Best Brianne Davis Podcasts (2025)

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The Illusion of Control: How Enabling Fuels Addiction 15:12

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2d ago15:12

15:12

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the often misunderstood concept of enabling in the context of addiction. With her characteristic honesty and humor, Brianne sheds light on how enabling behaviors can mask deeper emotional discomfort and perpetuate the cycle of addiction. She shares her insight…

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Breaking Free from Toxic Productivity 12:43

11d ago12:43

12:43

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of toxic productivity. With her unique blend of humor and vulnerability, Brianne explores how the relentless drive to produce can lead to burnout and a distorted sense of self-worth. She shares personal anecdotes and insights into the detri…

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Yung Flamingo Club: Scott Lussier 2:00:44

15d ago2:00:44

2:00:44

Scott “Gandhi” Lussier joins Yung Flamingo Club and gets interviewed by Michael Mendy for a deep dive into the golden age of competitive Halo, from grinding as a pro to becoming one of the most recognizable voices in esports. Best known for his time on Team Carbon and as a marquee MLG caster, Gandhi opens up about the rivalries, the road trips, the…

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The 7 Triggers of Cognitive Dissonance 15:49

16d ago15:49

15:49

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the complex phenomenon of cognitive dissonance. With her trademark blend of humor and authenticity, Brianne unpacks the psychological discomfort that arises when we hold conflicting beliefs, ideas, and values simultaneously. She shares her personal ex…

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Yung Flamingo Club: Tao Lin 1:16:57

25d ago1:16:57

1:16:57

Tao Lin is an American novelist, poet, essayist, short-story writer, and artist. He has published three novels, a novella, two books of poetry, a collection of short stories and a memoir as well as an extensive assortment of online content. His third novel, Taipei, was published by Vintage on June 4, 2013, then Trip was published by Vintage. on May…

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Embracing the Dark: The Power of Shadow Work 19:55

23d ago19:55

19:55

In this transformative episode, Brianne Davis-Gantt dives deep into the compelling world of shadow work. With her signature blend of candor and humor, Brianne shares her personal journey of embracing the darker aspects of herself and how this process can lead to profound self-acceptance and personal growth. She discusses the importance of acknowled…

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Addicted to Drama: Healing Emotional Addiction 10:48

1M ago10:48

10:48

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the fascinating yet troubling world of emotional addiction. With her characteristic blend of humor and raw honesty, Brianne explores the intense highs and lows that come with seeking emotional drama as a coping mechanism. She reveals how many ind…

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Yung Flamingo Club: John Kiriakou 1:12:48

1M ago1:12:48

1:12:48

John Kiriakou is a former CIA officer, author, and whistleblower, known for publicly confirming the agency’s use of waterboarding. He has since become a commentator, lecturer, and advocate for transparency in government. Kiriakou has written several books on intelligence and national security, and frequently appears in media to share his perspectiv…

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How to Stop People Pleasing and Set Boundaries 17:33

1M ago17:33

17:33

In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the world of people pleasing and the critical importance of setting boundaries. With her signature blend of humor and candor, Brianne defines what it means to be a people pleaser—someone who prioritizes the happiness of others at the expense of th…

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5 Types of Perfectionists -The Pressure to Be Perfect 15:03

1M ago15:03

15:03

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the pervasive issue of perfectionism and its profound impact on mental and physical health. With her signature blend of humor and honesty, Brianne explores the pressures that drive individuals to seek perfection, revealing how these high expectations can l…

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Navigating the Four Types of Emotionally Immature Parents 20:02

2M ago20:02

20:02

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex dynamics of emotionally immature parents. With her characteristic honesty and humor, Brianne outlines the four distinct types of these parents: the driven, emotional, passive, and rejecting parent. She shares her insights on how each t…

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Relationship Obsessive-Compulsive Disorder (ROCD) 16:58

2M ago16:58

16:58

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the complexities of Relationship Obsessive-Compulsive Disorder (ROCD), a condition that plagues many individuals with intrusive and obsessive thoughts about their romantic relationships. With her signature blend of humor and candidness, Brianne explores the symp…

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Psychopaths vs Sociopaths 14:59

2M ago14:59

14:59

In this gripping episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often-misunderstood world of psychopaths and sociopaths. With her unique blend of insight and humor, Brianne explores the key differences between these two personality types, unraveling the complexities of their behaviors and the underlying caus…

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The 4 Types of Shame 17:43

2M ago17:43

17:43

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the often misunderstood emotion of shame. With her characteristic blend of authenticity and humor, Brianne delves into the four distinct types of shame: existential, situational, class, and narcissistic, revealing how each can profoundly affect our self-…

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Intuitive Eating 20:51

3M ago20:51

20:51

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the transformative philosophy of intuitive eating. With her signature blend of humor and vulnerability, Brianne shares her personal journey of healing from an eating disorder and body dysmorphia, emphasizing the importance of making peace with food and…

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7 Types of Dysfunctional Families 15:16

3M ago15:16

15:16

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the complex dynamics of dysfunctional families. With her trademark authenticity, Brianne breaks down the seven types of dysfunctional family systems, including enmeshment, authoritarianism, and emotional neglect, shedding light on how these patterns can shape o…

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Intellectual Intimacy 17:31

3M ago17:31

17:31

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often underestimated realm of intellectual intimacy. With her signature blend of humor and honesty, Brianne explores what it truly means to connect on a mental level, emphasizing the importance of meaningful conversations that extend beyond surfac…

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10 Signs of Gaslighting 16:57

3M ago16:57

16:57

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the insidious world of gaslighting—a form of emotional manipulation that can leave victims questioning their own reality. With her characteristic candor, Brianne explores the ten signs of gaslighting, providing listeners with the tools to recognize and comba…

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Emotional Flooding 16:11

4M ago16:11

16:11

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the phenomenon of emotional flooding—a state where overwhelming emotions can lead to a temporary shutdown of our ability to think and communicate effectively. Brianne candidly shares her own experiences with emotional flooding, illustrating how it c…

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7 Surprising Habits of Codependency 17:00

4M ago17:00

17:00

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked habits of codependency that can silently sabotage our relationships and self-worth. Drawing from her own experiences and extensive knowledge, Brianne explores the intricate dynamics between codependents and narcissists, highlighting how both…

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5 Tips to Healthy Family Relationships 16:03

4M ago16:03

16:03

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the complexities of dysfunctional family systems and offers practical strategies for fostering healthier relationships. Drawing from her extensive experience, Brianne delves into the root causes of family dysfunction, including poor communication, emotional neg…

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Autosexuality 14:19

4M ago14:19

14:19

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the intriguing world of autosexuality—a term that describes individuals who experience sexual attraction primarily towards themselves. With her characteristic honesty and humor, Brianne unpacks this often-misunderstood concept, shedding light on what it mea…

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Three Common Pitfalls in the First Healthy Relationship 12:53

5M ago12:53

12:53

Navigating the world of relationships can often feel like a chaotic rollercoaster, especially for those transitioning from toxic dynamics to healthier ones. In the latest episode of the podcast, we delve into the common pitfalls that individuals encounter when they first step into a healthy relationship. Brianne Davis-Gantt, our insightful host, sh…

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The 12 Steps of Radical Acceptance 16:36

5M ago16:36

16:36

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the challenging concept of radical acceptance, a skill rooted in Dialectical Behavior Therapy (DBT). With her signature candidness, Brianne emphasizes that everything in life is ultimately beyond our control, and the key to navigating this reality lies in how we…

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High-Functioning PTSD 16:51

5M ago16:51

16:51

In the latest episode of our podcast, we delve into a topic that resonates with many but is often overlooked: high functioning trauma and PTSD. Briannne Davis-Gantt, our host, opens up about the hidden struggles faced by individuals who appear to have it all together on the surface. They may be successful in their careers and maintain an active soc…

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Parental Alienation vs. Justified Estrangement 19:18

5M ago19:18

19:18

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the controversial topic of parental alienation and justified estrangement. With a heartfelt shout-out to those who choose to distance themselves from toxic parental relationships, Brianne explores the complexities of family dynamics and the emotional tol…

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Excessive Screen Time 13:36

6M ago13:36

13:36

In the latest episode of our podcast, we tackle a topic that resonates with many: excessive screen time. In an age where our devices are an extension of ourselves, the impact of social media and digital distractions is becoming increasingly evident. Host M. Brianne Davis Gant candidly shares her personal experiences with screen addiction and its de…

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Antisocial Personality Disorder (ASPD) 17:47

6M ago17:47

17:47

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the complex and often misunderstood realm of antisocial personality disorder (ASPD) and highly functioning sociopaths. With a candid and engaging approach, Brianne delves into the traits that define these individuals, highlighting how they may seamlessly…

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Scarcity Dating 23:53

6M ago23:53

23:53

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of "scarcity dating." With a bold and unapologetic approach, she challenges the mindset that there is only one perfect partner out there for each of us. Brianne passionately argues that with over 8.2 billion people on the planet, the idea of…

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Healing the Father Wound 16:44

6M ago16:44

16:44

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the often-overlooked topic of the "father wound." She candidly explores how a father's absence—be it physical or emotional—can severely impact a child's self-image and self-worth. Brianne shares her own experiences and insights, shedding light on the vario…

1
Healing the Mother Wound 17:49

7M ago17:49

17:49

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often-painful topic of the "mother wound." She explores how a mother's emotional unavailability can profoundly affect a child's ability to form healthy relationships and develop a secure attachment style. Brianne shares her own experiences and observatio…

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Self-Indulgence vs. Self-Care 19:49

7M ago19:49

19:49

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the often misunderstood concept of self-care versus self-indulgence. She boldly asserts that true self-care is not glamorous or Instagram-worthy; rather, it consists of the unfabulous activities that contribute to our long-term well-being. Brianne challen…

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The Narcissistic Father 20:29

7M ago20:29

20:29

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the complex and often painful dynamics of having a narcissistic father. Drawing from personal experiences and extensive research, Brianne reveals how narcissism can manifest as a trauma response rooted in childhood. She discusses the layers of false id…

1
Doom Scrolling 12:50

7M ago12:50

12:50

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive habit of doom scrolling, a behavior that has become alarmingly common in our digital age. Brianne shares her observations of individuals, including a 21-year-old who starts and ends her day with endless scrolling through negative news and social me…

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Borderline Personality Disorder (BPD) 20:00

7M ago20:00

20:00

This week on the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often misunderstood world of Borderline Personality Disorder (BPD). She breaks down the complexities of this chronic personality disorder, which is characterized by emotional regulation difficulties, fear of abandonment, and turbulent relationships. With a foc…

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Emotional Blunting 14:00

8M ago14:00

14:00

What happens when you know you should feel something but just... don't? In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked phenomenon of emotional blunting. Brianne shares her personal journey of discovery surrounding this term, revealing the symptoms that include a lack of emotional reac…

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Why People Cheat 25:02

8M ago25:02

25:02

Why do people cheat? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex motivations behind infidelity. She reveals startling statistics that highlight the prevalence of cheating, including the surprising fact that many who cheat rate their marriages as happy. Brianne challenges conventional …

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Emotional Numbing 17:23

8M ago17:23

17:23

Are you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive issue of emotional numbing. She explores the myriad ways people escape their feelings, from overworking and partying to excessive social media use and ob…

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Betrayal Trauma 22:10

8M ago22:10

22:10

Have you ever experienced the deep pain of betrayal, whether from a loved one, a friend, or even an institution? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the complex and often overlooked topic of betrayal trauma. She uncovers the four distinct types of betrayal trauma—parental, intimate partner, i…

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Mother Hunger: Enmeshment With Your Mother 25:09

9M ago25:09

25:09

Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actua…

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Healthy Online Dating 27:29

9M ago27:29

27:29

Are you navigating the complex world of online dating and seeking guidance on how to do it healthily? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt shares her expertise and personal experiences to help you master the art of online dating. Discover the do's and don'ts, learn how to set boundaries, and understand the…

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Reparenting: Healing the Child Within 17:24

9M ago17:24

17:24

Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of reparenting. Discover how to nurture your inner child and address unmet needs from your upbringing. Brianne shares her personal journey and offers prac…

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Just Be... 19:08

9M ago19:08

19:08

Are you struggling to stay present and just be in the moment? In this introspective episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the art of being present and how it can lead to personal growth and a more fulfilling life. Drawing from her personal journey and experiences, Brianne shares valuable insights and practical tips o…

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The Truth Will Set You Free, But First it Will Kick Your A$$ 10:56

10M ago10:56

10:56

Are you ready to face the truth and transform your life? In our latest episode, Brianne Davis-Gantt dives deep into the power of honesty and how it can set you free. As we approach 2025, it's time to confront the secrets holding us back and embrace personal growth. Join us for a candid discussion on the importance of accountability and self-discove…

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Limerence: An Involuntary Obsession with Another Person 16:52

10M ago16:52

16:52

Are you caught in the throes of what feels like love at first sight? You might be experiencing limerence, a powerful emotional state that can mimic true love. In our latest podcast episode, we dive deep into the world of limerence, exploring its addictive nature and how it differs from genuine love. Join Brannne Davis-Gantt as she shares her person…

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Anxious Attachment 17:10

10M ago17:10

17:10

Do you find yourself constantly seeking reassurance in relationships, fearing rejection, or feeling overwhelmed by jealousy? You might be experiencing anxious attachment style. In this revealing episode of the Secret Life Podcast, host Brannne Davis-Gantt delves into the complexities of anxious attachment, exploring the signs, triggers, and origins…

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Stop Gaslighting Yourself 18:23

10M ago18:23

18:23

Have you ever doubted your own feelings or blamed yourself for things beyond your control? You might be gaslighting yourself. In the latest episode of our podcast, we explore the destructive habit of self-gaslighting and how it can impact your life and relationships. Host Brannne Davis-Gantt shares her personal journey of overcoming self-gaslightin…

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Breaking Up is Hard To Do 14:14

10M ago14:14

14:14

Breaking up is never easy. Whether it's a romantic relationship, a friendship, or even a family connection, the end of a relationship can be one of the most challenging experiences we face. In our latest podcast episode, we dive deep into the emotional complexities of breakups and explore why so many of us struggle to let go. Our host, Brannne Davi…

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Holidays & Toxic Relationships 13:46

11M ago13:46

13:46

Thanksgiving is a time for gratitude, family—and toxic relationships? For many, the holiday season brings family dynamics that can turn joyful gatherings into stressful ordeals. But what if navigating these tricky relationships could be manageable—even fun? In our latest podcast, we dive into the toxic dynamics that often surface at family gatherin…

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Our Biggest Struggle is Our Strongest Asset 13:24

11M ago13:24

13:24

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the profound idea that our greatest struggles can become our most valuable assets. Drawing from her own journey through recovery and self-discovery, Brianne shares how hitting rock bottom was the catalyst for finding her true purpose. She invites listeners to re…