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RAF433: Screentime and Your Health Part 2 - Screens vs. Sleep
Manage episode 523607221 series 1932384
This series, "Screentime and Your Health," highlights the health risks of overusing electronic devices. I think I was previously unaware of the dangers involved. But I'm starting to get the picture. In the last episode, we discussed how excessive screen time can hinder our ability to lead an active life by making us more sedentary and decreasing our motivation to be physically active.
This is part two of the series, focusing on the topic of "Screens vs. Sleep."
Read the full post at http://RunningAFEVER.com/433
434 episodes
Manage episode 523607221 series 1932384
This series, "Screentime and Your Health," highlights the health risks of overusing electronic devices. I think I was previously unaware of the dangers involved. But I'm starting to get the picture. In the last episode, we discussed how excessive screen time can hinder our ability to lead an active life by making us more sedentary and decreasing our motivation to be physically active.
This is part two of the series, focusing on the topic of "Screens vs. Sleep."
Read the full post at http://RunningAFEVER.com/433
434 episodes
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