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Trauma Bonding
Manage episode 432559460 series 2809524
In this episode of the Secret Life podcast, host Brianne Davis-Gantt delves into the complex world of trauma bonding. Learn about the seven stages of trauma bonding, from the intoxicating love-bombing phase to the difficult acceptance stage. Brianne provides insights on how to identify and navigate these emotionally draining relationships, and contrasts them with authentic, healthy bonds. Tune in to gain a deeper understanding of how trauma bonds form and how to protect yourself from them.
🔑 Episode Keywords -- Trauma Bonding, Love Bombing, Emotional Abuse, Dismissive Avoidance, False Intimacy, Toxic Relationships, Gaslighting, Relationship Stages, Emotional Dependency, Rollercoaster Relationships, Isolation In Relationships, Acceptance In Relationships, Authentic Bonds, Healthy Relationships, Boundary Setting, Trauma Recovery, Emotional Healing, Self-Awareness, Relationship Advice
Chapters:
(00:00) They are avoidance. So what they do is they try to attach very quickly, live out of fantasy
(00:34) Welcome to the Secret Life podcast. Tell me your secret, I'll tell you mine
(01:15) Welcome to Secret Life podcast. I'm Breanne Davis Gantt
(01:52) Today we are talking about trauma bonding. And people are doing it left and right
(04:25) We are going to talk about the stages of trauma bonding
(10:31) You're on the roller coaster of an addictive attachment to this person
(14:39) Let's talk about what an authentic bond is and what a trauma bond is
(19:52) If you're feeling trauma bond, it usually ends quickly
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to [email protected]) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
262 episodes
Manage episode 432559460 series 2809524
In this episode of the Secret Life podcast, host Brianne Davis-Gantt delves into the complex world of trauma bonding. Learn about the seven stages of trauma bonding, from the intoxicating love-bombing phase to the difficult acceptance stage. Brianne provides insights on how to identify and navigate these emotionally draining relationships, and contrasts them with authentic, healthy bonds. Tune in to gain a deeper understanding of how trauma bonds form and how to protect yourself from them.
🔑 Episode Keywords -- Trauma Bonding, Love Bombing, Emotional Abuse, Dismissive Avoidance, False Intimacy, Toxic Relationships, Gaslighting, Relationship Stages, Emotional Dependency, Rollercoaster Relationships, Isolation In Relationships, Acceptance In Relationships, Authentic Bonds, Healthy Relationships, Boundary Setting, Trauma Recovery, Emotional Healing, Self-Awareness, Relationship Advice
Chapters:
(00:00) They are avoidance. So what they do is they try to attach very quickly, live out of fantasy
(00:34) Welcome to the Secret Life podcast. Tell me your secret, I'll tell you mine
(01:15) Welcome to Secret Life podcast. I'm Breanne Davis Gantt
(01:52) Today we are talking about trauma bonding. And people are doing it left and right
(04:25) We are going to talk about the stages of trauma bonding
(10:31) You're on the roller coaster of an addictive attachment to this person
(14:39) Let's talk about what an authentic bond is and what a trauma bond is
(19:52) If you're feeling trauma bond, it usually ends quickly
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to [email protected]) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
262 episodes
All episodes
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