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What to Do With Your Arms While Running
Manage episode 206620317 series 1355104
When you can make your arms move better, you can make your legs move better. In today's episode, Coach Claire shares some great tips on proper arm movement while running.
Learn how to move your arms the correct way that help you save energy and make more efficient when you run.
734 episodes
What to Do With Your Arms While Running
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Manage episode 206620317 series 1355104
When you can make your arms move better, you can make your legs move better. In today's episode, Coach Claire shares some great tips on proper arm movement while running.
Learn how to move your arms the correct way that help you save energy and make more efficient when you run.
734 episodes
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