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The Crash You Don’t Expect: What Happens After You Hold It Together
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You held it all together... until your body started falling apart.
This is the part of healing no one warned you about: when the chaos ends, the crash begins.
In this episode, I reveal the emotional aftermath of high-functioning survival mode—how it disguises itself as discipline, delays grief, and keeps even self-aware women feeling stuck, numb, or unmotivated after a divorce, identity collapse, or major loss.
If you’ve been doing “all the right things” and still don’t feel like yourself… this is why.
✨ Want the deeper work?
Instagram: @selfcarved
Self-Talk Reset Guide: www.selfcarved.com/self-talk-reset-guide
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