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Content provided by Christina Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Something Is Better Than Nothing - Mindset Shifts for Busy Days

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Manage episode 482272877 series 3662770
Content provided by Christina Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life gets busy, and when you’re juggling work, family, health, and all the other things that land on your plate, it’s easy to feel like there’s no room left for yourself. Today, I'm going to talk about a couple of simple mindset shifts that can help you feel a little less overwhelmed and a little more in control, even on the busiest days.

Want to stay in touch or explore more ways to support your wellbeing?

Here’s where to find me.👇

Website: https://www.serenemindsethub.com

Free yoga, meditation and mindset community: https://www.facebook.com/groups/serenemindsethub

Looking for more support and structure?

The Serene Balance Society is my paid membership for busy women who want regular guidance, yoga, meditation, and mindset support, to help them take better care of themselves in a way that fits into their busy life.

Find out more here ➡️ https://www.skool.com/serene-balance-society/about

Follow me on social media:

Instagram: https://www.instagram.com/christinajl

YouTube: https://www.youtube.com/@ChristinaJaneYogaCoaching

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 482272877 series 3662770
Content provided by Christina Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life gets busy, and when you’re juggling work, family, health, and all the other things that land on your plate, it’s easy to feel like there’s no room left for yourself. Today, I'm going to talk about a couple of simple mindset shifts that can help you feel a little less overwhelmed and a little more in control, even on the busiest days.

Want to stay in touch or explore more ways to support your wellbeing?

Here’s where to find me.👇

Website: https://www.serenemindsethub.com

Free yoga, meditation and mindset community: https://www.facebook.com/groups/serenemindsethub

Looking for more support and structure?

The Serene Balance Society is my paid membership for busy women who want regular guidance, yoga, meditation, and mindset support, to help them take better care of themselves in a way that fits into their busy life.

Find out more here ➡️ https://www.skool.com/serene-balance-society/about

Follow me on social media:

Instagram: https://www.instagram.com/christinajl

YouTube: https://www.youtube.com/@ChristinaJaneYogaCoaching

  continue reading

9 episodes

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