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Ep 344: Overcoming Imposter Syndrome: Rewire Your Inner Critic & Build Self-Trust
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Feeling like a fraud? You're not alone—and you're not broken.
In this episode of It’s Your Time, Certified Life Coach Michelle Arnold Bourque shares how to transform your inner critic, release imposter syndrome, and build real self-trust using tools from neuroscience, CBT, and her Empowered Rhythm Method.
You’ll walk away with:
A simple 3-step process to reframe self-doubt
Journal prompts to shift your mindset
Powerful insights on how self-compassion rewires your brain for confidence
Ready to rise into your next level of leadership—without burning out? Let’s go.
🎁 Grab your free Priority Playbook: michellebourquecoaching.com/playbook Follow @michellebourquecoaching on IG
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