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Quiet Power: The Secret of Women Who Hold Their Own

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Manage episode 473424469 series 2552212
Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Cultivating Quiet Confidence as a Woman

In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others; rather, it embodies a calm and confident energy that naturally commands respect.

The concept of "quiet power" and what it truly means to be a strong, influential woman without conforming to traditional expectations of dominance. Tonya reflects on her personal journey and how her quietness and feminine energy have often been misinterpreted as weaknesses. She shares insights on the importance of authenticity and self-trust, emphasizing that true power lies in being aligned with one’s true self rather than succumbing to external pressures.

Join Tonya as she uncovers how to embrace your presence, influence without force, and become undeniably powerful in your own unique way.

Talking Points:

01:42 - Misalignment and Loss of Power 04:25 - True Power and Insecurity 06:33 - Knowing Your Worth 11:04 - Acting Out of Character 14:49 - Rosa Parks' Quiet Defiance 18:24 - Unshakable Boundaries 22:07 - Importance of Emotional Management 26:04 - Dressing and Moving with Intentionality 28:29 - Embodying Quiet Power 30:22 - Taking Action Without Announcing

Quotes:

"If you are trying to be something that your soul is not in alignment with, if you are trying to be powerful in a way that doesn't feel true to you, there is going to be misalignment."

"I am that quiet power. I have no interest in dominating you. I want us all to win together."

"Her strength lay in her unshakable presence, her certainty, and her quiet refusal to be moved, literally and figuratively."

"There's something magnetic about a woman who's in that energy that's just so in who she is, who's so present, who has nothing to prove and everything to give."

"How would you dress, walk, and speak if you fully believed in your power?"

"A woman with quiet power doesn't waste time talking about what she's going to do. She just does it."

Useful Resources:

Click HERE to join the Membership

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel

  continue reading

453 episodes

Artwork
iconShare
 
Manage episode 473424469 series 2552212
Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Cultivating Quiet Confidence as a Woman

In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others; rather, it embodies a calm and confident energy that naturally commands respect.

The concept of "quiet power" and what it truly means to be a strong, influential woman without conforming to traditional expectations of dominance. Tonya reflects on her personal journey and how her quietness and feminine energy have often been misinterpreted as weaknesses. She shares insights on the importance of authenticity and self-trust, emphasizing that true power lies in being aligned with one’s true self rather than succumbing to external pressures.

Join Tonya as she uncovers how to embrace your presence, influence without force, and become undeniably powerful in your own unique way.

Talking Points:

01:42 - Misalignment and Loss of Power 04:25 - True Power and Insecurity 06:33 - Knowing Your Worth 11:04 - Acting Out of Character 14:49 - Rosa Parks' Quiet Defiance 18:24 - Unshakable Boundaries 22:07 - Importance of Emotional Management 26:04 - Dressing and Moving with Intentionality 28:29 - Embodying Quiet Power 30:22 - Taking Action Without Announcing

Quotes:

"If you are trying to be something that your soul is not in alignment with, if you are trying to be powerful in a way that doesn't feel true to you, there is going to be misalignment."

"I am that quiet power. I have no interest in dominating you. I want us all to win together."

"Her strength lay in her unshakable presence, her certainty, and her quiet refusal to be moved, literally and figuratively."

"There's something magnetic about a woman who's in that energy that's just so in who she is, who's so present, who has nothing to prove and everything to give."

"How would you dress, walk, and speak if you fully believed in your power?"

"A woman with quiet power doesn't waste time talking about what she's going to do. She just does it."

Useful Resources:

Click HERE to join the Membership

Click HERE for a FREE download

Click HERE to sign up for our newsletter, The Edit

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel

  continue reading

453 episodes

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