Best Josh Dech Podcasts (2025)

1
Unlocking Gut Health Josh Dech on Crohn's, Colitis & Healing from the Inside Out 22:35

Play Pause

3h ago22:35

22:35

In this episode, we're joined by Josh Dech, a holistic nutritionist, gut health expert, and host of the ReversABLE podcast, to unravel the mysteries of Crohn's and Colitis. Josh has dedicated his career to helping others uncover the root causes of their gut health issues and creating lasting change. With years of personal experience and extensive m…

1
72: Reversing Crohn’s & Colitis Naturally: Why Everything You’ve Been Told Is Wrong - With Josh Dech 1:05:20

13d ago1:05:20

1:05:20

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Josh Dech, a holistic nutritionist and digestive health expert who is challenging the conventional medicine narrative around Crohn’s disease and colitis. Gut symptoms are common for those with Hashimoto’s and thyroid disease, and they often have similar root …

1
68: Biologics for Bowel Disease - What You Need To Know and Alternatives 25:38

5h ago25:38

25:38

Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics? TOPICS DISCUSSED: What are biologics and how they work Pros and cons of…

1
The Energy Equation Morley Robbins on Minerals, Metabolism, and Beating Fatigue 28:33

2h ago28:33

28:33

In this illuminating episode, Morley Robbins, creator of the Root Cause Protocol and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own, dives deep into what's really behind the global fatigue epidemic. Known as "Magnesium Man," Morley has worked with thousands of clients across 45 countries to help them restore energy natu…

1
117: I've Had Enough With Eight Sleep… 12:12

7h ago12:12

12:12

We've been using Eight Sleep at the Kummer house for years, and in many ways it's been an incredible tool. The pod keeps the bed at exactly the right temperature through hot Georgia nights; lets us set different temperatures for falling asleep, the first half of the night, the second half, and waking up; and it tracks sleep, HRV, heart rate, respir…

1
Healing the Brain Through Nutrition Dr. John E. Lewis on Multiple Sclerosis & Neurodegenerative Care 33:46

8h ago33:46

33:46

In this enlightening episode, we welcome Dr. John E. Lewis, founder and president of Dr. Lewis Nutrition®, to explore the cutting-edge connection between nutrition, neurodegeneration, and multiple sclerosis (MS). As a leading researcher and former Associate Professor at the University of Miami Miller School of Medicine, Dr. Lewis shares how food, s…

1
73: Preconception Revolution: A Science-Backed Path to Fertility & Generational Health | Dr. Ann Shippy 51:36

6d ago51:36

51:36

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Ann Shippy, an integrative physician and former engineer who has become a leader in functional medicine and environmental health. Dr. Shippy discusses how toxins, genetics, and nutrient status can shape fertility, pregnancy outcomes, and even the long-ter…

1
67: How to Avoid Bowel Surgery from Crohn's and Colitis 19:45

3d ago19:45

19:45

Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether? TOPICS DISCUSSED: Why doctors believe there's only two options: medication and sur…

1
The Science of Time Dr. Ronald Mallett on Relativity, Black Holes, and the Physics of Time Travel 45:35

5h ago45:35

45:35

In this fascinating episode, we explore the boundaries of physics and imagination with Dr. Ronald Mallett, Professor Emeritus of Physics at the University of Connecticut and one of the few scientists in the world to have developed a theoretical framework for time travel. A pioneer in general relativity, black hole physics, and quantum cosmology, Dr…

1
116: Why Most Coffee Is Slowly Destroying Your Health… 21:38

3h ago21:38

21:38

Coffee can be both a tool and a toxin, depending on how it's grown, prepared and used. In this episode, I take a closer look at caffeine and coffee through a practical lens — what science says, what I've experienced, and what really determines whether that morning cup helps or harms you. Caffeine blocks adenosine, which makes you feel less tired an…

1
The Microbiome Revolution Martha Carlin on Gut Health, Probiotics, and the Science of Healing 32:43

2h ago32:43

32:43

In this episode, we sit down with Martha Carlin, the visionary founder of The BioCollective and BiotiQuest, to explore the groundbreaking science behind the human microbiome and how it connects to nearly every aspect of our health. From soil to gut, Martha bridges the worlds of microbial ecology, terrain theory, and personal wellness, offering a re…

1
Beyond the Smile: Dr. Toni Engram on Holistic Dentistry and Whole-Body Healing 25:21

7d ago25:21

25:21

In this enlightening episode, we sit down with Dr. Toni Engram, a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX, to uncover the deep connection between oral health and overall wellness. With her innovative approach to holistic dentistry, Dr. Engram looks beyond teeth and gums — viewing the mou…

1
Unveiling Nature's Network Kaitlyn Kuehn on Fungi, Healing, and the Science of Connection 24:42

14d ago24:42

24:42

In this episode, we venture into the fascinating world of fungi with Kaitlyn Kuehn (KK), a plant biologist and host of the Flora Funga Podcast. With an infectious passion for plants, mushrooms, and the ecosystems that connect them, KK explores how fungi shape our health, our environment, and even the way life communicates beneath the surface. From …

1
115: Building Real Resilience in Kids (Even When It's Hard) 16:41

18d ago16:41

16:41

A few days ago, Kathy asked me to listen to a parenting podcast by Dr. Becky that stopped me in my tracks. In it, the host told a story about planning a movie night as a kid — driving to Blockbuster, hoping the film you wanted wasn't already rented, and learning to deal with the disappointment when it was. That memory hit hard because it reminded m…

1
66: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know 28:52

7d ago28:52

28:52

I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease. TOPICS DISCUSSED: What is mold and why you need to care How to test for mold in y…

1
Rewriting Mental Health Dylan Beynon on Mindbloom's Psychedelic Revolution 41:54

16d ago41:54

41:54

In this thought-provoking episode, we sit down with Dylan Beynon, founder and CEO of Mindbloom, to explore how psychedelic-assisted therapy is reshaping the future of mental health care. Mindbloom is at the forefront of at-home ketamine therapy, providing guided sessions for people struggling with depression, anxiety, and PTSD — and since 2018, the…

1
71: Palpitations, High Cholesterol & the #1 Killer: How to Reclaim Your Heart Health With Dr. Jack Wolfson 1:18:45

20d ago1:18:45

1:18:45

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with integrative cardiologist Dr. Jack Wolfson about how heart health goes far beyond lab numbers. They discuss why thyroid issues and nutrient deficiencies can trigger palpitations, why cholesterol isn’t the villain it’s made out to be, and how lifestyle factors…

1
70: My Thyroid “Aha” Moment: Low Stomach Acid | Dr. Izabella Wentz 23:33

6d ago23:33

23:33

In this solo episode, Dr. Izabella Wentz shares the turning point that shifted her Hashimoto’s recovery: discovering that “acid reflux” can stem from low stomach acid (hypochlorhydria) rather than excess stomach acid, as many believe. She explains how hypochlorhydria drives fatigue, brain fog, pain, nutrient deficiencies, SIBO/H. pylori risk, and w…

1
114: The Dirty Secret in Protein Powders – What Consumer Reports Found! 16:59

25d ago16:59

16:59

When Consumer Reports recently claimed that protein powders contain "high levels of lead," it sparked fear and confusion. In this episode, I break down what's actually going on, including how heavy metals end up in supplements, which types are most affected, and how to protect yourself without overreacting. Plant-based protein powders like rice, pe…

1
69: The Anti-Elimination Approach to Gut Healing with Steven Wright 1:34:45

16d ago1:34:45

1:34:45

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews gut health expert Steven Wright, founder of Healthy Gut. Steven shares his 15-year healing journey and explains why restrictive elimination diets often fail to resolve the root causes of digestive distress. Together, they explore how low stomach acid, SIBO, h…

1
65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more) 24:12

24d ago24:12

24:12

Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more. TOPICS DISCUSSED: History of enemas Potential benefits of enemas Safety concerns and best practices How to perform a coffee enema D…

1
68: Remission of SIBO, Crohns, IBS and IBD in Just Weeks with Debbie Steinbock 1:07:25

20d ago1:07:25

1:07:25

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews certified holistic nutrition counselor Debbie Steinbock about the elemental diet – a powerful but often overlooked tool for healing thyroid-related gut imbalances and SIBO, IBS, and IBD. Debbie shares her personal healing journey from Crohn’s disease, her cli…

1
Decoding the Future Matt Ferrell on AI, Innovation & Sustainable Tech 39:45

22d ago39:45

39:45

In this episode, Matt Ferrell — creator and founder of Undecided — joins us to break down how artificial intelligence and other emerging technologies are reshaping our daily lives. With a background in UI/UX design and a deep passion for sustainability, Matt simplifies complex tech topics like renewable energy, smart homes, and AI, helping audience…

1
113: Why I Quit the Apple Watch After 10 Years… 13:32

28d ago13:32

13:32

After nearly a decade of wearing an Apple Watch, I finally ditched it. Not because I stopped caring about health data, but because I realized the device was working against the simplicity and freedom I value. Plus, no matter how many times I toggled it into airplane mode, the Bluetooth stayed on — meaning constant EMF exposure right over a major ar…

1
AI on the Battlefield Wes O'Donnell on Ethics, Autonomy, and the Future of Warfare 38:38

30d ago38:38

38:38

In this gripping episode, Wes O'Donnell — U.S. Army and Air Force veteran, global security analyst, filmmaker, and author — unpacks the growing role of artificial intelligence in modern warfare. As technology advances at breakneck speed, autonomous weapons and algorithmic decision-making are reshaping how wars are fought, raising urgent questions a…

1
67: Overcoming Thyroid Hair Loss and When to Reintroduce Gluten With Dietitian Nataliia Sanzo 1:03:43

24d ago1:03:43

1:03:43

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with registered dietitian Nataliia Sanzo about practical ways to calm the immune system through the gut, address common hair loss drivers in Hashimoto’s, and reintroduce foods safely after an elimination diet. They discuss the stool test markers that matter most …

1
64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head" 25:55

1M ago25:55

25:55

There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it. This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/a…

1
66: The Gut-Thyroid Connection: Uncovering the Root Causes of Intestinal Permeability | Dr. Izabella Wentz 23:18

21d ago23:18

23:18

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz explores the science behind intestinal permeability (leaky gut), a critical factor in both Hashimoto’s and irritable bowel syndrome. Drawing from her own story and over a decade of clinical research, she shares how healing the gut can lower thyroid antibodies, improve s…

1
Harnessing Divine Presence Karoleen Fober on Developing Your Intuition and Spiritual Connection 39:43

1M ago39:43

39:43

In this episode, we sit down with Karoleen Fober, best-selling author of Opening to Divine Intervention: Expand and Strengthen Your Intuitive Abilities and Spiritual Connection, to explore the profound power of intuition and spiritual guidance. Karoleen, a spiritual teacher and intuitive coach with nearly 25 years of experience, shares her insights…

1
63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS) 24:57

1M ago24:57

24:57

Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told. In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues. They say it's genetic,…

1
112: Beyond Fossil vs. Electric: Practical Stewardship in Everyday Life 16:03

1M ago16:03

16:03

Most conversations about the environment fall into polarized camps — either denial or panic. But living responsibly doesn't have to be political or extreme. In this episode, I take a practical look at what stewardship can look like at home, from how we grow food to how we build, heat, and maintain the spaces we live in. For our family, that means r…

1
Building Trust Through Curiosity Peter Schein on Leadership & Humble Inquiry 37:05

22d ago37:05

37:05

In this episode, we sit down with Peter Schein, co-founder and CEO of the Organizational Culture and Leadership Institute, to explore the power of asking the right questions and building open, trusting relationships. Peter, who contributed to the second and third editions of Humble Inquiry: The Gentle Art of Asking Instead of Telling (originally wr…

1
65: The Perimenopause Revolution With Dr. Mariza Snyder 1:02:29

26d ago1:02:29

1:02:29

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Mariza Snyder, bestselling author and women’s health advocate, about one of the most misunderstood life transitions: perimenopause. Her new book, The Perimenopause Revolution, is a love letter to women navigating perimenopause. Together, they explore why …

1
Unlocking Infinite Potential Howard Falco on Mind Mastery, Success & Joy 23:06

1M ago23:06

23:06

In this episode, Howard Falco, self-empowerment expert, author, speaker, and spiritual teacher, shares insights from his latest book Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success. Howard explores the extraordinary power of the mind to shape our experiences, uncover our true identity, and unlock creative potentia…

1
62: Calm Your Nervous System to Heal Your Gut 23:43

1M ago23:43

23:43

Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut. TOPICS DISCUSSED: Why your nervous system causes gut inflammation What happens when your nervous system is not regulated How to calm your nervous system to heal your gut How to regulate inflammation How calming your nervous sy…

1
The Future of Investing: Louis O'Connor on Strategic Metals, Geopolitics & Market Opportunities 24:57

28d ago24:57

24:57

In this episode, we sit down with Louis O'Connor, founder and principal of Strategic Metals Invest, to explore the high-stakes world of strategic metals and the geopolitical forces that shape their market. Louis is leading the way in offering private investors access to strategic metals, an asset class integral to modern technology, renewable energ…

1
Regenerating the Land: Gary Binkow on Holistic Living, Wellness & the Future of Farming 26:13

1M ago26:13

26:13

Join us for an inspiring conversation with Gary Binkow, an award-winning producer and wellness entrepreneur who has transitioned from media to the world of regenerative farming and holistic living. After selling his media company, Gary found his true calling in cultivating his own land in California, where he and his partner practice sustainable fa…

1
111: A Future Where We Can Eat At McDonald's 13:22

1M ago13:22

13:22

A few weeks ago, I found myself driving home late after a long day of hauling gear to our new property — hungry, tired, and joking with Kathy that if we were a "normal" family, we'd just pull into a McDonald's drive-thru. Of course, we didn't, but that comment stuck with me. Could there be a future where eating at McDonald's wouldn't feel like pois…

1
The Conscious Future Stephen Dinan on AI, Spiritual Evolution & Humanity's Next Chapter 34:27

1M ago34:27

34:27

In this episode, we sit down with Stephen Dinan, founder and CEO of The Shift Network and member of the Transformational Leadership Council and Evolutionary Leaders, to explore the intersection of artificial intelligence and spiritual evolution. As a visionary social entrepreneur and political strategist, Stephen has built a global platform for tra…

1
64: Is Your Indoor Air Making You Sick? How to Fix it Fast With Mike Feldstein 1:30:50

2M ago1:30:50

1:30:50

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Wentz interviews Mike Feldstein, founder of Jaspr, about the hidden health effects of indoor air and practical solutions you can use today. Mike explains how modern building practices trap pollutants, why classrooms are a high-impact target for filtration, and the real difference betw…

1
Faith, Strategy, & Building a Million-Dollar Brand: Tim Rexius on Turning Passion Into Profit 43:33

1M ago43:33

43:33

In this episode, serial entrepreneur Tim Rexius shares his journey from financial struggles to building multiple thriving businesses without the need for outside investors. As the CEO of Rexius Nutrition, Co-Owner of Iron Heaven Gyms, and CEO of OPP Omaha Protein Popcorn, Tim has mastered the art of turning passion into a multi-million dollar brand…

1
Healing From Within: Dr. Kelly McCann on Functional, Integrative, & Environmental Medicine 26:30

1M ago26:30

26:30

In this episode, we're joined by Dr. Kelly McCann, MD, a trailblazer in functional, integrative, and environmental medicine. With over two decades of experience, Dr. Kelly has helped thousands of individuals achieve lasting wellness by addressing the root causes of their health concerns with personalized, compassionate care. Currently practicing at…

1
110: Why Your Blood Pressure Reading Might Be Totally Wrong! 22:42

2M ago22:42

22:42

When most people think about blood pressure, they think about a once-a-year reading at a doctor's office. But one measurement on one day doesn't tell you much about your cardiovascular health. Just like a single fasting glucose number doesn't reveal your metabolic state, a one-off blood pressure check is largely meaningless. Blood pressure fluctuat…

1
61: Can Your Cure Bowel Disease (Crohn's and Colitis)? 20:20

2M ago20:20

20:20

Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. So we have to say “yes”, because once you know what’s causing it, you can remove the problem and inflammation should stop. I do believe that we will see a true cure in the coming years. TOPICS DISCUSSED: Remissio…

1
63: The Iodine Paradox: What Every Thyroid Patient Needs to Know – With Dr. Alan Christianson 1:10:56

1M ago1:10:56

1:10:56

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with naturopathic endocrinologist and bestselling author Dr. Alan Christianson about the controversial role of iodine in thyroid health. While iodine is essential in small amounts, excess intake has been shown to trigger Hashimoto’s, worsen autoimmunity, and disr…

1
Unlock Your Best Self: Dylan Gemelli on Biohacking, Hormone Therapy & Longevity Secrets 41:15

2M ago41:15

41:15

In this episode, we dive into the world of biohacking, hormone therapy, and longevity strategies with Dylan Gemelli, a recognized leader in the fitness and wellness space. Dylan is the creator of the Dylan Gemelli Podcast, where he engages with top experts to explore topics like health optimization, performance enhancement, and cutting-edge fitness…

1
Building a Business That Heals and Empowers: Britnie Turner on Purpose-Driven Entrepreneurship 35:11

2M ago35:11

35:11

In this episode, we sit down with Britnie Turner, a visionary entrepreneur and philanthropist, to explore her mission of using business as a force for good. At just 21, Britnie founded Aerial with a bold vision to elevate people and places, and now, a decade later, she leads transformative real estate projects both in the U.S. and internationally. …

1
Behind the Legal Desk: Jesenia Orozco on Family Law, Immigration, and Paralegal Insights 29:43

2M ago29:43

29:43

In this episode, we chat with Jesenia Orozco, a seasoned litigation paralegal based in Florida, whose extensive experience spans family law, immigration law, and more. As the founder of Less4Legal, Jesenia provides affordable, high-quality legal support to individuals and families who can't access full legal representation. With a passion for empow…

1
60: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again 21:43

2M ago21:43

21:43

Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled foods again, then you need to hear this. TOPICS DISCUSSED: Defining "fibre" Plant vs animal based diets (ex./ carnivore vs. vegan) 5 reasons you can't digest fibre How to be able to eat fibre again How to reintroduce it properly Wan…

1
Emergent AI: Sanjay Krishnan on Machine Learning, Data Reliability & the Future of Intelligence 41:58

2M ago41:58

41:58

In this episode, Sanjay Krishnan, Assistant Professor of Computer Science at the University of Chicago, discusses the rapid evolution of artificial intelligence and emergent behaviors in modern machine learning systems. His research focuses on building reliable data systems that function accurately even when data is incomplete, corrupted, or uncert…