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Content provided by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Jeff Cunningham: The Long-Term Approach to Building Trials Qualifiers

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Manage episode 505744068 series 2521803
Content provided by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Co-hosts Peter Bromka and Matt Chittim sit down with elite coach Jeff Cunningham to unpack the multi-year, step-by-step process of developing athletes for the U.S. Olympic Trials. The conversation explores how to structure seasons for steady progression, what differentiates first-time Trials qualifiers from veterans, and how clear communication and buy-in drive consistent training. This conversation digs into balancing volume, intensity, and recovery to improve performance while limiting injury risk, with practical takeaways coaches and athletes can apply immediately.

This episode is presented by V.O2, the coaching platform built on Dr. Jack Daniels’ proven training science. V.O2 gives coaches and athletes calibrated training paces, individualized planning tools, and team management features that help users train more accurately, improve performance, and reduce injuries. Listeners can find V.O2 in the app stores and at https://www.vdoto2.com. Save 20 percent with the code “roadtothetrials”.

  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 505744068 series 2521803
Content provided by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Co-hosts Peter Bromka and Matt Chittim sit down with elite coach Jeff Cunningham to unpack the multi-year, step-by-step process of developing athletes for the U.S. Olympic Trials. The conversation explores how to structure seasons for steady progression, what differentiates first-time Trials qualifiers from veterans, and how clear communication and buy-in drive consistent training. This conversation digs into balancing volume, intensity, and recovery to improve performance while limiting injury risk, with practical takeaways coaches and athletes can apply immediately.

This episode is presented by V.O2, the coaching platform built on Dr. Jack Daniels’ proven training science. V.O2 gives coaches and athletes calibrated training paces, individualized planning tools, and team management features that help users train more accurately, improve performance, and reduce injuries. Listeners can find V.O2 in the app stores and at https://www.vdoto2.com. Save 20 percent with the code “roadtothetrials”.

  continue reading

112 episodes

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