In this enlightening conversation, Miss Gina-Margaret Tiger and Alisha Kapani explore the transformative journey of healing through mind-body medicine and quantum health coaching. Alicia shares her personal experiences with severe depression and the pivotal role of listening to one's inner wisdom in the healing process. They discuss the importance of consciousness in shaping reality, practical mind-body tools for emotional awareness, and the challenges faced by empaths. The dialogue also delves into the intersection of science and spirituality, offering insights on navigating religious beliefs while seeking personal truth. The conversation concludes with personal reflections and a fun exercise revealing Alicia's unique experiences.

Guest Bio

Alisha Kapani is a Quantum Health Coach, emotional resilience guide, and speaker dedicated to helping people unlock the power of self-healing through mind-body practices and consciousness work. After navigating years of severe depression and profound personal struggle, Alisha experienced a turning point when she chose to listen to her body’s wisdom and explore holistic approaches to wellness.

Official Website

• www.alishakapani.com

Social Media

• Instagram: @alisha_kapani

Takeaways

• Listening to your inner wisdom is crucial for healing.
• Your body knows what it needs for healing.
• Consciousness shapes your reality and experiences.
• Awareness is the first step in emotional healing.
• Transmuting energy requires acceptance of feelings.
• Empaths can protect their energy by recognizing their power.
• Finding truth in religion involves discerning what feels light or heavy.
• Healing is a personal journey that may involve multiple lifetimes.
• Mind-body tools can facilitate emotional awareness and healing.
• Community and mentorship play vital roles in personal growth.

Chapters

00:00 Connecting with Inner Wisdom for Better Decisions

02:59 The Journey from Engineering to Healing

08:09 Understanding Quantum Health Coaching

10:21 Shifting Consciousness for Healing

16:07 The ABC Tool for Emotional Awareness

17:29 Navigating Empathy and Energy Exchange

21:46 Quantum Leaps and Personal Growth

27:26 Religion, Science, and Spiritual Awakening

33:05 Personal Insights and Dream Interpretations

Keywords

mind body medicine, quantum health, depression healing, consciousness, self-healing, energy, empath, spirituality, personal growth, emotional awareness

• Tune in now to the latest episode of SelfHelpShow and discover powerful tools
• Subscribe to SelfHelpShow on your favorite podcast platform to never miss transformative conversations

www.selfhelpshow.com