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Jared Ward: Lessons From a Legend

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Manage episode 504003317 series 2521803
Content provided by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Road to the Trials welcomes Olympian Jared Ward, fresh off a year in the UK completing an MBA, for a focused conversation on sustainable high-performance training and mindset. Jared explains how he’s reframed workouts as stimulus for long-term adaptation, what he learned from the 2016 Trials and sixth place in Rio, and why he’s still chasing meaningful goals while balancing family life and health.

Topics include: returning to Utah’s training group and coach Ed “Easy E” Eyestone, managing Hashimoto’s, the “probability bubbles” approach from 2016, a Boston PR built partly on the treadmill, a Hobble Creek cattle-tempo tale, thoughts on 2016 auto-qualifiers for 2028, and a fall tune-up at the Philadelphia Half.

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Big shout-out to the best coaching platform in the business - V.O2.

V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy. Visit ⁠⁠https://vdoto2.com⁠⁠ today for more information.

  continue reading

119 episodes

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Jared Ward: Lessons From a Legend

Road to the Trials

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Manage episode 504003317 series 2521803
Content provided by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Bromka, Lindsey Hein, and Matt Chittim, Peter Bromka, Lindsey Hein, and Matt Chittim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Road to the Trials welcomes Olympian Jared Ward, fresh off a year in the UK completing an MBA, for a focused conversation on sustainable high-performance training and mindset. Jared explains how he’s reframed workouts as stimulus for long-term adaptation, what he learned from the 2016 Trials and sixth place in Rio, and why he’s still chasing meaningful goals while balancing family life and health.

Topics include: returning to Utah’s training group and coach Ed “Easy E” Eyestone, managing Hashimoto’s, the “probability bubbles” approach from 2016, a Boston PR built partly on the treadmill, a Hobble Creek cattle-tempo tale, thoughts on 2016 auto-qualifiers for 2028, and a fall tune-up at the Philadelphia Half.

Sponsor

Big shout-out to the best coaching platform in the business - V.O2.

V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy. Visit ⁠⁠https://vdoto2.com⁠⁠ today for more information.

  continue reading

119 episodes

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