))
When Doing the Work Still Leaves You Broken
Manage episode 494472869 series 3168640
Content provided by Ivana Vuletic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivana Vuletic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
You’re meditating. You’re journaling. You’re doing everything “right”…
So why does it still feel like you’re falling apart?
In this episode, I share the truth about what happens when high-functioning women finally slow down after survival mode—and why the healing tools stop working unless your nervous system is regulated.
This is the part no one warned you about:
Why you feel “blah” when the crisis ends
The hidden crash that follows long-term survival
And what to do when the emotional numbness kicks in
You are not broken.
Your nervous system is trying to find safety again.
🌿 Want to go deeper?
→ Free Self-Talk Reset Guide: selfcarved.com/self-talk-reset-guide
→ Join the WORTHY Membership: selfcarved.com/worthy
82 episodes
Share
