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Overweight Podcasts

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Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?
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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It's a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trail magic and injury.
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Shakin' The Salt

Dr. Debra Peppers

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Television/radio host and author Dr. Debra Peppers, shares how she overcame her own personal struggles of being 100 pounds overweight, depressed, and even suicidal, so that you too can be equipped and prepared to receive God‘s love, forgiveness, strength, and joy for living each day. Learn how you can apply God‘s word to change areas in your life, face the unknown trials of each day and be equipped for the great future that God has for you. Debra uses her life examples, sprinkled with humor, ...
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Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
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Fit For Life Podcast

w/Martin Sharp and Dominic Furness

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If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests shari ...
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Lean With Plants

Chelsea Mae Cullen

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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Hi, I’m Aoife — Registered Dietitian, MSc in Nutritional Medicine, and Clinical Hypnotherapist. I started dieting at 11, caught in a cycle of “good” foods, “bad” foods, guilt, and always starting again on Monday. It led to binge eating disorder and left me three stone overweight. I used to envy my slim friends who had a relaxed, healthy relationship with food. Now, I’m one of them. After overcoming my own struggles and supporting others for 16 years, I have practical, compassionate guidance ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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The Nourished Child

Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert

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Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic ...
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I'm Fat Podcast

I'm Fat Podcast (Madhouse Podcasts LLC)

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Chicago based food enthusiasts Jay Zawaski and Rick Camp discuss food items, "fat culture" and experiences with a lot of laughs mixed in. Follow the podcast on Twitter @ImFatPod.
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The Primal Journey is an enlightening exploration of health and fitness hosted by Will Winston—a husband, father, and business owner who transformed his life from an overweight, alcohol-abusing father to a passionate Primal Health and Wellness Coach. Join Will as he delves into the health and wellness industry, offering insights and practical advice to help you navigate your own journey. This podcast aims to shift your perspective and empower you to transform your health, achieving goals you ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Excess Returns

Excess Returns

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Excess Returns is dedicated to making you a better long-term investor and making complex investing topics understandable. Join Jack Forehand, Justin Carbonneau and Matt Zeigler as they sit down with some of the most interesting names in finance to discuss topics like macroeconomics, value investing, factor investing, and more. Subscribe to learn along with us.
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Free2BeMe

Rebecca Rosel

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One girls thoughts and insights into life experiences and dealing with being very overweight. These podcasts are an idea she had to record herself and her thoughts like a journal. The journey to understanding and naturally releasing weight.
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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The DC Diehard podcast is a show hosted by just another overweight white guy, Carl LaNore. I talks randomly about Washington D.C. sports, with the occasional wandering off into talking about sports in general. I just know DC sports the best so that's the main focus. Most ramblings will be covering football, baseball, hockey, and college basketball, but who knows what will catch my attention week to week! Hopefully you can find this podcast as an hour long session where you can escape daily l ...
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Fat Boy Fitness

Taylor McBroom

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For all of my life I have been overweight due to unhealthy habits and being raised in a household that ate out all the time. I have changed that and in this podcast, we will discuss Things to help you on your own journey discussing topics from exercise, sleep, mental health, and everything in between
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Dr. Pepper....Really?

Gary Pepper, M.D.

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Welcome to "Dr. Pepper...Really," where Dr. Gary Pepper—a board-certified endocrinologist and Associate Professor at a major U.S. medical school—delves into the world of metabolic health. Join him as he interviews individuals sharing their personal journeys with metabolic issues and chats with experts in metabolism, nutrition, thyroid disease, diabetes, hormone imbalances, weight management, and more. The show aims to provide you with valuable insights and perspectives from top professionals ...
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Foxy + Giuliano - The Podcast - the only podcast on the market right now which has both a slightly overweight man from Hull and a half Italian man with a girly sounding name (who is also a bit overweight). Both married, both dads and both knackered. If you heard us on the radio in Birmingham, you'll know that politics, philosophy and economics are all subjects unlikely to be debated. Way more fun and way more trivial, expect plenty of embarrassing stories about us and interviews with great g ...
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This podcast is about my journey from $10k plus in debt, No job, Type 2 Diabetes, Overweight, and Scared. To Debt Free, Taking action, Starting a new business, Getting Healthy, and my Successes and Failures along the way. Cover art photo provided by Nathan Anderson on Unsplash: https://unsplash.com/@nathananderson
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Big Ern Keto Fit

ernesto chavez

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I'm Ernie, I've been overweight since I was a kid. I've been working on getting healthy over the last year and I'm doing it with exercise and the keto diet. Follow me for tips, tricks and motivation.
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Journalist Hannah Jones has been overweight her entire life and has just had weight loss surgery. Her new podcast is a place for big and thin friends to tell their stories of incredible weight loss or how they found their happy, whatever size they may be. Brought to you by WalesOnline.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Dear F.A.T. People,

Nic B. & Chizzle

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"Dear F.A.T People," is re-defining what it means to be FAT! Fit And Transforming. Dear F.A.T. People is a platform that elevates an individual’s drive to attain wellness. We promote body positivity, advocate for lifestyle changes, and maintain transparency while embracing the journey of a life well lived. Nic B. and Chizzle were both overweight kids, and are now 80+ pounds less than who they used to be. They want to share their individual stories, tell the truths of being overweight, the we ...
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Most people think they want to be "Fit" but most people find the laziest, easiest, and fastest shortcut to get there. In over 5 years of running a fitness business I have come to the conclusion that most people simply "enjoy being overweight" because if that did not they would not be.
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Going Long

Dave Holmes

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... going far. A podcast intended to cover "all things bike". Pretty much everything is up for discussion. The idea is to share some of my passion and experience, as a person who rides bikes a lot, and has gone from a very overweight and unhealthy couch potato, to someone who rides ultra endurance distances and races their bike at every opportunity.
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RebuildEd

Barstool Sports

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RebuildEd w/ Tim Grover and Eddie is a Barstool Sports Health & Wellness video podcast featuring world renowned trainer Tim Grover who has worked with the likes of Michael Jordan, Kobe Bryant, and more. In this podcast Tim will shift from working with world class athletes to working with a common man overweight podcaster to help him achieve his goals while expounding his knowledge/experience about not only winning with your health, but winning in other aspects of life.
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Meet Patrick Jones Patrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men. He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most dominant high-ticket closers in the world. Patrick has personally closed over $25 million in sales, earned more than $2 million in personal commissions, and hit a record-breaking $192,000 in W2 c ...
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Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker

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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord? My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they ...
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Nick Frost (Hot Fuzz, Paul, The World's End) discusses his new film, Cuban Fury. Beneath Bruce Garrett's under-confident, overweight exterior, the passionate heart of a salsa king lies dormant. Now, one woman is about to reignite his Latin fire. Moderated by Chris Hewitt at the Apple Store Regent Street in London.
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The Shape Of Kate

Kate Nankivell

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After so, so, many false starts. My journey of transformation from unfit, overweight, and lacking in energy to create a full, rich life, well-being, and a strong fit body. The health and fitness podcast for business owners and corporate professionals who want personal and professional development.
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Have you been slim before but now obese? Did you simply gain weight and now you are overweight? If you are like me, a 4MRSlim person, this podcast is for you! Youtube: https://www.youtube.com/c/MissMaweja SW(starting weight): 92.1 kg/203 lb/14 st 7lb on 12.8.18 CW(current weight): 88.7 kg/195.6 lb/13st 13.6lb on 28.11.18 GW(goal weight): 55 kg/121 lb/8st 9lb by 20.10.18
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Art of the Family

Phillip Harvel

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We were the typical American family - poor, overweight, unhealthy parents with out-of-control children. Now, we are making big changes! Support this podcast: https://podcasters.spotify.com/pod/show/art-of-the-family/support
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Run Your Own Race

Bronwen Warner

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1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx
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Ed Yardeni returns to Excess Returns to break down the evolving market landscape, why he moved the Magnificent 7 to underweight, and how AI, productivity, interest rates, global markets, and sector leadership will shape the next stage of the Roaring 2020s. Ed explains why the economy has remained so resilient, what could finally trigger a true mark…
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. "I was in absolutely no shape to do any running. It was brutal. I could barely hang on for 20, 25 minutes of just walking at a decent clip." - Chris Neil Chris Neal went from overweight and barely able to walk 25 minutes on a …
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So why is it fun to drive a car? Scientifically, I mean. The most apt word I can think of to describe the feeling of driving a fast car on a curvy road is exhilaration. Biologically, this is caused by a combination of neurotransmitters and hormones, primarily dopamine, norepinephrine, and epinephrine (also known as adrenaline). These chemicals, whe…
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In the latest episode of Click Beta, Matt Zeigler, Dave Nadig and Cameron Dawson take a look back at 2025 and a look forward to 2026. Subscribe to Click Beta via the links below. Follow Click Beta: Spotify ⁠https://open.spotify.com/show/0u1fxie4C4vHXIJPUMhvUs⁠ Apple Podcasts ⁠https://podcasts.apple.com/ky/podcast/click-beta/id1793929457⁠ YouTube: ⁠…
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Japan changes the law to stop parents giving their children names considered strange. Learn about this story and some useful vocabulary from the headlines. Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025/251224 Practise your reading skills with The R…
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Phil, Pete, George Mann and Russell Raphael are worried. Merry Bloody Christmas. ⁠⁠westhampodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@westhampodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by Paul Myers and Mike Leigh A Playback Media Production ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Copyright 2025 Playback Media Ltd - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk/…
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This is a grounding exercise you can do at home to reconnect with your heart, clarify your intentions, and begin the new year with compassion instead of pressure. This holiday message is an invitation to pause, breathe, and offer yourself the same kindness you so freely give to others. Liza also shares a special holiday gift, offering The Powerful …
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What if the thing holding you back isn’t fear of failure, but fear of uncertainty? In this episode, I break down why most people avoid starting not because they’ll fail, but because they don’t yet have clarity, confidence, or a map. You’ll learn why waiting to feel “ready” keeps you stuck, and how taking action is the fastest way to dissolve fear. …
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Merchants Quay Ireland's Riverbank centre in Dublin city centre is a supervised space for intravenous drug users. The centre opened one year ago – after a nine year struggle to get it established. The CEO of Merchants Quay Ireland Eddie Mullins talks about how its going. See omnystudio.com/listener for privacy information.…
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It's Episode 309 of the I'm Fat Podcast, and this week, as Rick Camp and Jay Zawaski have been preparing for Christmas, they've been finding some new food items, as well...including Taco Bell's new Steak and Poblano Rolled Quesadilla! YOUTUBE:⁠ ⁠youtube.com/c/imfatpodcast⁠⁠ MERCH:⁠ ⁠imfatmerch.com⁠⁠ SPONSORS:⁠ ⁠Frato's Culinary Kitchen⁠⁠ (use code …
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Our reporter Maura Fay was in Drumconrath National School in Meath and some of the students had some interesting questions. To explain some of the science Shane Bergin, physicist and Associate Professor at UCD School of Education and Ruth Roberts, Co-owner of Cog toys and games. See omnystudio.com/listener for privacy information.…
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In this season 5 finale episode of the Fit For Life Podcast, hosts Martin and Dominic wrap up the Navigating The Build Up To Holiday Season Series with a powerful discussion on Method. Discussing the strategy, structure and systems that keep you moving forward when motivation fades, when life gets busy, as Christmas approaches and the New Year come…
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares t…
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In this episode of Excess Returns, we sit down with Adrian Helfert of Westwood to discuss how investors should be thinking about portfolio construction in a market shaped by artificial intelligence, high levels of concentration, shifting interest rate dynamics, and evolving economic signals. The conversation covers how AI-driven capital spending is…
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Do you feel tired between meals, reliant on snacks or coffee just to get through the day? Do you struggle with cravings, mood swings, or low energy and quietly wonder why self-control feels so hard? Have you ever considered that your physical energy levels might be impacting your patience, focus, and spiritual stamina? In this episode, I’m sharing …
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What if the reason you keep missing your goals isn’t motivation or willpower, but relying on hope instead of systems? In this episode, I break down why optimizing for comfort keeps people stuck, and how real change happens when you stop waiting to feel ready and start forcing action. We talk about commitment devices, leverage, and how to design you…
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In this special episode, Adam Butler and Ben Hunt join Matt Zeigler to unpack one of the most charged debates in markets and economics today: whether our official statistics still reflect lived reality. Building on Mike Green’s work and Adam Butler’s essay The Bureau of Missing Children, the conversation moves beyond the technical definition of pov…
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Catherine Ardagh, Fianna Fáil TD for Dublin South Central, Sinéad Gibney, Social Democrats TD for Dublin-Rathdown, Liam Doran, former General Secretary of the INMO and former member of the Sláintecare Implementation Advisory Council and Tabitha Monahan, Political Reporter for the Irish Independent. See omnystudio.com/listener for privacy informatio…
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