Does your life feel like a whirlwind, with work deadlines, family needs, and that never-ending to-do list all vying for your attention? In the midst of it all, do you notice the low buzz of stress, fatigue, or even physical tension?

Today, I'm talking about Usui Reiki and giving you a simple energy healing tool that you can add into your everyday life to help you feel more balanced and grounded.

Want to stay in touch or explore more ways to support your wellbeing?

Here’s where to find me.👇

Website: https://www.serenemindsethub.com

Free yoga, meditation and mindset community: https://www.facebook.com/groups/serenemindsethub

Looking for more support and structure?

The Serene Balance Society is my paid membership for busy women who want regular guidance, yoga, meditation, and mindset support, to help them take better care of themselves in a way that fits into their busy life.

Find out more here ➡️ https://www.skool.com/serene-balance-society/about

Follow me on social media:

Instagram: https://www.instagram.com/christinajl

YouTube: https://www.youtube.com/@ChristinaJaneYogaCoaching