year Workshop. https://schoolofselfimage.com/join Every December, a mysterious entry appears on my calendar that simply says: UNAVAILABLE. No meetings. No calls. No exceptions. Those closest to me don't even ask …
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In this episode Coach David use the word "way" to effectively describe a pathway to success. You will love this exchange of information as Coach David shares insights into how you can attain success in the midst of uncertainty and challenge.By David Worthy
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470: The Dinner Party Rule That Makes Everyone More Magnetic
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End the year with a high vibe and celebrate with us at the School of Self-Image Holiday Party. https://schoolofselfimage.com/party Imagine walking into a room and instantly elevating the energy with your presence. People smile more. Conversations feel lighter. Everyone leaves asking, "When are we doing this again?" I discovered this simple rule at …
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470: The Dinner Party Rule That Makes Everyone More Magnetic
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End the year with a high vibe and celebrate with us at the School of Self-Image Holiday Party. https://schoolofselfimage.com/party Imagine walking into a room and instantly elevating the energy with your presence. People smile more. Conversations feel lighter. Everyone leaves asking, "When are we doing this again?" I discovered this simple rule at …
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38. Managing the Inner Voice: Dealing with Self-Talk
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Coach David answer the question, 'Why Managing Self-Talk Matters." In this episode Coach David provides solutions to managing and overcoming negative self-talk.By David Worthy
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469: How to Live a Life Full of Wonder and Everyday Magic
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When you find your Sweet Spot – that place where your gifts, passions, and purpose converge – life takes on a magical quality. Discover how to live in that energy every day with The Sweet Spot Playbook: https://schoolofselfimage.com/sweetspot Most women I know aren't missing motivation – they're missing wonder. They've forgotten how it feels to be …
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469: How to Live a Life Full of Wonder and Everyday Magic
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When you find your Sweet Spot – that place where your gifts, passions, and purpose converge – life takes on a magical quality. Discover how to live in that energy every day with The Sweet Spot Playbook: https://schoolofselfimage.com/sweetspot Most women I know aren't missing motivation – they're missing wonder. They've forgotten how it feels to be …
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37. How to Stay Focused in a Distracting World
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In this podcast you will discover what DME or Diminished Mental Engagement is and what to do about it! Coach David skillfully explains how DME can be overcome to ensure you are "present minded focus and be where your feet are."By David Worthy
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468: 5 Things I'm Doing to End the Year With a Bang
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Join us for The Curated Year Workshop when you step inside the School of Self-Image membership: https://schoolofselfimage.com/join There's something in the air this time of year – that collective "Let's coast until January" energy. But I've decided… I'm not coasting. I'm not crawling to the finish line. I am finishing this year strong, walking into…
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468: 5 Things I'm Doing to End the Year With a Bang
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Join us for The Curated Year Workshop when you step inside the School of Self-Image membership: https://schoolofselfimage.com/join There's something in the air this time of year – that collective "Let's coast until January" energy. But I've decided… I'm not coasting. I'm not crawling to the finish line. I am finishing this year strong, walking into…
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In this podcast, Coach David shares the components of the Confidence Game. Preparation, Positive Self Talk, Previsulization, and Perseverance. This dynamic lesson helps you turn pressure into a great performance!By David Worthy
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467: The #1 Reason You're Stuck – And How to Fix It Fast
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If you're ready to take the wheel and make your dream life a reality, take the Next Era Quiz. https://schoolofselfimage.com/quiz-pod Tell me if this sounds familiar: You wake up, think the same thoughts, feel the same emotions. Another week goes by, and nothing's really changed. You tell yourself you're confused, that you just need clarity. But wha…
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467: The #1 Reason You're Stuck – And How to Fix It Fast
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If you're ready to take the wheel and make your dream life a reality, take the Next Era Quiz. https://schoolofselfimage.com/quiz-pod Tell me if this sounds familiar: You wake up, think the same thoughts, feel the same emotions. Another week goes by, and nothing's really changed. You tell yourself you're confused, that you just need clarity. But wha…
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466: Want More Out of Life? Start Doing Less
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If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod Most women believe that working harder = a guaranteed win. But what if you're putting in the hours, checking the boxes… but nothing seems to click? In this episode, I'm sharing how doing less actually gets you MORE – and it…
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466: Want More Out of Life? Start Doing Less
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If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod Most women believe that working harder = a guaranteed win. But what if you're putting in the hours, checking the boxes… but nothing seems to click? In this episode, I'm sharing how doing less actually gets you MORE – and it…
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35. Mental Toughness: The 4 C's of Mental Toughness Part 3
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In this episode Coach David shares how challenges can be intepreted through a growth mindset ot assist you with reframing challenges into opportunities. Mental Toughness is a mindset that turns pressure into performance and obstacles into opportunities.By David Worthy
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465: Champagne Living: How to Sparkle without Spending
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If you're ready to step into a richer way of being, join us inside the School of Self-Image membership: https://schoolofselfimage.com/membership-pod/ Many women feel that a magical and expansive life requires money – the luxury bags, the designer clothes, unlimited bank accounts. But here's the truth: your sparkle isn't bought, it's embodied. This …
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465: Champagne Living: How to Sparkle without Spending
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If you're ready to step into a richer way of being, join us inside the School of Self-Image membership: https://schoolofselfimage.com/membership-pod/ Many women feel that a magical and expansive life requires money – the luxury bags, the designer clothes, unlimited bank accounts. But here's the truth: your sparkle isn't bought, it's embodied. This …
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464: What Is A High Value Woman (And How to Become One)
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If you are ready to stop performing and start becoming, explore The Self-Image Method, my signature process to upgrade how you see yourself and step into the highest expression of who you are: https://schoolofselfimage.com/pod-sim Most advice about becoming a high-value woman is surface-level: wear this, say that, wait three days to text back. But …
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464: What Is A High Value Woman (And How to Become One)
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If you are ready to stop performing and start becoming, explore The Self-Image Method, my signature process to upgrade how you see yourself and step into the highest expression of who you are: https://schoolofselfimage.com/pod-sim Most advice about becoming a high-value woman is surface-level: wear this, say that, wait three days to text back. But …
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34. Mental Toughness - The 4 Cs of Mental Toughness
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In this podcast, Coach David shares the first of four Cs concerning Mental Toughness. He shares how control is the basis of the mindset called mental toughness. Coach David also shares 3 types of control that every person should possess in development of their mental toughness.By David Worthy
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463: Elevate Your Self-Image With These 4 Daily Steps
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Get The Self-Image Method today: https://schoolofselfimage.com/pod-sim If you're ready to become the woman of your dreams in a sustainable way, this podcast shows you how. In this episode, I'm sharing four simple ways to raise your self-image and elevate your life. You'll learn how small, intentional steps create lasting change and why embracing fa…
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463: Elevate Your Self-Image With These 4 Daily Steps
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Get The Self-Image Method today: https://schoolofselfimage.com/pod-sim If you're ready to become the woman of your dreams in a sustainable way, this podcast shows you how. In this episode, I'm sharing four simple ways to raise your self-image and elevate your life. You'll learn how small, intentional steps create lasting change and why embracing fa…
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462: 5 Things That Don't Belong in Your Next Era
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Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you've been feeling a pull for something fresh and exciting in your life, this conversation is your sign to make that change. In this episode, I'll be sharing the five things you must release in order to welcome your Next Era. You'll learn how evolution comes natu…
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462: 5 Things That Don't Belong in Your Next Era
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Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you've been feeling a pull for something fresh and exciting in your life, this conversation is your sign to make that change. In this episode, I'll be sharing the five things you must release in order to welcome your Next Era. You'll learn how evolution comes natu…
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461: The Power of Self-Image and Why It Shapes Everything
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Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're ready to become the woman you've dreamed of, journaled about, and caught glimpses of in quiet moments, this episode is for you. In this episode, I'm showing you how to redefine your self-image and why it matters in every area of your life. You'll discover t…
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461: The Power of Self-Image and Why It Shapes Everything
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Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're ready to become the woman you've dreamed of, journaled about, and caught glimpses of in quiet moments, this episode is for you. In this episode, I'm showing you how to redefine your self-image and why it matters in every area of your life. You'll discover t…
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In this episode of the Spark, Coach David shares the foundational key to your success - Believ in Yourself. coach David shares important information about the inner critic of doubt and what to do about it.By David Worthy
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460: How to Become Unrecognizable in 90 Days
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Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're looking for a total transformation over the next 90 days, this is for you. In this podcast, I'm sharing the seven steps I've used to reinvent my self-image. I'll walk you through how I've shifted my limiting beliefs into expansive ideas to become an elevate…
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460: How to Become Unrecognizable in 90 Days
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Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're looking for a total transformation over the next 90 days, this is for you. In this podcast, I'm sharing the seven steps I've used to reinvent my self-image. I'll walk you through how I've shifted my limiting beliefs into expansive ideas to become an elevate…
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In part 2, Coach David expands the lesson on finding a way. Using the example of a jigsaw puzzle Coach David shares a simple, yet profound way to over challenges to have success. Excuses delay dreams, breeds regret, and are contagious. Don't allow an excuse to stand in the way of your success! Learn how to find a way.…
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459: The Self-Image of Excellence: What Separates the Best from the Rest
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If you've ever looked at your life and thought, "I know I'm capable of more,"- this conversation is for you. In this first-ever video podcast, I'm opening up about how I practice excellence in my own life, including the awkward moments of recording on camera and why it's the secret to elevating your self-image. You'll discover how to stop letting p…
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459: The Self-Image of Excellence: What Separates the Best from the Rest
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If you've ever looked at your life and thought, "I know I'm capable of more,"- this conversation is for you. In this first-ever video podcast, I'm opening up about how I practice excellence in my own life, including the awkward moments of recording on camera and why it's the secret to elevating your self-image. You'll discover how to stop letting p…
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In this powerful episode, Coach David states "in life, every time you face a challenge, you have two choices: find a way or find an excuse. Through this powerful podcast Coach David shares with you the standard operating procedure for finding a way over making excuses. This podcast will assist you with reaching your full potential and growth.…
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458: Summer Series - Showing Up When It's Hard
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Who Do You Want to Be in Hard Times? A Journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image and personal growth. She asserts that our responses to challenges shape our identity more significantl…
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458: Summer Series - Showing Up When It's Hard
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Who Do You Want to Be in Hard Times? A Journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image and personal growth. She asserts that our responses to challenges shape our identity more significantl…
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29. Mastering The Mental: Focus To Win (What's Important Now)
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In another powerful lesson Coach David shares how to train your brain to win (what's important now) with focus. Focus is the ability to direct your mental energy towards a specific goal or task while eliminating and blocking distractions. Listen, and take notes to ensure you master this powerful skill.…
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457: Summer Series - Acting Out Your Script
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Useful Resources: Click HERE to Download the Free Podcast Guide Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow …
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457: Summer Series - Acting Out Your Script
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Useful Resources: Click HERE to Download the Free Podcast Guide Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow …
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28. Mastering The Mental: Taking the Fear Out of Failure
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In today's episode, Coach David shares how you can take the fear out of the fear of failure. Insightful and powerfully shared information about where fear of failure comes from and what to do to overcome and take fear out of the fear of failure.By David Worthy
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456: Summer Series - 5 Investments That Have Changed My Self-Image
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Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or energy—and the evolution of our self-image. This exploration is particularly rele…
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456: Summer Series - 5 Investments That Have Changed My Self-Image
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Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or energy—and the evolution of our self-image. This exploration is particularly rele…
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28. Mastering The Mental: Crushing Confidence Killer
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In this powerful episode Coach David shares his list of the 4 top confidence killers affecting people today. But, he doesn't stop there, in his own unique way, Coach David provides insightful ways to crush the confidence killers and live fully confident in your abilities, skills, preparation to handle challenges and task successfully.…
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