Best Brianne Davis Podcasts (2025)

1
High-Functioning PTSD 16:51

1d ago16:51

16:51

In the latest episode of our podcast, we delve into a topic that resonates with many but is often overlooked: high functioning trauma and PTSD. Briannne Davis-Gantt, our host, opens up about the hidden struggles faced by individuals who appear to have it all together on the surface. They may be successful in their careers and maintain an active soc…

1
Parental Alienation vs. Justified Estrangement 19:18

8d ago19:18

19:18

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the controversial topic of parental alienation and justified estrangement. With a heartfelt shout-out to those who choose to distance themselves from toxic parental relationships, Brianne explores the complexities of family dynamics and the emotional tol…

1
Excessive Screen Time 13:36

15d ago13:36

13:36

In the latest episode of our podcast, we tackle a topic that resonates with many: excessive screen time. In an age where our devices are an extension of ourselves, the impact of social media and digital distractions is becoming increasingly evident. Host M. Brianne Davis Gant candidly shares her personal experiences with screen addiction and its de…

1
Antisocial Personality Disorder (ASPD) 17:47

22d ago17:47

17:47

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the complex and often misunderstood realm of antisocial personality disorder (ASPD) and highly functioning sociopaths. With a candid and engaging approach, Brianne delves into the traits that define these individuals, highlighting how they may seamlessly…

1
Scarcity Dating 23:53

29d ago23:53

23:53

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of "scarcity dating." With a bold and unapologetic approach, she challenges the mindset that there is only one perfect partner out there for each of us. Brianne passionately argues that with over 8.2 billion people on the planet, the idea of…

1
Healing the Father Wound 16:44

1M ago16:44

16:44

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the often-overlooked topic of the "father wound." She candidly explores how a father's absence—be it physical or emotional—can severely impact a child's self-image and self-worth. Brianne shares her own experiences and insights, shedding light on the vario…

1
Healing the Mother Wound 17:49

1M ago17:49

17:49

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often-painful topic of the "mother wound." She explores how a mother's emotional unavailability can profoundly affect a child's ability to form healthy relationships and develop a secure attachment style. Brianne shares her own experiences and observatio…

1
Self-Indulgence vs. Self-Care 19:49

2M ago19:49

19:49

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the often misunderstood concept of self-care versus self-indulgence. She boldly asserts that true self-care is not glamorous or Instagram-worthy; rather, it consists of the unfabulous activities that contribute to our long-term well-being. Brianne challen…

1
The Narcissistic Father 20:29

2M ago20:29

20:29

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the complex and often painful dynamics of having a narcissistic father. Drawing from personal experiences and extensive research, Brianne reveals how narcissism can manifest as a trauma response rooted in childhood. She discusses the layers of false id…

1
Doom Scrolling 12:50

2M ago12:50

12:50

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive habit of doom scrolling, a behavior that has become alarmingly common in our digital age. Brianne shares her observations of individuals, including a 21-year-old who starts and ends her day with endless scrolling through negative news and social me…

1
Borderline Personality Disorder (BPD) 20:00

2M ago20:00

20:00

This week on the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often misunderstood world of Borderline Personality Disorder (BPD). She breaks down the complexities of this chronic personality disorder, which is characterized by emotional regulation difficulties, fear of abandonment, and turbulent relationships. With a foc…

1
Emotional Blunting 14:00

3M ago14:00

14:00

What happens when you know you should feel something but just... don't? In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked phenomenon of emotional blunting. Brianne shares her personal journey of discovery surrounding this term, revealing the symptoms that include a lack of emotional reac…

1
Why People Cheat 25:02

3M ago25:02

25:02

Why do people cheat? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex motivations behind infidelity. She reveals startling statistics that highlight the prevalence of cheating, including the surprising fact that many who cheat rate their marriages as happy. Brianne challenges conventional …

1
Emotional Numbing 17:23

3M ago17:23

17:23

Are you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive issue of emotional numbing. She explores the myriad ways people escape their feelings, from overworking and partying to excessive social media use and ob…

1
Betrayal Trauma 22:10

3M ago22:10

22:10

Have you ever experienced the deep pain of betrayal, whether from a loved one, a friend, or even an institution? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the complex and often overlooked topic of betrayal trauma. She uncovers the four distinct types of betrayal trauma—parental, intimate partner, i…

1
Mother Hunger: Enmeshment With Your Mother 25:09

4M ago25:09

25:09

Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actua…

1
Healthy Online Dating 27:29

4M ago27:29

27:29

Are you navigating the complex world of online dating and seeking guidance on how to do it healthily? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt shares her expertise and personal experiences to help you master the art of online dating. Discover the do's and don'ts, learn how to set boundaries, and understand the…

1
Reparenting: Healing the Child Within 17:24

4M ago17:24

17:24

Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of reparenting. Discover how to nurture your inner child and address unmet needs from your upbringing. Brianne shares her personal journey and offers prac…

1
Just Be... 19:08

4M ago19:08

19:08

Are you struggling to stay present and just be in the moment? In this introspective episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the art of being present and how it can lead to personal growth and a more fulfilling life. Drawing from her personal journey and experiences, Brianne shares valuable insights and practical tips o…

1
The Truth Will Set You Free, But First it Will Kick Your A$$ 10:56

5M ago10:56

10:56

Are you ready to face the truth and transform your life? In our latest episode, Brianne Davis-Gantt dives deep into the power of honesty and how it can set you free. As we approach 2025, it's time to confront the secrets holding us back and embrace personal growth. Join us for a candid discussion on the importance of accountability and self-discove…

1
Limerence: An Involuntary Obsession with Another Person 16:52

5M ago16:52

16:52

Are you caught in the throes of what feels like love at first sight? You might be experiencing limerence, a powerful emotional state that can mimic true love. In our latest podcast episode, we dive deep into the world of limerence, exploring its addictive nature and how it differs from genuine love. Join Brannne Davis-Gantt as she shares her person…

1
Anxious Attachment 17:10

5M ago17:10

17:10

Do you find yourself constantly seeking reassurance in relationships, fearing rejection, or feeling overwhelmed by jealousy? You might be experiencing anxious attachment style. In this revealing episode of the Secret Life Podcast, host Brannne Davis-Gantt delves into the complexities of anxious attachment, exploring the signs, triggers, and origins…

1
Stop Gaslighting Yourself 18:23

5M ago18:23

18:23

Have you ever doubted your own feelings or blamed yourself for things beyond your control? You might be gaslighting yourself. In the latest episode of our podcast, we explore the destructive habit of self-gaslighting and how it can impact your life and relationships. Host Brannne Davis-Gantt shares her personal journey of overcoming self-gaslightin…

1
Breaking Up is Hard To Do 14:14

5M ago14:14

14:14

Breaking up is never easy. Whether it's a romantic relationship, a friendship, or even a family connection, the end of a relationship can be one of the most challenging experiences we face. In our latest podcast episode, we dive deep into the emotional complexities of breakups and explore why so many of us struggle to let go. Our host, Brannne Davi…

1
Holidays & Toxic Relationships 13:46

6M ago13:46

13:46

Thanksgiving is a time for gratitude, family—and toxic relationships? For many, the holiday season brings family dynamics that can turn joyful gatherings into stressful ordeals. But what if navigating these tricky relationships could be manageable—even fun? In our latest podcast, we dive into the toxic dynamics that often surface at family gatherin…

1
Our Biggest Struggle is Our Strongest Asset 13:24

6M ago13:24

13:24

In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the profound idea that our greatest struggles can become our most valuable assets. Drawing from her own journey through recovery and self-discovery, Brianne shares how hitting rock bottom was the catalyst for finding her true purpose. She invites listeners to re…

1
Avoid These 3 Deadly Music Industry Mistakes Jeff Nelson Overcame 1:02:44

6M ago1:02:44

1:02:44

What if the soundtrack of your life could be summed up in just 10 songs? Join us as comedian Jeff Nelson takes us through his musical journey, sharing heartfelt and humorous anecdotes highlighting how music has shaped his life. From his initial foray into a blues rock band playing tambourine and maracas to his undying love for The Rolling Stones, J…

1
Navigating Post-Traumatic Relationship Syndrome (PTRS) 16:13

6M ago16:13

16:13

In this illuminating episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often overlooked world of Post Traumatic Relationship Syndrome (PTRS). She sheds light on the deep scars left by toxic breakups, explaining how they can lead to a form of trauma similar to PTSD. Brianne reveals the nuances of PTRS, a condition that ari…

1
Welcome The Dark Days 10:55

6M ago10:55

10:55

In this transformative episode of the Secret Life Podcast, host Brianne Davis-Gantt invites listeners to embrace the dark days as a vital part of the healing journey. She passionately advocates for befriending those moments of sadness and struggle, viewing them not as obstacles, but as necessary steps towards personal growth and emotional release. …

1
Covert Narcissist: A Wolf in Sheep's Clothing 19:10

7M ago19:10

19:10

In this gripping episode of the [email protected] Life Podcast, host Brianne Davis-Gantt delves into the shadowy realm of covert narcissism, exposing the subtle yet destructive behaviors of these master manipulators. Often disguised as the most unassuming individuals, covert narcissists are the wolves in sheep's clothing, wreaking havoc …

1
Addiction is Not Just a Trauma Response 14:35

7M ago14:35

14:35

In this eye-opening episode of the [email protected] Life Podcast, host Brianne Davis-Gantt tackles the pervasive myths surrounding addiction, dissecting the belief that trauma alone is the root cause. Brianne passionately argues that addiction is a genetic disorder, a disease embedded within our DNA, passed down through generations. Wit…

1
Gossiping is a False Form of Intimacy 12:31

7M ago12:31

12:31

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the deceptive allure of gossip and how it masquerades as intimacy. Brianne delves into the psychology behind why we gossip, highlighting the false sense of connection it creates and the toxicity it breeds in our relationships. She shares personal insights and cl…

1
Addiction Doesn’t Happen in a Vacuum: It’s a Family Disease 13:46

7M ago13:46

13:46

Addiction is often seen as an individual struggle, but what if we told you it's a family disease? In the latest episode of the Secret Life Podcast, host Brianne Davis-Gantt pulls back the curtain on the complex web of addiction, revealing how it affects not just the individual, but the entire family system. Addiction doesn't happen in a vacuum. The…

1
Codependency is a B*tch 20:54

8M ago20:54

20:54

In this latest episode, Brianne Davis-Gantt delves into the intricate and often misunderstood world of codependency. Drawing from her own experiences and professional insights, Brianne explores the various types of codependent personalities, from the passive to the anorexic codependent, and the challenges they face in their relationships and daily …

1
Success Doesn't Equal Happiness 20:08

8M ago20:08

20:08

In our latest episode, Brianne Davis-Gantt challenges the notion that success equates to happiness. Drawing from her own experiences and those of her clients, Brianne delves into the emptiness that often accompanies external achievements. She shares a powerful analogy about the seemingly perfect exteriors of Beverly Hills mansions hiding chaotic in…

1
Overextending Yourself Is Self-Abuse 17:06

8M ago17:06

17:06

In this candid episode of the Secret Life podcast, Brianne Davis-Gantt opens up about the often overlooked issue of overextending oneself. She shares her personal struggles with balancing a demanding career, motherhood, and personal life, highlighting how saying "yes" too often can lead to self-abuse and burnout. Brianne delves into the emotional a…

1
Taking Accountability 15:06

8M ago15:06

15:06

In a world where admitting fault is often seen as a sign of weakness, the latest episode of Secret Life podcast challenges this perception by highlighting the profound strength found in taking accountability. Hosted by Brianne Davis-Gantt, this episode dives deep into the transformative power of owning our actions and words. Through candid reflecti…

1
Fantasy 21:25

8M ago21:25

21:25

In this riveting episode of the Secret Life podcast, Brianne Davis-Gantt delves into the intoxicating and often destructive world of fantasy relationships. She explores how these relationships, fueled by unrealistic expectations and superficial attractions, can lead to emotional turmoil and self-sabotage. Brianne dissects the behaviors and red flag…

1
Fearful Avoidant 15:04

9M ago15:04

15:04

In this eye-opening episode of the Secret Life podcast, Brianne Davis-Gantt delves into the intricate world of fearful avoidant attachment styles. She explores how individuals with this attachment style desperately crave connection but simultaneously fear intimacy, creating a paradox that feels like nails on a chalkboard. Brianne dissects the behav…

1
Dismissive Avoidant 18:00

9M ago18:00

18:00

In this compelling episode of the Secret Life podcast, Brianne Davis-Gantt dives deep into the intricacies of dismissive avoidant attachment styles. Exploring how this challenging attachment style manifests in relationships, Brianne dissects the behaviors and underlying fears that drive dismissive avoidance. From the initial love-bombing phase to t…

1
Self-Sabotage 15:27

9M ago15:27

15:27

Have you ever found yourself on the brink of growth, only to revert to old, destructive habits? If so, you're not alone. In the latest episode of the Secret Life podcast, Brianne Davis-Gantt dives deep into the topic of self-sabotage, exploring how our fear of the unknown often keeps us stuck in familiar, yet harmful, patterns. She shares her perso…

1
Trauma Bonding 21:23

9M ago21:23

21:23

In this episode of the Secret Life podcast, host Brianne Davis-Gantt delves into the complex world of trauma bonding. Learn about the seven stages of trauma bonding, from the intoxicating love-bombing phase to the difficult acceptance stage. Brianne provides insights on how to identify and navigate these emotionally draining relationships, and cont…

1
Mastering Emotional Regulation 19:47

10M ago19:47

19:47

In this enlightening episode of the Secret Life Podcast, Brianne Davis-Gantt delves into the critical topic of emotional regulation. Drawing from personal experiences and professional insights, Brianne explores the importance of managing and responding to our emotions in a healthy way. From understanding the difference between feelings and emotions…

1
From Child Actress to Modern Marilyn: Erin Gavin's Musical Journey 1:00:08

10M ago1:00:08

1:00:08

Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…

1
The Relationship Trap: The Marriage & Baby Fantasy 21:35

10M ago21:35

21:35

Are you caught in the relationship trap? This week's episode of the Secret Life podcast dives deep into the marriage and baby fantasy, exploring why forcing commitment can lead to more problems than solutions. Host Brianne Davis-Gantt shares real-life cases and personal experiences to debunk the myth that hitting societal milestones will solve all …

1
From Classical Roots to Rock Legends: Joel Hoekstra's Musical Journey 1:00:47

10M ago1:00:47

1:00:47

What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…

1
Flirting is a Trauma Response 16:36

10M ago16:36

16:36

In this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the controversial and often misunderstood topic of flirting as a trauma response. Contrary to popular belief that flirting is healthy and beneficial for mental health, Brianne argues that it is a way to fill an emptiness within oneself by taking energy from others. …

1
That Safe Relationship: The Human Security Blanket 15:05

10M ago15:05

15:05

Sometimes, the relationships we hold onto for comfort can be the very things that prevent us from reaching our true potential. In this week's episode of the Secret Life Podcast, Brianne Davis-Gantt shares her powerful journey of letting go and finding her purpose. From a decade-long relationship that provided security but stifled her dreams, to a t…

1
The Power of the Pause 14:48

11M ago14:48

14:48

In this episode of Secret Life podcast, Brianne Davis-Gantt delves into the transformative power of "The Pause." Learn how taking a moment to pause before reacting can enhance self-awareness, improve communication, and foster better relationships. Brianne shares personal anecdotes and practical tips on how to integrate pausing into daily life to br…

1
Emotional Incest 21:01

11M ago21:01

21:01

In this riveting episode of the Secret Life Podcast, Brianne Davis-Gantt delves into the unsettling and often misunderstood topic of emotional incest. She breaks down the concept, distinguishing it from physical incest and enmeshment, and explains how it manifests in parent-child relationships. Brianne passionately discusses how emotional incest oc…

Podcasts Worth a Listen

Brianne Davis Podcasts

Podcasts Worth a Listen