Something Is Better Than Nothing - Mindset Shifts for Busy Days
Manage episode 482272877 series 3662770
Life gets busy, and when you’re juggling work, family, health, and all the other things that land on your plate, it’s easy to feel like there’s no room left for yourself. Today, I'm going to talk about a couple of simple mindset shifts that can help you feel a little less overwhelmed and a little more in control, even on the busiest days.
Want to stay in touch or explore more ways to support your wellbeing?
Here’s where to find me.👇
Website: https://www.serenemindsethub.com
Free yoga, meditation and mindset community: https://www.facebook.com/groups/serenemindsethub
Looking for more support and structure?
The Serene Balance Society is my paid membership for busy women who want regular guidance, yoga, meditation, and mindset support, to help them take better care of themselves in a way that fits into their busy life.
Find out more here ➡️ https://www.skool.com/serene-balance-society/about
Follow me on social media:
Instagram: https://www.instagram.com/christinajl
9 episodes