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MWM Episode 74 - The Comparison Trap

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Manage episode 463659013 series 2581611
Content provided by Run the Riot Podcast and David TheRiot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run the Riot Podcast and David TheRiot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to another Midweek Motivation episode of the Run the Riot Podcast!

Today, we’re tackling a topic that hits home for so many of us—the comparison trap. Whether it’s at the starting line of your first ultra or while scrolling through Instagram, it’s easy to fall into the trap of thinking everyone else has it all together. But remember: Your race is YOUR race.

What You’ll Hear in This Episode:

  • Why comparison is natural but how it steals your joy
  • How social media can lead to unrealistic expectations
  • Why focusing on others distracts you from your own progress
  • How to stay in your lane and run your own race
  • The power of gratitude and celebrating your progress

The only person you should try to be better than is the person you were yesterday.

Take a moment this week to celebrate how far you have come. Whether it is running, work, or life—acknowledge the progress you have made and keep moving forward.

Support the Podcast:

Magic Mind - Boost Your Focus and Sleep!

Take control of your mental game with Magic Mind’s Focus and Sleep shots. Get 45 percent off for a limited time when you order the 24-hour pack at:

http://www.magicmind.com/RTRJAN

Connect with Me:

  • Website: www.theriot.run
  • Instagram: @runtheriot
  • Subscribe and leave a review

Let’s keep training hard, running strong, and staying grateful. Talk soon!

  continue reading

251 episodes

Artwork
iconShare
 
Manage episode 463659013 series 2581611
Content provided by Run the Riot Podcast and David TheRiot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run the Riot Podcast and David TheRiot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to another Midweek Motivation episode of the Run the Riot Podcast!

Today, we’re tackling a topic that hits home for so many of us—the comparison trap. Whether it’s at the starting line of your first ultra or while scrolling through Instagram, it’s easy to fall into the trap of thinking everyone else has it all together. But remember: Your race is YOUR race.

What You’ll Hear in This Episode:

  • Why comparison is natural but how it steals your joy
  • How social media can lead to unrealistic expectations
  • Why focusing on others distracts you from your own progress
  • How to stay in your lane and run your own race
  • The power of gratitude and celebrating your progress

The only person you should try to be better than is the person you were yesterday.

Take a moment this week to celebrate how far you have come. Whether it is running, work, or life—acknowledge the progress you have made and keep moving forward.

Support the Podcast:

Magic Mind - Boost Your Focus and Sleep!

Take control of your mental game with Magic Mind’s Focus and Sleep shots. Get 45 percent off for a limited time when you order the 24-hour pack at:

http://www.magicmind.com/RTRJAN

Connect with Me:

  • Website: www.theriot.run
  • Instagram: @runtheriot
  • Subscribe and leave a review

Let’s keep training hard, running strong, and staying grateful. Talk soon!

  continue reading

251 episodes

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